Sweet and Spicy Snakes in the Grass
June 25, 2015By Jan PinningtonĀ
Healthy Hands Cooking
Ā Ingredients:
- 3 small organic chicken breasts
- 15-20 fresh asparagus spears
- 2 Tbsp. Olive Oil
- Sea salt and black pepper
- Garlic powder
- 1/4 cup Sweet and spicy Thai chili sauce
- Toothpicks & parchment
Directions:
- Preheat oven to 375 degrees.
- Line baking sheet with parchment paper.
- Pound chicken breasts thin and cut into long strips.
- Clean and dry asparagus cutting off ends.
- Using a toothpick, secure chicken strip near top of asparagus.
- Wrap chicken strip around asparagus spear and secure at the bottom with another toothpick.
- Place “snakes” on a baking tray and brush with olive oil.
- Sprinkle with light coating of salt, pepper and garlic powder.
- Bake for 17-19 minutes until chicken is soft but no longer pink.
- Carefully remove toothpicks and transfer to a serving platter.
- Brush a thin layer of chili sauce on each chicken piece.
- Serve the remaining sauce in a small container for dipping.
- Makes 15 to 20 pieces.
Ā
Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking. For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit http://www.healthyhandscooking.com
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