Greenville Ranked 9th Worst U.S. City for Spring Allergies—Laurens County Feels the Impact
March 19, 2025A recent report from the Asthma and Allergy Foundation of America (AAFA) has ranked Greenville, South Carolina, as the 9th most challenging city in the U.S. for individuals with seasonal allergies. This ranking is based on factors such as pollen levels, over-the-counter medication use, and the availability of allergy specialists in the area.
As a neighboring county with similar environmental conditions, Laurens County residents are also experiencing the effects of increased pollen, leading to common allergy symptoms like sneezing, congestion, itchy eyes, and fatigue. Local allergy sufferers can take several proactive steps to minimize their symptoms and find relief this spring.
How to Reduce Allergy Symptoms This Season
- Monitor Pollen Counts
Keep track of daily pollen levels through local weather reports or allergy apps. On days when pollen counts are high, try to limit outdoor activities, especially during peak hours (midday and early afternoon). - Keep Indoor Air Clean
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- Close windows and doors to prevent pollen from entering.
- Use air conditioning instead of fans, which can circulate allergens.
- Replace air filters regularly and consider using a HEPA filter to improve indoor air quality.
- Practice Good Hygiene
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- Shower and change clothes after being outdoors to remove pollen from your skin and clothing.
- Wash your hair before bed to prevent pollen from transferring to your pillow and aggravating symptoms overnight.
- Use Over-the-Counter Medications
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- Antihistamines help reduce sneezing, itching, and runny noses.
- Nasal sprays can relieve congestion and inflammation.
- Eye drops can soothe itchy, watery eyes.
- Consider Allergy Immunotherapy
If allergies are persistent or severe,consult an allergist about long-term solutions such as allergy shots or sublingual tablets that help build resistance to allergens over time.
It’s no surprise that Laurens County residents are also struggling with pollen-heavy conditions. By taking steps to manage allergies, locals can enjoy spring with fewer symptoms and greater comfort.