3 ancient laws to increase our wealth
March 1, 2018
By Brian Maynor Everyone wants to be wealthy. And that doesn’t just mean financial wealth. Being wealthy is really about having abundance, whether it’s an abundance of friends, time,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
BE WELL – The Fourth Pillar of AHA’s Healthy for Good Campaign
March 1, 2018By Registered Dietitian Kay Macinnis Plus a recipe for a healthy Chicken Fajita Bowl. Be Well! Sounds good just saying it! This is the 4th pillar of the American Heart…
Read MorePosted in: midlandsbiz Category: food, life
Granddad’s Cow-Charming ’65 Chevy
March 1, 2018
By Tom Poland Granddad Poland farmed but never drove a pickup, not that I recall. In a battered old car, he’d bump through pastures festooned with yellow bitter weeds,…
Read MorePosted in: midlandsbiz Category: life, the-arts
Granddad’s Cow-Charming ’65 Chevy
March 1, 2018
By Tom Poland Granddad Poland farmed but never drove a pickup, not that I recall. In a battered old car, he’d bump through pastures festooned with yellow bitter weeds,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Top Grossing Movies – February 26
February 26, 2018
Theatrical grosses from comScore Week of 02/23/2018 to 03/01/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Black Panther PG13 Disney 2 4,020 $111,658,835 $403,613,257 2…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Top Grossing Movies – February 26
February 26, 2018
Theatrical grosses from comScore Week of 02/23/2018 to 03/01/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Black Panther PG13 Disney 2 4,020 $111,658,835 $403,613,257 2…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
The importance of moving your body every day. Plus a recipe for berry banana smoothie
February 23, 2018By Registered Dietitian Kay Macinnis I cannot believe we are almost through heart month! No worries because National Nutrition Month (my favorite) follows! But let’s keep the focused on…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Glory Beneath The Lights
February 23, 2018
By Tom Poland From a box in my late parent’s dusty attic come memories. Old football programs and yellow brittle newspapers. A naked bulb gives me light to read…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Glory Beneath The Lights
February 23, 2018
By Tom Poland From a box in my late parent’s dusty attic come memories. Old football programs and yellow brittle newspapers. A naked bulb gives me light to read…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
City’s Pet of the Week: Beauty
February 23, 2018
Meet Animal Services’ new Pet of the Week, Beauty. Beauty is a 1-year-old, pit bull terrier mix. Beauty is a loveable girl but she is FULL of energy and needs…
Read MorePosted in: midlandsbiz Category: life
Competitiveness: Is it better to be a hawk or a diplomat?
February 23, 2018
By Brian Maynor Do you thrive on competition or avoid it like the plague? Diplomats are people who enjoy their job and tend to have a go with the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Competitiveness: Is it better to be a hawk or a diplomat?
February 23, 2018
By Brian Maynor Do you thrive on competition or avoid it like the plague? Diplomats are people who enjoy their job and tend to have a go with the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
February 23, 2018By Maria Fabrizio The story here: Trump doubles down on arming some teachers to prevent school shootings Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
February 23, 2018By Maria Fabrizio The story here: Trump doubles down on arming some teachers to prevent school shootings Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Top Grossing Movies – February 21
February 21, 2018
Theatrical grosses from comScore Week of 02/16/2018 to 02/22/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Black Panther PG13 Disney 1 4,020 $202,003,951 $242,155,680 2…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Top Grossing Movies – February 21
February 21, 2018
Theatrical grosses from comScore Week of 02/16/2018 to 02/22/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Black Panther PG13 Disney 1 4,020 $202,003,951 $242,155,680 2…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Red and pink are not just for lovers! Add color to ensure a heart healthy diet
February 16, 2018By Registered Dietitian Kay Macinnis In a world with so many viewpoints around what we should or should not eat, it is sometimes hard for even a Dietitian to…
Read MorePosted in: midlandsbiz Category: food, life
City’s Pet of the Week: Mac!
February 16, 2018
Meet Animal Services’ new Pet of the Week, Mac. Mac is a 1-year-old, lab mix. Mac is crate trained, housebroken and knows basic commands. Mac does not seem to mind cats…
Read MorePosted in: midlandsbiz Category: government, life, on-the-move
A Prize of My Own
February 16, 2018
By Amy Coward I love to watch the Olympic Games. It’s so inspiring to see all the talented athletes who can perform incredible feats while skiing, skating or…
Read MorePosted in: midlandsbiz Category: life, the-arts
Wordless News
February 16, 2018By Maria Fabrizio The story here: Europeans had school shootings, too. Then they did something about it. Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
February 16, 2018By Maria Fabrizio The story here: Europeans had school shootings, too. Then they did something about it. Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
A Longing For Pine Pollen
February 15, 2018
By Tom Poland Cold weather? Stay up North. My dash says it’s 48 degrees as I drive by a swamp, yet singing frogs drown out my heater fan. They…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
A Longing For Pine Pollen
February 15, 2018
By Tom Poland Cold weather? Stay up North. My dash says it’s 48 degrees as I drive by a swamp, yet singing frogs drown out my heater fan. They…
Read MorePosted in: midlandsbiz Category: life, the-arts
Top Grossing Movies – February 12
February 12, 2018
Week of 02/09/2018 to 02/15/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Fifty Shades Freed R Universal 1 3,768 $38,560,195 $38,560,195 2 Peter Rabbit PG Sony…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Top Grossing Movies – February 12
February 12, 2018
Week of 02/09/2018 to 02/15/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Fifty Shades Freed R Universal 1 3,768 $38,560,195 $38,560,195 2 Peter Rabbit PG Sony…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Wordless News
February 9, 2018By Maria Fabrizio The story here: Eagles topple mighty Patriots to win first Super Bowl Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
February 9, 2018By Maria Fabrizio The story here: Eagles topple mighty Patriots to win first Super Bowl Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Quitting Time
February 9, 2018
By Tom Poland No guts, no glory they say, and it is true. If you’ve ever taken a job and realized right off it was a mistake but stayed…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Quitting Time
February 9, 2018
By Tom Poland No guts, no glory they say, and it is true. If you’ve ever taken a job and realized right off it was a mistake but stayed…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
City’s Pet of the Week: Lucille!
