Healthy Hands Cooking – Egg Salad Lettuce Wraps

March 21, 2014

Healthy Hands Cooking

By Jan Pinnington
March 21, 2014
Healthy Hands Cooking

Egg Salad Lettuce Wraps

This wholesome wrap is easy and fun for kids to make themselves. Just keep peeled boiled eggs in your refrigerator for a quick grab-and-go ingredient.

2 eggs, hard-boiled and peeled
1 Tbsp. Mayo or Non-Fat Greek Plain Yogurt
Salt & Pepper
2 Romaine Leaves, washed and dried
1 Whole Grain Tortilla Wrap

Directions:
1.  Place eggs in a small bowl and press with fork until crumbly.
2.  Mix in mayo or yogurt and salt and pepper to taste.
3.  Cut Romaine leaves to fit the full width of the tortilla wrap.
4.  Place the lettuce leaves on the wrap, side by side, to cover the wrap surface.
5.  Scoop egg mixture onto the Romaine leaves.
6.  Carefully roll wrap into a log securing with a toothpick if needed.
7.  Cut wrap on the diagonal to form two halves.
8.  Serve with a side fresh cut fruit, veggies, or pickles.



Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.  For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visitwww.HealthyHandsCooking.com