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SUMMARY:Unbothered and Alive: Discover the Power of Embodiment
DESCRIPTION:A masterclass for women\, brought to you by Girlology & Girl Scouts of South Carolina-Mountains to Midlands. \nAs women\, we’ve spent decades believing our bodies are problems to fix and our voices are too much. And now we’re watching the next generation absorb the same harmful lessons. It’s time to break the cycle – for yourself and the girls in your world. \nThrough interactive discussions\, guided exercises\, and mindfulness practices\, this class offers a supportive space to reconnect with your body and reclaim your sense of self. \nYou will: \n\nLearn the foundational pillars of embodiment and explore practices that transform how you feel about and experience your body\nGain inspiring\, practical support to harness your agency and voice\nFoster self-compassion while challenging restrictive beliefs about body image and self-worth\n\nThis is an opportunity to step into a more aligned\, empowered relationship with yourself-one that honors where you are right now and celebrates all that you’re becoming. \nFor more info and to register click https://www.eventbrite.com/e/unbothered-and-alive-discover-the-power-of-embodiment-tickets-1981389696921 \nWho is Girlology?\nGirlology is a nationally trusted platform delivering doctor-created content that builds body literacy and confidence\, helping girls navigate puberty\, periods\, and mental wellbeing with knowledge instead of stigma. We support their moms & caregivers too\, because breaking generational cycles of taboo & silence starts with us.
URL:https://whosonthemove.com/event/unbothered-and-alive-discover-the-power-of-embodiment/
LOCATION:Cathy Novinger Girl Scout Leadership Center\, 1107 Williams Street\, Columbia\, SC\, 29201-3035
CATEGORIES:Columbia, SC
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