Wordless News

  July 27, 2017

By Maria Fabrizio The story here:  3, 2, 1 … Bake Off! The Mission To Make Bread In Space         Wordless News is a project by illustrator +…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

5 things to do when reliance turns into addiction

  July 27, 2017

By Brian Maynor   It may be okay, and even necessary, to rely on our phones and tablets for outsourced memory, but what happens when that reliance becomes an addiction? …

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

5 things to do when reliance turns into addiction

  July 27, 2017

By Brian Maynor   It may be okay, and even necessary, to rely on our phones and tablets for outsourced memory, but what happens when that reliance becomes an addiction? …

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Wordless News

  July 21, 2017

By Maria Fabrizio   The story here: A 9-Year-Old Tripped, Fell and Discovered a Million-Year-Old Fossil         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  July 21, 2017

By Maria Fabrizio   The story here: A 9-Year-Old Tripped, Fell and Discovered a Million-Year-Old Fossil         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Backroads And A Sunny Georgia Beach

  July 21, 2017

By Tom Poland   I like to combine work and play. Last week my family and I vacationed at Tybee Island. As I made my way to the island, I…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life, the-arts

Backroads And A Sunny Georgia Beach

  July 21, 2017

By Tom Poland   I like to combine work and play. Last week my family and I vacationed at Tybee Island. As I made my way to the island, I…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life, the-arts

Pre-workout fueling made simple

  July 21, 2017

By Kristen Ziesmer, MS, RD, CSSD, LD   Pre-workout fueling is essential for a good training session. A good training session allows your body to positively adapt to the training…

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Posted in: midlandsbiz   Category: health-care, life

The perfect decluttering formula

  July 21, 2017

By Brian Maynor   Regret.  That is one of the top reasons people cling so tightly to their things, resulting in the accumulation of a lot of clutter. The average…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

The perfect decluttering formula

  July 21, 2017

By Brian Maynor   Regret.  That is one of the top reasons people cling so tightly to their things, resulting in the accumulation of a lot of clutter. The average…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Wordless News

  July 14, 2017

By Maria Fabrizio   The story here: Italy’s Coffee Culture Brims With Rituals And Mysterious Rules         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  July 14, 2017

By Maria Fabrizio   The story here: Italy’s Coffee Culture Brims With Rituals And Mysterious Rules         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Endurance Race Fueling- Is It Really Necessary?

  July 14, 2017

By Kristen Ziesmer, MS, RD, CSSD, LD   You’ve probably noticed that everyone and their mom is participating in triathlons, marathons, trail runs, mud runs and tough mudders. You’ve likely…

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Posted in: midlandsbiz   Category: life

From Butter Churns to Bats

  July 13, 2017

By Tom Poland   She kept the old churn in the kitchen. I see it vividly, even now. I watched my Grandmother Poland churn butter, a memory that sure seems…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

From Butter Churns to Bats

  July 13, 2017

By Tom Poland   She kept the old churn in the kitchen. I see it vividly, even now. I watched my Grandmother Poland churn butter, a memory that sure seems…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

How to handle the pressure of being a superstar

  July 13, 2017

By Brian Maynor     When we think about all of the struggles at work, being a superstar rarely comes to mind. Yet, for a lot of over-achievers and standout…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

How to handle the pressure of being a superstar

  July 13, 2017

By Brian Maynor     When we think about all of the struggles at work, being a superstar rarely comes to mind. Yet, for a lot of over-achievers and standout…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Open Heart Surgery: Recovering Safely at Home

  July 11, 2017

Part 3 of 3 (See all 3 parts here) By Mike DuBose with Dr. Surb Guram, MD and Blake DuBose Making the decision to have open heart surgery and undergoing…

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Posted in: midlandsbiz   Category: health-care, life

Open Heart Surgery: Recovering Safely at Home

  July 11, 2017

Part 3 of 3 (See all 3 parts here) By Mike DuBose with Dr. Surb Guram, MD and Blake DuBose Making the decision to have open heart surgery and undergoing…

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Posted in: midlandsbiz   Category: health-care, life

Bona Fide BBQ

  June 26, 2017

By Tom Poland   Writer’s Note: This feature originally appears in SC Farmer. See the full feature online.   A bona fide barbecue joint should be way out in the…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life, the-arts

Bona Fide BBQ

  June 26, 2017

By Tom Poland   Writer’s Note: This feature originally appears in SC Farmer. See the full feature online.   A bona fide barbecue joint should be way out in the…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life, the-arts

Steps to simplifying life

  June 26, 2017

By Brian Maynor     If you have ever stopped long enough to realize exactly how busy you are, then you’ve also asked yourself how it got that way. With…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Steps to simplifying life

