Healthy Recipe of the Week – Baked Garlic Parmesan Wings

By Jan Pinnington

Healthy Hands Cooking

It’s tailgating time!

Easy enough for kids to make!

 Ingredients:

• 10 fresh or thawed chicken wings (or 20 wing halves)
• ½ tsp. each Salt & pepper
• ½ tsp. Garlic powder
• ¼ cup Freshly grated Parmesan cheese

Directions:

1. Preheat oven to 375 degrees.
2. Wash and dry chicken wings.
3. Place wings on a cookie sheet lined with parchment paper.
4. Sprinkle each wing with a dusting of salt, pepper and garlic powder.
5. Bake for 40 minutes or until wings have crispy skin juices run clear.
6. Remove from oven and sprinkle a pinch of grated cheese on each wing.

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.  For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com