Bunless Burger Bowl

By Jan Pinnington
Healthy Hands Cooking

Time:  20 Minutes

Makes:  4 Servings

Ingredients: 

• 1 Pounds Organic Ground Beef
• 1 Pinch Salt, pepper and garlic powder
• 1/4 Cup water
• 2 Tablespoons Cream
• 4 Cups Chopped Mixed Fresh Veggies (such as cucumber, red pepper, orange pepper and yellow pepper)
• 4 Tablespoons Caesar Salad Dressing (natural)

Directions:

• Sauté beef in a pan over medium low heat until no longer pink.
• As the beef is cooking, sprinkle with a pinch of salt, pepper, and garlic powder.
• When beef is cooked through, add water slowly until beef is lightly moist. Add only what you need.
• Bring sauce to a light simmer and stir in cream.  Allow to simmer until slightly thickened.
• Scoop 1/4 of the beef into each of 4 serving bowls.
• Top beef with 1 cup chopped assorted veggies.
• Top veggies with 1 Tbsp. Caesar dressing (such as Marzetti’s).

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.  For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com