Greater Irmo Chamber of Commerce Presents Third Annual Wine Walk Event at Irmo Town Park
May 8, 2015On Tuesday, May 19, the Greater Irmo Chamber of Commerce will host the 3rd Annual Red, White & Blues at Irmo Town Park. From six to nine o’clock in the…
Read MorePosted in: midlandsbiz Category: chamber, life
From Farm Fields To ArtFields
May 7, 2015By Tom Poland Lake City’s Transitional Gift To The Southeast Writer’s Journal, Tuesday, April 28—The mission? Check out a town transforming itself. The destination? Lake City, a town first…
Read MorePosted in: midlandsbiz Category: life, the-arts
Fashion Rules For Moms We Can All Live By
May 6, 2015
By Brian Maynor This weekend we celebrate our mom’s and all of the love, wisdom and support they’ve given us, and honor all of their hard work. Mothers…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
April 30, 2015By Maria Fabrizio The story here: Drop-In Chefs Help Seniors Stay In Their Own Homes . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…
Read MorePosted in: midlandsbiz Category: life
Firecracker Chicken Salad
April 30, 2015By Kay MacInnis This is one of our best salads! I love it when our cafeteria has it in the line up! It has the right amount of heat…
Read MorePosted in: midlandsbiz Category: food, life
You cannot not know history
April 30, 2015By Temple Ligon This Monday, May 4, at 4:00 p.m. in USC’s Cooper Library, a lecture on the architectural work of Lyles Bissett Carlisle and Wolff (LBC&W) will be…
Read MorePosted in: midlandsbiz Category: life
Looking Like a Runner
April 30, 2015
By Amy Coward If I’ve heard it once, I’ve heard it a million times, “she looks like a runner.” And no, they weren’t talking about me. They were talking…
Read MorePosted in: midlandsbiz Category: life
Veggie Quiche
April 30, 2015By Jan Pinnington Healthy Hands Cooking Veggies, eggs, cheese, and few spices make this an easy go-to weeknight meal. Ingredients 1 deep dish frozen pastry pie shell, whole-grain…
Read MorePosted in: midlandsbiz Category: food, life
Rainy Day Rules – It’s Not Just About Staying Dry
April 30, 2015
By Brian Maynor Spring days often bring rain, but with fluctuating temperatures dressing can prove quite challenging. While some rules are universal there are quite a few differences between…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Marriage is Changing: How to Keep Yours Strong!
April 26, 2015
By Mike DuBose with Blake DuBose The institution of marriage has existed for millennia. In fact, it has been recorded as far back as 5,000 years ago in ancient…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
The Season Of Grass
April 24, 2015By Tom Poland Turf Wars Of Another Kind Seven-thirty in the evening. Redbirds perch on bamboo stalks as hummingbirds engage in dogfights over feeders. The water from my…
Read MorePosted in: midlandsbiz Category: life
Do Pastels Make You Feel Pasty? – Enjoy Spring’s Nontraditional Palette
April 22, 2015
By Brian Maynor When you think of spring, you can’t help but think of pastel shades, garden parties, and chamber music. The correlation is ubiquitous, but not everyone embraces…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
You did it, kid. Congratulations. Now pick out your favorite watch.
