Pumpkin Pie Milkshake

By Jan Pinnington
November 8, 2013
Healthy Hands Cooking

Ingredients:
1 cup non-fat milk (or almond milk, non-gmo soy milk, rice milk, etc)
1 cup frozen vanilla yogurt
½ cup ice
2 Tbsp. 100% pumpkin puree (can)
½ tsp. pumpkin pie spice
Real whipped topping
Cinnamon, powdered

Directions:
•    Blend the first 5 ingredients until smooth.
•    Top with real whipped topping and a sprinkle of powdered cinnamon.

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.  For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visitwww.HealthyHandsCooking.com

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