Blueberry Banana Smoothie
July 26, 2013
By Jan Pinnington
July 19, 2013
Healthy Hands Cooking
That’s right, dust off your blender! Smoothies are complete meals in a cup and a great breakfast on the go for busy kids!
3/4 cup fresh or frozen blueberries
1 small banana
1/2 cup low-fat blueberry yogurt
3/4 cup orange juice
1 cup crushed ice
Directions
Blend the blueberries, banana, yogurt, orange juice and ice in a blender. (If too thick, add a little water or more juice until desired consistency is met).
Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking. For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com
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