Health & Fitness New Years Resolutions with Snap Fitness

January 3, 2013

COLUMBIA, SC – January 3, 2012 – “This year, I’m going to get in my best shape ever!” This is a fairly common resolution for many of us around this time each year. Whether your goal is to lose weight, build muscle or just be healthier, the key is finding the support and motivation to achieve results. While making the resolution is one thing, following through can be much more difficult. Fortunately, the local Snap Fitness is making it easy to finally make 2013 the year you reach your goals.

“We know that it can be tough to get started with a fitness routine, but there are three keys to success that we recommend to help you stick with it,” says Timothy Edmunds, Snap Fitness owner in Columbia. “First, get off the couch. Remember in high school when you had an important test to study for? You could either study at home in your bedroom, or head to the library. If you studied at home, you would end up getting distracted by other things. But at the library, you were focused and motivated by the fact that everyone else around you was studying too. Same thing goes for working out. By joining a dedicated fitness club, it increases motivation and makes you more likely to get your workouts done.”

To help make this easier, the local Snap Fitness is offering new members a very special New Year’s joining offer: Free Enrollment.

Once you’ve joined a club, the next step according to Timothy Edmunds is to create a plan.

“It’s one thing to want to look and feel better, it’s entirely another to know how to do it and stick with a routine that will get you the results you want,” says Timothy Edmunds. “That’s why we’ve put together this bundled package of value-added services so you can see results fast, and combined it with an offer that makes it easy and affordable to join right now.”

Snap’s Fast Start Package, includes meeting with a personal trainer to determine your current fitness level. Your strength, flexibility and cardio endurance will be tested and you’ll be given a “Fitness Score.” You can retest every few months to gauge your progress. The Package also includes our “Basic 8” Workout Plan, online nutrition and fitness tools, and fitness challenges with prizes to keep you motivated.

“This is more than the typical health club offers, especially in our price range,” said Timothy Edmunds, “but we earn customers for life because they see results and feel the difference in their lives.”

Finally, Timothy Edmunds says, it’s important to remember that proper nutrition is key. That’s why the free customized nutrition program and vitamin profile from Snap Fitness is such a tremendous benefit.

“You can go to pretty much any fitness club and work out, but the reality is you can’t out-exercise a bad diet,” said Timothy Edmunds. “At Snap Fitness, we’ll give you the road map you need to get real results, and to have a fuller, happier 2013.”

Located at 843 Polo Road, the Columbia Snap Fitness offers 24/7 access to their club via electronic key card entry, along with the industry’s best cardio and weight training equipment for a quality workout experience at an affordable price.

For more information on Snap Fitness and the special New Year’s offer, visit www.snapfitness.com. To arrange a tour of the club or get more information, call (803) 462-9332 or visit snapfitness.com/columbianortheast.