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UID:385763-1689775200-1689786000@whosonthemove.com
SUMMARY:MUSC Mindfulness Retreat for Teens
DESCRIPTION:Screen time can be consuming\, especially for teens where you see self-worth and mental health impacted so greatly by time spend on social media sites\, such as Instagram and TikTok. And during summer months while school is out\, it’s even easier to grab for that phone and get sucked in. \nTo help combat this and to help re-engage teens in ‘living in the moment’ and being more mindful in their everyday interactions\, the Mindfulness Center at MUSC Health is offering an Introduction to Mindfulness Retreat this July. \nTopics covered include: \n\nMindful breathing and walking\nFostering self compassion\nNurturing a mindful approach to technology\n\nThe retreat is offered twice in July (dates and times below) at the MUSC Health & Wellness Institute in Mt. Pleasant. The cost is $75/pp and space is limited to 12 participants per date. \n\nMonday\, July 10\, 2-5 p.m.\nWednesday\, July 19\, 2-5 p.m.\n\nTo sign up: call 843-985-0802 or email healthandwellness@musc.edu.
URL:https://whosonthemove.com/event/musc-mindfulness-retreat-for-teens-2/
LOCATION:MUSC Health & Wellness Institute\, 1122 Chuck Dawley Boulevard\, Building B\, Mount Pleasant\, SC\, 29464
CATEGORIES:Charleston, SC
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UID:385759-1688997600-1689008400@whosonthemove.com
SUMMARY:MUSC Mindfulness Retreat for Teens
DESCRIPTION:Screen time can be consuming\, especially for teens where you see self-worth and mental health impacted so greatly by time spend on social media sites\, such as Instagram and TikTok. And during summer months while school is out\, it’s even easier to grab for that phone and get sucked in. \nTo help combat this and to help re-engage teens in ‘living in the moment’ and being more mindful in their everyday interactions\, the Mindfulness Center at MUSC Health is offering an Introduction to Mindfulness Retreat this July. \nAbout the Retreat \nTopics covered include: \n\nMindful breathing and walking\nFostering self compassion\nNurturing a mindful approach to technology\n\nThe retreat is offered twice in July (dates and times below) at the MUSC Health & Wellness Institute in Mt. Pleasant. The cost is $75/pp and space is limited to 12 participants per date. \n\nMonday\, July 10\, 2-5 p.m.\nWednesday\, July 19\, 2-5 p.m.\n\nTo sign up: call 843-985-0802 or email healthandwellness@musc.edu.
URL:https://whosonthemove.com/event/musc-mindfulness-retreat-for-teens/
LOCATION:MUSC Health & Wellness Institute\, 1122 Chuck Dawley Boulevard\, Building B\, Mount Pleasant\, SC\, 29464
CATEGORIES:Charleston, SC
ATTACH;FMTTYPE=image/png:https://whosonthemove.com/wp-content/uploads/2023/07/Screen-Shot-2023-07-06-at-1.01.39-PM-e1688662925816.png
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