Healthy Recipe of the Week – Watermelon Smoothie
June 2, 2016By Jan Pinnington
Healthy Hands Cooking
Sweet Summertime Smoothie
Ingredients:
- 2 cups watermelon cubes
- Dash Stevia
- 1/2 cup plain Greek Yogurt
- 1/2 cup cranberry juice (100%)
- 1/2 frozen banana
- 1 Tbsp. ground flaxseed
- 1/2 cup ice
- Chia seeds or fresh/dried mint for garnish
Directions:
Mix first 7 ingredients in a blender until smooth.
Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking. For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com
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Posted in Columbia, SC
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