Mindful Steps Walk to raise mental health awareness – May 3

The City of Columbia’s Office of Neighborhood Safety and Engagement is teaming up with Girl Get Up Society to host the Annual Mindful Steps Walk on Saturday, May 3, 2025, from 9 a.m. to 1 p.m. at The Keenan House, 801 Wildwood Avenue.

The free, family-friendly event is focused on raising awareness about mental health, with a special emphasis on support for women and girls in the Midlands. The day will begin with a 3K walk, and attendees can also enjoy free food and drinks, live music from a DJ, an ice cream truck, balloon artists, and face painting.

Mental health professionals will be on site offering free 15-minute therapy sessions. Local wellness vendors will also be available to provide information and resources.

“This event is an opportunity to prioritize mental well-being and show support for those who need it most,” said Rhonda Bush, Founder and Executive Director of Girl Get Up Society.

Community members are encouraged to attend with friends, family, or coworkers and walk together as a team.

For more information, contact the Office of Neighborhood Safety and Engagement or Girl Get Up Society.

Register here: https://www.eventbrite.com/e/mindful-steps-tickets-1301643874869