Apple Spinach Smoothie
July 22, 2016
By Jan Pinnington
Healthy Hands Cooking
Fresh, crisp and clean.
Ingredients:
- 1/2 cup ice
- 1/2 cup water
- 1 apple, chopped, skin on
- 1 large bunch of baby spinach
- Squeeze of lemon juice
- Pinch of dried ginger (or fresh if you have it)
- Squeeze of honey (optional)
Directions:
- Blend ingredients until smooth.
- Drink immediately.
Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking. For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com
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