Chicken Salad with Pecans and Dried Craisins
August 13, 2015
By Kay MacInnis Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chicken Salad with Pecans and Dried Craisins
August 13, 2015
By Kay MacInnis Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…
Read MorePosted in: midlandsbiz Category: food, life
Rice, Quinoa and Edamame Salad
August 6, 2015
By Kay MacInnis Try this salad, which is a great way to get some edamame – tender, shelled soybeans – into your diet. I love to keep edamame in…
Read MorePosted in: midlandsbiz Category: food, life
Small Plate Crawl Announces Columbia Dates September 22-24, 2015
August 4, 2015
COLUMBIA, SC – Carolina Epicurean Events announces the 2015 Columbia Small Plate Crawl presented by Six and Twenty Distillery (www.columbiasmallplatecrawl.com) scheduled for Tuesday, September 22 through Thursday, September 24, 2015. …
Read MorePosted in: midlandsbiz Category: food, on-the-move
Bill and Rachel Gause open GAUSE Catering & Events
July 31, 2015
COLUMBIA, SC – Bill and Rachel Gause announce the opening of their second full service catering business, GAUSE Catering & Events. Their new venture offers catering services for upscale events…
Read MorePosted in: midlandsbiz Category: food, hospitality, on-the-move
Food Trucks To Rally At TD Saturday Market
July 22, 2015
Two new events added to market season GREENVILLE, SC – The TD Saturday Market will offer market-goers the opportunity to sample lunch items from local food trucks at two food truck…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, hospitality, on-the-move
Conscious Leadership Expert Joins Advisory Board for Aunt Fannie’s
July 22, 2015
Natural Products Industry veteran brings impressive success record and leadership insights to support Aunt Fannie’s rapid growth. GREENVILLE, SC – Aunt Fannie’s, Inc. (www.auntfanniesco.com), developer and manufacturer of the natural,…
Read MorePosted in: upstatebizsc Category: food, on-the-move
Bastille Bash
July 16, 2015
By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Bastille Bash
July 16, 2015
By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015
By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015
By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
SOL Partners with East Cooper Meals on Wheels to Give Back Through Kitchen Karma Program
July 15, 2015
SOL Southwest Kitchen & Tequila Bar will raise money for the meal delivery charity through the end of August MOUNT PLEASANT, SC – From Monday, July 20 through the end of August,…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
Layered Veggie Bake
July 8, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Layered Veggie Bake
July 8, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
District Five unveils food truck for student meals, summer food program
June 29, 2015
IRMO, SC – Cafeteria meals in Lexington-Richland School District Five are hitting the road this summer. District Five’s Student Nutrition Department unveiled the district’s new food truck on June 29, providing…
Read MorePosted in: midlandsbiz Category: education, food, on-the-move
Tavi’s Four in One Joins Elite Group of New Brands on the Shelf at Summer Fancy Food Show
June 25, 2015
IRMO, SC – Tavi, LLC announces that Tavi’s Four in One was selected to participate in the New Brands on the Shelf Pavilion at the Summer Fancy Food Show being held…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Sweet and Spicy Snakes in the Grass
June 25, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Sweet and Spicy Snakes in the Grass
June 25, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Oven “Fried” Pickles with Skinny Herb Buttermilk Ranch Dip
June 25, 2015
By Kay MacInnis Okay, so I realize this recipe has a few more ingredients than the recipes I usually share, but don’t be intimidated! Be comforted by the knowledge…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Oven “Fried” Pickles with Skinny Herb Buttermilk Ranch Dip
June 25, 2015
By Kay MacInnis Okay, so I realize this recipe has a few more ingredients than the recipes I usually share, but don’t be intimidated! Be comforted by the knowledge…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Tristan Events Welcomes New Head Chef Brian Deason
June 17, 2015
Chef Deason brings an international culinary background to the Tristan Events team CHARLESTON, SC – Highly recognized for creating unforgettable events with unique and refined cuisine, Tristan Events welcomes…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Boca Loca Receives Highest Rating for Cachaca
June 10, 2015
GREENVILLE, SC – Boca Loca, America’s top producing brand of cachaca (ka-SHA-suh), has been awarded the highest rating ever presented within the cachaca category by the alcohol/spirits industry’s most authoritative source. Published…
Read MorePosted in: upstatebizsc Category: food, on-the-move
$25k Contribution from House of Raeford
June 10, 2015
LEXINGTON, SC – House of Raeford Farms Inc., FLOCK program is making a $25,000 contribution to Lexington Interfaith Community Services (LICS) to provide funding for the purchase of a ‘mobile…
Read MorePosted in: midlandsbiz Category: food, on-the-move, retail
Bimbo Bakeries USA expanding Orangeburg County manufacturing operations
June 10, 2015
Company creating 30 new jobs with its Midlands expansion COLUMBIA, SC – Bimbo Bakeries USA, a subsidiary of Mexico’s Grupo Bimbo – one of the world’s largest bakery firms, is…
Read MorePosted in: midlandsbiz Category: food, manufacturing, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015
COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
May 27, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
May 27, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Patriotic Fruit Skewers
May 22, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 12 wooden skewers 12 strawberries, washed & dried, stems removed 12 large blackberries, washed and dried 1 large banana 6 oz.…
Read MorePosted in: midlandsbiz Category: food, life
Ranch Fettuccine
May 22, 2015
By Kay MacInnis This one is easy to prepare, and doesn’t require you to heat your kitchen up. It can be used as a main course – you might…
Read MorePosted in: midlandsbiz Category: food, life
Low-Price Grocery Leader ALDI Brings New Jobs to Summerville
May 18, 2015Local Hiring Event on May 28 Open to the Public CHARLESTON, SC – Known for offering wages and benefits that are higher than the national average for the retail industry,…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
Bartenders to Compete at Lowcountry Bistro’s 2nd Annual Moonshine Throwdown
May 18, 2015Guests will enjoy Firefly Moonshine cocktail tastings, hors d’oeuvres, live music, and more on June 14 CHARLESTON, SC – Get ready to raise a mason jar to the 2nd Annual Moonshine…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Cranberry Broccoli Salad
May 14, 2015
By Jan Pinnington Healthy Hands Cooking 8 cups of fresh broccoli florets (about 1 head) 1 bunch of chives thinly cut 1/2 cup dried cranberries 3 Tbsp. olive oil…
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Pan-Seared Halibut or Cod with Peach and Pepper Salsa
May 14, 2015By Kay MacInnis It’s getting to be the time of the year when you would rather be outside than in your kitchen – hopefully, getting some exercise! Or maybe…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Bad Bitches of Charleston to Release Tickets for Next Pop Up Dinner
May 13, 2015CHARLESTON, SC – On Sunday, April 26th, the Bad Bitches of Charleston presented their first pop up dinner series, themed 1950’s: Era of the American Matriarch, at Butcher & Bee. .…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
UofSC receives $2 million gift from Marriott Foundation for culinary laboratory
May 12, 2015COLUMBIA, SC – The College of Hospitality, Retail and Sport Management (HRSM) at the University of South Carolina has received a $2 million gift from The J. Willard and Alice…
Read MorePosted in: midlandsbiz Category: education, food, on-the-move
The Rusty Rudder Mount Pleasant Welcomes New General Manager
May 11, 2015MOUNT PLEASANT, SC – The Rusty Rudder, one of Mount Pleasant’s newest neighborhood restaurant and bar, welcomes Robert (Bo) Tamplin as new acting general manager. Tamplin is a Rusty Rudder veteran spending…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Crave Joins Certified SC Grown’s “Fresh on the Menu” Program
May 11, 2015Crave is added to an elite list of SC restaurants whose menus include at least 25% Certified SC Grown foods MOUNT PLEASANT, SC – Crave Kitchen & Cocktails is now part of the Certified…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
No Bake Skillet Pizza
May 8, 2015By Jan Pinnington Healthy Hands Cooking No oven is needed for this healthy stovetop Skillet Pizza! Ingredients: Olive Oil 1 soft pita shell – whole grain or gluten-free ¼…
Read MorePosted in: midlandsbiz Category: food, life
Watermelon Salsa
May 8, 2015By Kay MacInnis This is my new favorite recipe! It’s so easy, and great with baked tortilla chips as appetizer. It can also be part of a quick,…
Read MorePosted in: midlandsbiz Category: food, life
Local Farmers Markets to Host Nutrition Program Application Events June 3-5
May 5, 2015Farmers’ Market Nutrition Program Provides Fresh Homegrown Produce for Eligible Area Seniors ANDERSON COUNTY, SC – On June 3-5, Anderson County seniors may apply for produce vouchers as part of…
Read MorePosted in: upstatebizsc Category: food, non-profit, on-the-move
Honor Capital Opens its First Food Store in South Carolina
May 4, 2015COLUMBIA, SC – Honor Capital, LLC will open its first Save-a-lot Food Store in South Carolina at 2016 Harden Street, an economic development property of the Columbia Housing Authority. The ribbon-cutting…
Read MorePosted in: midlandsbiz Category: economic-development, food, on-the-move
Firecracker Chicken Salad
April 30, 2015By Kay MacInnis This is one of our best salads! I love it when our cafeteria has it in the line up! It has the right amount of heat…
Read MorePosted in: midlandsbiz Category: food, life
Veggie Quiche
April 30, 2015By Jan Pinnington Healthy Hands Cooking Veggies, eggs, cheese, and few spices make this an easy go-to weeknight meal. Ingredients 1 deep dish frozen pastry pie shell, whole-grain…
Read MorePosted in: midlandsbiz Category: food, life
Bo Knapp Wins Papa John’s 2014 Franchise of the Year
April 21, 2015
GREENVILLE, SC – Bo Knapp, owner of 19 Upstate Papa John’s Pizza restaurants, was recently named the 2014 Papa John’s Pizza Franchise of the Year during the company’s annual operators conference…
Read MorePosted in: upstatebizsc Category: food, on-the-move
Quinoa Tabbouleh
April 17, 2015
By Kay MacInnis Here is another favorite – a different take on regular tabbouleh. With this recipe we used quinoa in place of the bulgur wheat. It’s so easy,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Grilled Tri Tip Beef
April 17, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients 2 lb. Tri Tip Beef Roast Olive Oil 1/2 Tsp. sea salt 1/2 Tsp. celery salt 1/2 Tsp. garlic powder 1/2 Tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
