Five Tips to Improve your Relationship with your Sweetheart
February 12, 2015By Sherry Williams – Certified Life Coach Yes, it’s that time of year. Women generally love Valentine’s Day and men, well, not so much. Therefore, I’m offering some…
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With love from Willie
February 6, 2015
Ruth Varner . Twelve winters have passed, and now there are things I’d like to say. Thanks for building me a cozy house filled with straw when the nights grow…
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Weight Loss Supplements Part 1: Green Tea Extract
February 6, 2015By Anna Catherine Caldwell Elite Nutrition and Performance There are thousands of miracle pills, gels, and diets out in the world that promise to help you lose weight,…
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Necessities
February 6, 2015By Temple Ligon Every once in a while you gotta just blow it out. When in doubt, pig out. Life is too short for bad wine. Hang the…
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The Power Of A Positive Attitude – Can It Overshadow Size?
February 6, 2015
By Brian Maynor Melissa McCarthy. Rebel Wilson. Erica Watson. These are all funny women who also happen to be plus size. Are they perpetuating a stereotype or just reflecting…
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A Dieting Pro
February 5, 2015
By Amy Coward I am a professional dieter. Or at least I should be considered professional. After all, I’ve been doing this since I was 15 and ahem,…
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Silky Chocolate Cream Pie
February 5, 2015By Kay MacInnis This is a super quick and easy chocolate cream pie. Believe it or not, it has tofu in it! But don’t tell anybody who thinks they…
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Left Sharks of the World: Unite and Take Over
February 5, 2015By Jillian Owens . Left vs. Right…why does it always seem to come down to this? Whether it’s politics, scissors, or that one lefty desk in your college classroom you…
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South Of The Border A Tourist Trap Trapped In Time
February 5, 2015
By Tom Poland First came the cars. Then the summer vacation stormed America in the late 1940s, becoming an institution. And it did something else. It fired up the…
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How My Life Changed Into a Wonderful Journey!
February 5, 2015By Mike DuBose A Presentation to the St. Andrews Rotary by Mike DuBose Nine years ago, at 56 years old, I decided to reinvent myself. Today, I…
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At the movies
January 30, 2015By Temple Ligon Last week this column carried a creative approach to film analysis. The Graduate was discussed in free-flowing language, while I was trying to make a point…
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Girls (SMH)
January 30, 2015By Leigh Thomas . B will tell you that I narrate my life (hellooo, I blog). For whatever reason (the storyteller in me, I guess), I walk around the house…
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Wordless News
January 30, 2015By Maria Fabrizio . The story here: Balloonists Break World Record with Pacific Ocean Crossing . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…
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Chocolate No Bake Drop Cookies
January 29, 2015
By Jan Pinnington Healthy Hands Cooking Dried fruit, nuts, and dark chocolate make this a special treat that kids can help make at home. 2 cups dark chocolate…
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Turkey Chili
January 29, 2015By Kay MacInnis Looking for something special to serve family and guests during the Big Game Sunday? Or maybe you’d just like to get something warm and hearty…
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Midnight at the Bourbon Oasis!
January 29, 2015By Jillian Owens Those of us who have entered Bourbon (located at 1214 Main St.) on this blustery & chilly week might think they’re seeing a mirage. Its sleek modern-yet-sorta-vintage…
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5 Reasons You Need a Will, Today
January 29, 2015By JoAnn Turnquist Planning is a big part of our lives. We plan our days, our meals and our vacations. We make plans for lunches, business meetings and birthday celebrations. …
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Daydreams Of Warmer Days
January 29, 2015By Tom Poland To Get Us Through Winter As I write, that big, bad, ballyhooed winter storm bears down on the Northeast. If I’ve said it once, I’ve…
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New Insights On Retail Therapy – Can It Do More Harm Than Good?
January 29, 2015
By Brian Maynor We’ve all used retail therapy to combat feelings of regret, boredom, frustration or even excitement but earlier this week I ran across a recent study that…
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The Daily Grace: Word for the Year (v.4)
January 29, 2015
By Cathy Monetti [row] [col col=8] . It came to me easy this time, so obvious a choice my reaction was resist. It was still December, after all, and entirely too…
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Raspberry Mousse
January 22, 2015By Kay MacInnis Have you already eaten your vegetables? Yes? Good! Because this week’s recipe is a dessert, one that I enjoy from time to time without feeling…
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Wordless News
January 22, 2015By Maria Fabrizio . The story here: Is it finally morning in Obama’s America? . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…
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The Path to a Happy, Healthy Hundred Years
January 22, 2015By Mike DuBose with Blake DuBose and Surb Guram, MD Vitamins and Supplements: Beneficial or Harmful? According to a 2013 Gallup poll, more than half of the US population…
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Such Devoted Sisters
January 22, 2015By Amy Coward “Sisters. Sisters. There were never such devoted sisters.” These lyrics from the 1954 movie, White Christmas are probably not familiar to many, but having grown…
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Muscle Building Myths Debunked!
