Classic Chicken Salad for One with Yogurt Dressing

By Jan Pinnington

Ingredients

• 1/2 green bell pepper, washed, dried, and hollowed out
• 1/4 cup chicken breast, canned, no preservatives, made with sea salt, packed in water (such as “Valley Fresh” brand)
• 1/2 celery stick, diced small
• 1/2 tbsp. Mayo, Non-Gmo (such as “Just Mayo” brand)
• 1/2 tbsp. Greek yogurt, non-fat, plain
• 1/8 tsp. salt
• Dash pepper

Directions

1. Prepare green pepper by washing, drying, and hollowing out the inside to use as a bowl.
2. Place chicken (water removed) into a small mixing bowl and break with fork.
3. Add Mayo, Greek yogurt, salt, pepper, and celery.
4. Mix until combined.
5. Scoop mixture into green pepper.
6. Serve with whole grain bun or whole grain crackers.
7. Recipe can be doubled, tripled, etc. as needed.

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking. For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com

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