Tomato and Roasted Red Pepper Bisque
October 16, 2014By Jan PinningtonĀ
Healthy Hands Cooking
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Your kids will have NO CLUE that there are 5 different kinds of veggies swirled into this one delicious creamy soup!
Ingredients:
1 Tbsp. Extra Virgin Olive Oil
1 red onion, chopped
2 cloves garlic, chopped
1 cup chopped baby carrots
2 celery stalks, chopped
1 can diced tomatoes (14.5 oz.)
4 fresh Roma tomatoes, chopped
4 cups veggie or chicken stock
1 tsp. dried basil (or fresh as desired to taste)
1/2 cup milk or cream
Sea salt and black cracked pepper
Garnish: Croutons and fresh basil sprig
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Directions
- Saute olive oil, onion, and garlic in a large pot for about 5 minutes until onions are soft.
- Add the chopped carrots, celery, canned tomatoes, fresh tomatoes , basil, and broth and allow to simmer for about 20 minutes until the carrots are super soft.
- Blend the soup in small batches until very smooth, returning to a new pot.
- Stir in the milk and add salt and pepper to taste.
- May be garnishedwith crunchy croutons and a fresh sprig of basil.
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Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.Ā For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visitĀ www.HealthyHandsCooking.com
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