Author Roger Hutchison reads from his newest book, The Art of Calm – Spiritual Exercises for the Anxious Soul. It’s honest stories of the author’s descent into fear and anxiety, a diagnosis of mental illness, and how he found his way back to a place of stability and health inform this inspiring guidebook for those struggling with anxiety, fear, and panic. Reflection questions, journaling prompts, and practices will help readers lead a more grounded and centered life.

Roger Hutchison is the author and illustrator of nine books for children and adults. He serves as the Director of Christian Formation and Parish Life at Palmer Memorial Episcopal Church in Houston, Texas. Columbia residents may remember him from his years of service at Trinity Episcopal Cathedral.

The event is at 6 p.m. at All Good Books at 734 Harden Street in Columbia.

For more information – https://allgoodbooks.com/events/25766