Wordless News
May 18, 2017By Maria Fabrizio The story here: A Mother Finds Joy In Helping A Child Navigate Their Shared Traits Wordless News is a project by…
Read MorePosted in: midlandsbiz Category: life
Wordless News
May 18, 2017By Maria Fabrizio The story here: A Mother Finds Joy In Helping A Child Navigate Their Shared Traits Wordless News is a project by…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Gas Station Biscuits
May 18, 2017
By Tom Poland My being a Georgian and interested in back roads and small towns prompted my friend, Martha, to mail me a clipping from Bon Appétit magazine,…
Read MorePosted in: midlandsbiz Category: life, the-arts
Eating fresh, local produce: Tomato and Cucumber Salad
May 18, 2017By Kay MacInnis This is the time of the year that you can easily change your eating habits to include local, seasonal produce. Now is when you can…
Read MorePosted in: midlandsbiz Category: food, life
Constantly Feeling Drained? Blame Technology
May 18, 2017
By Brian Maynor Constantly tired. Easily catching colds that seem to take forever to get over. Back and body aches. Headaches or migraines. These are all signs of…
Read MorePosted in: midlandsbiz Category: advice, life
Constantly Feeling Drained? Blame Technology
May 18, 2017
By Brian Maynor Constantly tired. Easily catching colds that seem to take forever to get over. Back and body aches. Headaches or migraines. These are all signs of…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
May 11, 2017By Maria Fabrizio The story here: F.B.I. Director James Comey Is Fired by Trump Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
May 11, 2017By Maria Fabrizio The story here: F.B.I. Director James Comey Is Fired by Trump Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Are you a do-er or a dabbler?
May 11, 2017
By Reba Hull Campbell For so long, I thought the world was divided into two types of people – the do-ers and the dabblers. The dabblers were those people…
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Bunless Burger Bowl
May 11, 2017By Jan Pinnington Healthy Hands Cooking Time: 20 Minutes Makes: 4 Servings Ingredients: 1 Pounds Organic Ground Beef 1 Pinch Salt, pepper and garlic powder 1/4 Cup water 2…
Read MorePosted in: midlandsbiz Category: food, life
Wreckage Along The Back Roads
May 11, 2017
By Tom Poland I seek beautiful wreckage along the back roads. It’s out there, a chest of tarnished treasure. The key is that red, white, and blue shield you see…
Read MorePosted in: midlandsbiz Category: life, the-arts
The Soft Skills You Need for More Happiness and Success
May 11, 2017
By Brian Maynor Over the past week, I’ve read several articles about soft skills and the importance they play in our lives, yet they are hardly ever taught…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
The Soft Skills You Need for More Happiness and Success
May 11, 2017
By Brian Maynor Over the past week, I’ve read several articles about soft skills and the importance they play in our lives, yet they are hardly ever taught…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Eat more color! Very Berry Fruit Salad
May 11, 2017By Kay MacInnis Have you heard? Eat more color! Adding fresh fruits are a great way to include color and take in all those tasty vitamins, minerals and antioxidants…
Read MorePosted in: midlandsbiz Category: food, life
Wordless News
May 5, 2017By Maria Fabrizio The story here: Child’s Play Is Good for All of Us Wordless News is a project by illustrator + designer Maria Fabrizio.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
May 5, 2017By Maria Fabrizio The story here: Child’s Play Is Good for All of Us Wordless News is a project by illustrator + designer Maria Fabrizio.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Training Low: A Scientific Approach to Low-Carb Diets in Endurance Athletes
May 5, 2017
By Hannah Giangaspro Because I am a woman of my word, today I write to you (on a much more scientific level) about the effects of low-carbohydrate diets in…
Read MorePosted in: midlandsbiz Category: life
Happiness Is A Habit
May 5, 2017
By Brian Maynor Believe it or not, happiness does not come naturally to everyone. I count myself as one of these people. Not that we don’t feel happiness or…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Happiness Is A Habit
May 5, 2017
By Brian Maynor Believe it or not, happiness does not come naturally to everyone. I count myself as one of these people. Not that we don’t feel happiness or…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
A Train Rolls Through It
May 5, 2017
By Tom Poland The first time I heard of Branchville, South Carolina, I was a ticket agent at the bus station in Athens, Georgia. A passenger bought a one-way…
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Declutter your life: Lemon Chicken Fettuccine
May 5, 2017By Kay MacInnis Ever think that we are too busy to think about being healthy? That is something I frequently hear from my clients/patients. It takes time to think…
Read MorePosted in: midlandsbiz Category: life
The Sunglasses and the Squirrel
May 5, 2017
By Tammy Moshier My daughter is the animal lover in our house. She has been doing fund raisers for the shelter since she was in first grade, has built…
