Buffalo Ranch Fish Tacos

By Jan Pinnington
May 16, 2014
Healthy Hands Cooking

Easy enough for kids to make!

Ingredients:

• 3 to 4 pre-breaded wild-caught Flounder fillets
• 6 whole grain tortilla shells
• 1/2 cup Ranch dressing
• 2 Tsp. Buffalo wing sauce
• Shredded romaine lettuce
• *Optional: Shredded cheese

Directions:

1. Bake fish according to package directions.
2. Remove from oven and cut each fillet lengthwise into 2 or 3 strips (about 1/2″ each).
3. Meanwhile, mix Ranch dressing and Buffalo wing sauce until smooth.
4. Warm tortillas in microwave for 45 seconds.
5. Spread each tortilla with the Buffalo Ranch mixture.
6. Place one or two fish strips on the end of tortilla.
7. Sprinkle shredded lettuce on fish and roll tortilla into a wrap.
8. Cut each wrap on the diagonal.
9. Serve with raw veggies and extra sauce for dipping.

10.*Optional – add some shredded cheese to the wrap for extra flavor.

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.  For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com

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