Fruit and Veggie Chopped Salad

By Jan Pinnington
Healthy Hands Cooking

Ingredients:

• ½ red apple, cubed
• ½ green apple, cubed
• 2 celery stalks, chopped
• 4 seedless clementines, peeled and broken into slices
• ¼ red pepper, chopped
• 2 cups mixed fresh greens

Dressing:

• 3 Tbsp. white vinegar (or cider vinegar)
• 1 Tbsp. extra Virgin olive oil
• Salt & pepper
• Stevia powder to sweeten to taste

Toppings:

• Cashews, handful of pieces
• Poppy seeds – sprinkle a bit on top

Directions:

1. Place fresh leafy greens in a large bowl or on a plate.
2. Combine apples, celery, clementines, and red pepper.
3. Place dressing ingredients in a container with lid and shake until mixed. Pour over salad chopped produce and place on bed of greens.
4. Top with cashews and a sprinkle of poppy seeds.

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking. For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com

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