Patriotic Fruit Skewers

May 22, 2015

MidlandsLife

By Jan Pinnington 
Healthy Hands Cooking

 

 

 Ingredients: 

  • 12 wooden skewers
  • 12 strawberries, washed & dried, stems removed
  • 12 large blackberries, washed and dried
  • 1 large banana
  • 6 oz. Blueberry Greek yogurt
  • 1 tsp. lemon

 

Directions:

  1. Remove stems from strawberries.
  2. Store cleaned strawberries and blackberries in refrigerator until ready to serve.
  3. Cut banana into twelve 1/2″ rings.
  4. Place one blackberry, one slice of banana, and one strawberry on each skewer.
  5. Stir yogurt until smooth.
  6. Fold lemon juice into yogurt and serve as a dipping sauce on the side.

 

 

 

jan.pinnington

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.  For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visit www.HealthyHandsCooking.com

MidlandsLife

Sign up here to start your free subscription to MidlandsLife!