  June 26, 2017

By Brian Maynor     If you have ever stopped long enough to realize exactly how busy you are, then you’ve also asked yourself how it got that way. With…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Wordless News

  June 26, 2017

By Maria Fabrizio   The story here: ‘Harry Potter’ turns 20         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  June 26, 2017

By Maria Fabrizio   The story here: ‘Harry Potter’ turns 20         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Open Heart Surgery: Preparing Mentally and Physically

  June 22, 2017

Part 1 of 3   (See all 3 parts of this article here) By Mike DuBose with Dr. Surb Guram, MD and Blake DuBose   “It’s an ascending thoracic aortic aneurysm.…

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Posted in: midlandsbiz   Category: advice, health-care, life, on-the-move

Open Heart Surgery: Preparing Mentally and Physically

  June 22, 2017

Part 1 of 3   (See all 3 parts of this article here) By Mike DuBose with Dr. Surb Guram, MD and Blake DuBose   “It’s an ascending thoracic aortic aneurysm.…

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Posted in: midlandsbiz   Category: advice, health-care, life, on-the-move

Wordless News

  June 19, 2017

By Maria Fabrizio   The story here: Amid Growing Threats, Donkey Rescuers Protect The Misunderstood Beasts Of Burden         Wordless News is a project by illustrator +…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  June 19, 2017

By Maria Fabrizio   The story here: Amid Growing Threats, Donkey Rescuers Protect The Misunderstood Beasts Of Burden         Wordless News is a project by illustrator +…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Happy second bike-i-versary, yellow bike!

  June 19, 2017

By Reba Hull Campbell   Two years ago Tuesday, this unsuspecting middle aged woman walked into a Greenville bike shop intending to rent a bike for the afternoon to explore…

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Posted in: midlandsbiz   Category: life

The Old Hand Pump

  June 19, 2017

  By Tom Poland   “The pump don’t work ’cause the vandals took the handles,” wrote Bob Dylan as he closed out “Subterranean Homesick Blues.” Vandals have yet to get…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life, the-arts

The Old Hand Pump

  June 19, 2017

  By Tom Poland   “The pump don’t work ’cause the vandals took the handles,” wrote Bob Dylan as he closed out “Subterranean Homesick Blues.” Vandals have yet to get…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life, the-arts

Is it more persuasive to look smart or sound smart?

  June 19, 2017

By Brian Maynor   Be sure to look the part.  Dress to impress.  You’re smarter than you look. Conventional wisdom, training and coaching has always placed appearance at the forefront…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Is it more persuasive to look smart or sound smart?

  June 19, 2017

By Brian Maynor   Be sure to look the part.  Dress to impress.  You’re smarter than you look. Conventional wisdom, training and coaching has always placed appearance at the forefront…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Long Gone Sawdust Piles

  June 11, 2017

By Tom Poland     I drive through the country a lot and I never see sawdust piles anymore, yet another bit of the past that’s slipped away. Sawdust piles…

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Posted in: midlandsbiz   Category: life, the-arts

Long Gone Sawdust Piles

  June 11, 2017

By Tom Poland     I drive through the country a lot and I never see sawdust piles anymore, yet another bit of the past that’s slipped away. Sawdust piles…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life, the-arts

Recipe of the month: Grilled pineapple with cinnamon

  June 11, 2017

By Hannah Giangaspro, B.S. Intern Administrative Assistant Exercise Science and Nutrition Intern   When my best friend from Tallahassee (I prefer to call it Tallanasty since I grew up a…

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Posted in: midlandsbiz   Category: health-care, life

Gotta Give it to Harriette.

  June 11, 2017

By Amy Coward   Well she’s done it again. My inspiration, Harriette Thompson, has set another record as the oldest woman to complete a half marathon at 94 years of…

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Posted in: midlandsbiz   Category: life

Wordless News

  June 11, 2017

By Maria Fabrizio   The story here: Penguins Beat Predators 2-0 For Second Consecutive Stanley Cup         Wordless News is a project by illustrator + designer Maria…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  June 11, 2017

By Maria Fabrizio   The story here: Penguins Beat Predators 2-0 For Second Consecutive Stanley Cup         Wordless News is a project by illustrator + designer Maria…

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Posted in: midlandsbiz   Category: life

Healthy Hands Cooking: Chickpea Blondie Recipes

  June 11, 2017

By Jan Pinnington Healthy Hands Cooking     You won’t believe these are healthy, vegan, & gluten-free! Ingredients: 1 15 Oz. Can chickpeas, rinsed and drained 1/2 Cup all natural…

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Posted in: midlandsbiz   Category: food, life