Healthy Hands Cooking: Fruit Kebabs with Strawberry Cream Cheese Dip

By Jan Pinnington
May 31, 2013
Healthy Hands Cooking

These fruit kebabs are as much fun to make as they are to eat!  Fruit can be cut using sturdy disposable knives to keep those little hands safe.

Fruit Kebabs with Strawberry Cream Cheese Dip

1 pineapple, cut into 1 chunks
1 cantaloupe cut into 1 chunks
10-12 large strawberries, cleaned
Wooden Skewers

Dip

4 oz. Raspberry Yogurt1 Tbsp. whipped cream cheese
1 Tsp. organic strawberry jam

Instructions:

1.  Thread two pieces of pineapple and cantaloupe onto skewers in this order – pineapple, cantaloupe, pineapple, cantaloupe.

2.  Cut strawberry into rose flower shape by slicing the strawberry thinly down 4 sides and opening slightly with your knife.

3.  Thread strawberry, green end first onto top of skewer.

4.  Place dip ingredients in a small bowl and stir until smooth.  Dip fruit skewers in dip.

 

 

Jan Pinnington is a Nutritional Consultant and Founder of Healthy HandsCooking. For more recipes, or to learn about their kids healthy cookingclasses and instructor business opportunities, please visit www.HealthyHandsCooking.com

 

---

Sign up here to receive MidlandsLife weekly email magazine.