April 17, 2015By Temple Ligon In August 1969, I arrived at Cu Chi, South Vietnam, where the U. S. Army’s 25th Infantry Division had its headquarters and where the Viet Cong…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Spring Cleaning
April 17, 2015By Kristen Tice-Ziesmer MS, RD, CSSD, LD Elite Nutrition & Performance Spring is the perfect time to not only ditch the dust bunny-ridden clothes sitting in the back of…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Quinoa Tabbouleh
April 17, 2015
By Kay MacInnis Here is another favorite – a different take on regular tabbouleh. With this recipe we used quinoa in place of the bulgur wheat. It’s so easy,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Grilled Tri Tip Beef
April 17, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients 2 lb. Tri Tip Beef Roast Olive Oil 1/2 Tsp. sea salt 1/2 Tsp. celery salt 1/2 Tsp. garlic powder 1/2 Tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Conversations from a Grocery Run
April 17, 2015
By Leigh Thomas . Ever wonder what would happen if you said what you’re really thinking? I’m fresh off a grocery run, and I realized that at some point…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Getting a Grip
April 17, 2015
By Amy Coward Someone slap me, please. I’ve had one of those weeks where all I’ve done is whine and I need to get a grip. Why is it…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Portraits Of Georgialina
April 17, 2015
By Tom Poland Exploring Our Enchanting Region With good reason, I now refer to the two-state region I travel and write about so much as “Georgialina.” It’s a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Another Flip For The Weekend – Walking A Mile In Their Shoes
April 17, 2015
By Brian Maynor Sexual violence has been in the news a lot this year, specifically in the arena of professional sports, and since April was Sexual Assault Awareness…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
April 17, 2015By Maria Fabrizio The story here: Yoda? Is It Thou? Figure In 14th-Century Manuscript Looks Familiar . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, wordless-news
Pecan and Pistachio Crusted Chicken
April 10, 2015By Kay MacInnis So you’ve decided to forgo the greasy goodness of traditional fried chicken for your health? Good for you! But you say you just can’t stop…
Read MorePosted in: midlandsbiz Category: food, health-care, life
All Things New
April 10, 2015By Ruth Varner Who has not found delight in something new? A new job, new car, a trip to a foreign country? The heart beats faster, the frown…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
South Carolina’s most famous house
April 10, 2015By Temple Ligon This coming November, probably in the first weekend, the Beaufort County Open Land Trust will allow tours of architect Frank Lloyd Wright’s Auldbrass Plantation, all 20+…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Grilled Balsamic Spring Asparagus
April 10, 2015
By Jan Pinnington Healthy Hands Cooking This easy, light-tasting asparagus will even have your kids asking for more. 1 lb. of fresh spring asparagus spears Olive Oil Sea salt…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Weight Loss Supplements Part 3: CLA (conjugated linoleic acid)
April 10, 2015
By Anna Catherine Caldwell Elite Nutrition & Performance Alright, so we’ve talked about Green Tea Extract and Coffee Bean Extract as two of the millions of supplements that promise…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: health-care, life
Wordless News
April 10, 2015By Maria Fabrizio The story here: Who Gets To Dance In ‘Swan Lake’? The Answer Is Changing . Wordless News is a project by illustrator + designer Maria Fabrizio.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: headlines, life
Weekend Networking – What Is Outdoor Appropriate Attire?
April 10, 2015
By Brian Maynor There are many places to network including lunch with a connected friend, drinks with a potential client, or a sporting event with the boss and now…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Remembering A Small Farm
April 10, 2015
By Tom Poland Walking Among Ghosts From 1935 until today, the number of small farms in our country has dropped from six million to two million. A way…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
April 2, 2015By Maria Fabrizio The story here: Millions of Americans have little to no money saved . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…
Read MorePosted in: midlandsbiz Category: life, wordless-news
Call it Fun, Call it Madness…it’s a Workout
April 2, 2015
By Amy Coward It’s 5:30 a.m., it’s dark outside and I’m running in an alley with eight other crazy people. Why am I here? Why am I not snuggled…
Read MorePosted in: midlandsbiz Category: life
I Like My Short Hair.
April 2, 2015By Jillian Owens There are things about me that I like a lot. There aren’t a ton of them, but the things I like about me, I really really…
Read MorePosted in: midlandsbiz Category: life
Lemon Butter Herb Salmon
April 2, 2015By Jan Pinnington Healthy Hands Cooking You can use any type of fish to make this delicious baked dinner tonight. 4 pieces of salmon (or your favorite fish)…
Read MorePosted in: midlandsbiz Category: food, life
Want A Trendy Spring Outfit? – Check Your Closet First
April 2, 2015
By Brian Maynor The weather’s beautiful, the pollen is out in full force and people are ready to shake off all reminders of winter. But before you rush…
Read MorePosted in: midlandsbiz Category: life
A Yellow Dust Storm
April 2, 2015By Tom Poland It’s On The Way Out Our part of the South looks as if a yellow dust storm rages across the land. That’s fine with me. One…
Read MorePosted in: midlandsbiz Category: life
Lemon Yogurt Cake
April 2, 2015By Kay MacInnis This is one of my favorite springtime recipes! Especially love to take it to family gatherings… it is so easy, and the ingredients are things…
Read MorePosted in: midlandsbiz Category: food, life
Wordless News
March 27, 2015By Maria Fabrizio . The story here: NASA To Study A Twin In Space And His Brother On Earth . Wordless News is a project by illustrator + designer Maria Fabrizio.…
Read MorePosted in: midlandsbiz Category: headlines, life
Super Easy French Onion Soup
March 27, 2015By Jan Pinnington Healthy Hands Cooking Ingredients: 1 tbsp. olive oil + 1 tbsp. butter Salt and pepper 1 Spanish onion, cut thinly into rings 2 tbsp. flour…
Read MorePosted in: midlandsbiz Category: life
What Are You Wearing To The Cup?