January 22, 2015By Kristen Tice-Ziesmer, MS, RD, CSSD, LD Are you fueling and training your body properly to maximize muscle gain? Chances are, no. Read on to learn how to…
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The Last Word
January 22, 2015By Tom Poland Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful,…
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The Morning Rush – There’s A Big Difference Between Efficient And Lazy
January 22, 2015
By Brian Maynor Earlier we established the fact that I’m not a morning person. I don’t pop out of bed before my alarm with a smile on my face…
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Heart-healthy Chicken Marsala
January 16, 2015By Kay MacInnis Registered dietitian . This is another one of our favorite Providence Cooks! recipes. This one’s a little more elaborate than last week’s easy Breakfast Cupcakes. This time,…
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What’s happening?
January 16, 2015By Temple Ligon This year, 2015, begins the 50th anniversary of the production and release of one of the last century’s top movies, The Graduate. Only a year or two…
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Moving
January 15, 2015By Jillian Owens . “Ugh. I have to move. I can’t keep dealing with this commute. WHY WON’T YOU PEOPLE JUST DRRRRRIVE?!?!” is my daily mantra as I head in…
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An Honest To Goodness Fly Swatter
January 15, 2015By Tom Poland My Grandmothers’ Weapon Of Choice The New Oxford American Dictionary defines “fly swatter” as “an implement used for swatting insects, typically a square of plastic mesh…
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Top Ten KJA No Nos
January 15, 2015By Katherine Anderson If you’ve had some extra time to kill over the holidays as I have, maybe you’ve made a “top ten list” of your own. I spent…
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Gluten Free Guilt Free Pasta
January 15, 2015
By Jan Pinnington Healthy Hands Cooking Healthy Hands Cooking . Ingredients: 1 tbsp. mayo made with olive oil 2/3 Cup light sour cream 1 tsp. garlic powder 1/2 tsp. each…
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Wordless News
January 15, 2015By Maria Fabrizio The story here: For S.C.’s Poet Laureate, An Inauguration Poem Without An Inaugural Audience Read Poet Laureate Marjory Wentworth’s poem here. . . Wordless News is a…
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Are You Ready For Marsala? I Hope So Because It’s The Color Of The Year
January 15, 2015
By Brian Maynor You don’t have to be an arbiter of fashion to know that every year Pantone picks one color to be the ‘Color Of The Year’. Remember radiant…
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The Chain Reaction of Giving
January 15, 2015
By JoAnn Turnquist One of my favorite games growing up was dominos. But I never actually followed the rules. Instead, I took my domino collection and made designs on the…
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Wordless News
January 9, 2015By Maria Fabrizio The story here: Paris Attack Stuns World, Free Speech Advocates . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…
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A Lesson from Luke
January 9, 2015By JoAnn Turnquist After spin class last Saturday, my neighbor Kevin asked my advice about making a donation. His son Luke, who is in 2nd grade, had seen the…
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Happening in the South
January 9, 2015By Temple Ligon This weekend offers two opportunities in the visual arts, one here and one in Atlanta. The Atlanta event is, of course, the big deal, but if…
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Oversized Clothing – The Perfect Trend For Restaurant Week
January 9, 2015
By Brian Maynor It’s Restaurant Week across SC, which means 11 days of dining out and enjoying some of the best food in your area. Isn’t that exactly what…
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Let’s be S.M.A.R.T. About This
January 8, 2015By Micah Owen, personal trainer Alright, Thanksgiving has passed and Christmas is over. Now it is time to start thinking about the New Year and about what exactly you…
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Moonshine Memories
January 8, 2015By Tom Poland In the riverbed between Edgefield County, South Carolina, and Lincoln County, Georgia, a copper still sleeps in the ooze gluing two states together. That still, the…
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Reassessing Resolutions
January 8, 2015
By Amy Coward Before I packed away the decorations or even ate my last Christmas cookie, the magazine headlines were hitting me square in the face. “Fight Flab and…
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Healthy Breakfast Cupcakes
January 8, 2015
By Kay MacGinnis This is one of my favorite recipes, in large part because it’s so quick and easy. I wish I could say I’m a morning person, but…
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They Want Dinner. Every. Single. Night.
January 8, 2015By Leigh Thomas I don’t think anything is more exhausting for a mom than feeding children. Whether you have to beg your children to eat or you’re trying to…
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32 Ways to Prepare for and Prevent Winter Disasters
January 8, 2015By Mike DuBose with Blake DuBose Unexpected severe weather can wreak havoc on homes, businesses, cars, and lives. We saw this firsthand in 2014, when arctic blasts struck South…
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Getting started in art
December 19, 2014By Temple Ligon . [row] [col col=8] “I must study politics and war that my sons may have liberty to study mathematics and philosophy. My sons ought to study…
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Dreaming of a Crafty Christmas
December 19, 2014
By Amy Coward . [row] [col col=8] The holiday season is here again and while I generally look forward to it, I also dread it. Why, you say? Because I’m…
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Green Bean Christmas Tree
December 19, 2014
By Jan Pinnington Healthy Hands Cooking . . This holiday appetizer is fun to make and healthy to eat. 1 or 2 lbs. fresh green beans, washed and dried 6-8…
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Be the boss!
December 19, 2014
By Kristen Tice Over the course of the last few months we have been reimagining some of the services at Elite. The outcome of listening to our clients, building on…
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