Team Kim Fitness Exercise and Nutritional Coaching

As a professional Personal Trainer & health coach my passion is to guide people towards a healthier lifestyle. Everybody is unique & I treat each person as the individual that they are. I do not use catch all programming.

Each person gets tailored workouts customized for THEM, their goals, fitness level, abilities & needs. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. You will enjoy a different workout every time you train with me. No client has EVER repeated the same workout twice.

I hope to encourage, motivate and guide you on your fitness and health journey. I have been a certified Personal trainer since 2004, CrossFit instructor, Certified Nutrition Counselor, Medical Fitness Trainer, Youth Fitness Instructor USA Olympic certified. I competed in my first Figure competition in 2014 at the age of 48. I have competed in 21 competitions.