Citrus Green Smoothie
December 5, 2015
By Jan Pinnington
Healthy Hands Cooking
Sore Throat? Low Energy? Try this fresh tasting Citrus Green Smoothie.
Ingredients:
- 1/2 cup ice cubes
- 1/2 cup 100% orange juice
- 1 large handful baby spinach
- 1 large handful green grapes
- 1 small orange, peeled
- 1 tsp. Flax Seed
- 1 tsp honey (optional) to help soothe sore throat
Directions:
Blend together until smooth.
Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking. For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com
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