March 27, 2015
By Brian Maynor That is one of the most asked questions I’ve heard this week, as it should be. This weekend is the 83rd Annual Carolina Cup and it…
Read MorePosted in: midlandsbiz Category: advice, life
Wordless News
March 26, 2015By Maria Fabrizio . The story here: Germanwings Airbus A320 Crash: Haltern Weeps for Teens on Doomed Flight . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…
Read MorePosted in: midlandsbiz Category: life
Frank Lloyd Wright always had it tough
March 26, 2015By Temple Ligon For the history of American architecture the most significant architects are H. H. Richardson, Louis Sullivan, Frank Lloyd Wright, and Louis Kahn, to put them in…
Read MorePosted in: midlandsbiz Category: life
Wake-Up Smoothie
March 26, 2015By Kay MacInnis “Wake up, little Smoothie, wake up!” OK, that’s not exactly the way the Everly Brothers sang it, but you can hum it to yourself as you’re…
Read MorePosted in: midlandsbiz Category: life
Early Season Fueling
March 26, 2015By Kristen Tice-Ziesmer MS, RD, CSSD, LD Elite Nutrition & Performance Are you one of “those” who thinks a sports nutrition plan or fueling for your race consists of…
Read MorePosted in: midlandsbiz Category: life
Super Easy French Onion Soup
March 26, 2015By Jan Pinnington Healthy Hands Cooking Ingredients: 1 tbsp. olive oil + 1 tbsp. butter Salt and pepper 1 Spanish onion, cut thinly into rings 2 tbsp. flour…
Read MorePosted in: midlandsbiz Category: life
What Are You Wearing To The Cup?
March 26, 2015By Brian Maynor That is one of the most asked questions I’ve heard this week, as it should be. This weekend is the 83rd Annual Carolina Cup and it…
Read MorePosted in: midlandsbiz Category: advice, life
Is it Time to Spring Clean your Life?
March 20, 2015By Sherry Williams Certified Life Coach A recent article on www.marthastewart.com says the following, “If the only thing that fits in your garage is your cars, spring-cleaning time could…
Read MorePosted in: midlandsbiz Category: life
Kale, Banana, Chia, Hemp Superfood Smoothie
March 20, 2015By Kay MacInnis The kale, banana, chia, hemp superfood smoothie is always a great way to start the day. I love to include the hemp and chia seeds. They…
Read MorePosted in: midlandsbiz Category: life
Green Tropical Chicken Wrap
March 20, 2015By Jan Pinnington Healthy Hands Cooking This slightly sweet and slightly crunchy chicken wrap is easy and delicious! Ingredients 1 Spinach Wrap (gluten-free or whole grain flour)…
Read MorePosted in: midlandsbiz Category: life
A Jewel of My Own
March 20, 2015
By Amy Coward On a recent trip to Florida, I had the chance to visit my old college roommate, Becky. We hadn’t seen each other in about 20 years…
Read MorePosted in: midlandsbiz Category: life
Early Season Fueling
March 20, 2015By Kristen Tice-Ziesmer MS, RD, CSSD, LD Elite Nutrition & Performance Keeping up with a healthy diet not only during the peak of training but all year is essential…
Read MorePosted in: midlandsbiz Category: life