February 9, 2018
Meet Animal Services’ new Pet of the Week, Lucille. Lucille is a 2-year-old, brown tabby. Lucille is a VERY sweet girl who likes to sit in your lap and cuddle. This loving…
Read MorePosted in: midlandsbiz Category: life
Why do we continue doing something when we know it’s not good for us?
February 9, 2018
By Brian Maynor We all have bad habits. It’s impossible to live and be human without having them, but have we ever stopped to think about why we keep…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Why do we continue doing something when we know it’s not good for us?
February 9, 2018
By Brian Maynor We all have bad habits. It’s impossible to live and be human without having them, but have we ever stopped to think about why we keep…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
February is not just for romantic hearts: How to lower your risk of heart disease
February 9, 2018By Registered Dietitian Kay Macinnis Plus a recipe for roasted red pepper hummus February is Heart Month! Since 1964, the month February has been dedicated to raising awareness to…
Read MorePosted in: midlandsbiz Category: food, health-care, life
The Value of Creating a Meal Plan
February 7, 2018
By Kristen Ziesmer, MS, RDN, CSSD, LD Creating a meal plan for the week is one of those things that will save you time, money and the frustration of not…
Read MorePosted in: midlandsbiz Category: health-care, life
Preventing and Treating Migraine Headaches
February 7, 2018By Mike DuBose with Dr. Surb Guram, MD Migraine headaches are a painful nightmare that can negatively impact individuals’ lives, relationships, and work. Some experience migraines so severe or…
Read MorePosted in: midlandsbiz Category: advice, health-care, life, on-the-move
Preventing and Treating Migraine Headaches
February 7, 2018
By Mike DuBose with Dr. Surb Guram, MD Migraine headaches are a painful nightmare that can negatively impact individuals’ lives, relationships, and work. Some experience migraines so severe or…
Read MorePosted in: midlandsbiz Category: advice, health-care, life, on-the-move
Top Grossing Movies – February 5
February 5, 2018
Theatrical grosses from comScore Week of 02/02/2018 to 02/08/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Jumanji: Welcome To The Jungle PG13 Sony 7 3,352…
Read MorePosted in: midlandsbiz Category: life, on-the-move
Top Grossing Movies – February 5
February 5, 2018
Theatrical grosses from comScore Week of 02/02/2018 to 02/08/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Jumanji: Welcome To The Jungle PG13 Sony 7 3,352…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move
FOOD JOURNAL APPS: Where technology meets healthy eating. Plus a recipe for Raspberry Mousse
February 2, 2018By Registered Dietitian Kay Macinnis So, anyone that knows me, knows how hard I have to work with technology and all that comes with it. I have a love/hate…
Read MorePosted in: midlandsbiz Category: food, life
Wordless News
February 2, 2018By Maria Fabrizio The story here: Researchers Discover ‘Anxiety Cells’ In The Brain Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
February 2, 2018By Maria Fabrizio The story here: Researchers Discover ‘Anxiety Cells’ In The Brain Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
City’s Pet of the Week: Boomer!
February 2, 2018. . . Boomer! (ID# A243214) Meet Animal Services’ new Pet of the Week, Boomer. Boomer is a 7-year-old, male boxer mix. Boomer has done well with other dogs at the…
Read MorePosted in: midlandsbiz Category: life
What is Kombucha?
February 2, 2018
By Kristen Ziesmer, MS, RDN, CSSD, LD Kombucha is fermented tea. Now don’t worry you aren’t fermenting it into alcohol but it falls somewhere in between vinegar and alcohol when…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Across The Savannah
February 1, 2018
By Tom Poland The Hard Life That Was Sawmilling I have an antique oak dresser and a heartpine table. The wood is beautiful as you can see. Thanks to…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Across The Savannah
February 1, 2018
By Tom Poland The Hard Life That Was Sawmilling I have an antique oak dresser and a heartpine table. The wood is beautiful as you can see. Thanks to…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Are you up to the sticky note challenge?
February 1, 2018
By Brian Maynor Are you living the life you want or at least making progress towards it? Most of us have a vision of what we want our lives…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Are you up to the sticky note challenge?
February 1, 2018
By Brian Maynor Are you living the life you want or at least making progress towards it? Most of us have a vision of what we want our lives…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
What Causes Migraine Headaches?
January 31, 2018By Mike DuBose with Dr. Surb Guram, MD Many people don’t realize how serious migraines can be…until they have one! Migraine headaches, whether occasional or regularly endured as a…
Read MorePosted in: midlandsbiz Category: advice, health-care, life, on-the-move
What Causes Migraine Headaches?
January 31, 2018
By Mike DuBose with Dr. Surb Guram, MD Many people don’t realize how serious migraines can be…until they have one! Migraine headaches, whether occasional or regularly endured as a…
Read MorePosted in: midlandsbiz Category: advice, health-care, life, on-the-move
Thomas Epting selected as South Carolina Leadership in Law Honoree
January 29, 2018
Smith Moore Leatherwood LLP Partner Thomas W. Epting has been recognized by South Carolina Lawyers Weekly as a “Leadership in Law” award winner. He will be honored at an awards…
Read MorePosted in: midlandsbiz, upstatebizsc Category: life, on-the-move
