How to Properly Perform a Deadlift
April 15, 2016
By Dominique Francis
Elite Nutrition & Performance
Deadlifts are one of those exercises that scare the living daylights out of people out of fear of hurting their back. However, performed correctly you will stabilize & strengthen your back while building leg and core strength!
Check out our other instructional videos on proper weight lifting form! Coming up next: How to Properly Perform a Squat.
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