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No Mush for Us
May 5, 2017
By Amy Coward I was watching a promotional video recently in which several groups of young children were asked to share something about their moms. At first, the kids…
Read MorePosted in: midlandsbiz Category: life
Grilled Pesto Chicken
April 28, 2017By Jan Pinnington Healthy Hands Cooking Super easy and full of flavor 4 Organic Chicken Breasts 6 -8 Ounces Pesto sauce, jar (or make your own) DIRECTIONS Insert chicken…
Read MorePosted in: midlandsbiz Category: life
My Experience as an Endurance Athlete on a Low-Carb Diet
April 28, 2017
By Hannah Giangaspro As an endurance athlete and Exercise Science major, I started hearing quite a bit about this high-fat, low-carb diet within the past few years. The theory…
Read MorePosted in: midlandsbiz Category: life
Wordless News
April 28, 2017By Maria Fabrizio The story here: As Rains Ease in the West, Cactuses Shine Brighter Than Ever Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
April 28, 2017By Maria Fabrizio The story here: As Rains Ease in the West, Cactuses Shine Brighter Than Ever Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
The Key To Trusting Our Gut
April 28, 2017
By Brian Maynor It’s easy to say ‘trust your gut’, but how do we know it’s pointing us in the right direction? Making decisions is part of life. We…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
The Key To Trusting Our Gut
April 28, 2017
By Brian Maynor It’s easy to say ‘trust your gut’, but how do we know it’s pointing us in the right direction? Making decisions is part of life. We…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
A Fondness for Old Gas Pumps
April 28, 2017
By Tom Poland Something about old gas pumps pleases me. I think of them as elder statesmen, as senior citizens left behind by the rush of time itself. When…
Read MorePosted in: midlandsbiz Category: life
Mis-fueling of Small Engines Grows – Infographic
April 28, 2017#LookB4UPump A new nationwide research study of over 2,000 adults 18+ conducted online by Harris Poll on behalf of the Outdoor Power Equipment Institute (OPEI) has found that Americans…
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Reverse Mentoring – We’ve all got a lot to learn
April 28, 2017
By Reba Hull Campbell As young people in the workplace seem to get younger faster than I’m getting older, I increasingly notice the role of traditional mentor relationships evolving…
Read MorePosted in: midlandsbiz Category: life
Fishing for a good tea-flavored recipe? Try Hickory Tea-Smoked Salmon
April 28, 2017By Kay MacInnis It’s always time for tea! If you know me, you know that I generally have a cup or glass of unsweet tea, hot or cold, close…
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Wordless News
April 21, 2017By Maria Fabrizio The story here: In The Wake Of Prince’s Death Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
April 21, 2017By Maria Fabrizio The story here: In The Wake Of Prince’s Death Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Flashback
April 21, 2017
By Tom Poland File this column under Things You Don’t See Anymore. Sorting through my late parent’s belongings, I found a flashbulb that had never been used. Holding that…
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Veggie Egg Scramble
April 21, 2017By Jan Pinnington Healthy Hands Cooking High in protein, low in calories – a delicious quick breakfast plate. Ingredients: Cooking spray 1 large egg, whipped with a fork…
Read MorePosted in: midlandsbiz Category: food, life
‘Tis The Season For Spring Cleaning
April 21, 2017
By Brian Maynor One of the things I love about spring is the motivation everyone has to clean out, dust off and spruce up their lives. Whether it’s…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
‘Tis The Season For Spring Cleaning
April 21, 2017
By Brian Maynor One of the things I love about spring is the motivation everyone has to clean out, dust off and spruce up their lives. Whether it’s…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Recipe of the Month: Banana-Nut Cookies
April 21, 2017
By Hannah Giangaspro Exercise Science and Nutrition Intern Confession time. I am a soon-to-be Bachelor of Exercise Science as well as an aspiring registered dietitian. So, naturally, I do…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Marketing Gamecock athletics is more than just fun and games for communications staff
April 21, 2017
By Reba Hull Campbell Game day at USC isn’t just fun and games. For the Gamecocks’ marketing and communications team, it’s the culmination of strategy and planning to carry…
Read MorePosted in: midlandsbiz Category: education, life, sports, the-arts
A little honey goes a long way: Honey Chicken Kabobs
April 21, 2017By Kay MacInnis How does honey fit into our efforts to control blood sugar? It’s often thought to be a healthier sweetener because it is more natural and less…
Read MorePosted in: midlandsbiz Category: food, life
Building the Perfect Protein Shake
April 7, 2017
By Hannah Giangaspro Exercise Science and Nutrition Intern We’ve all seen those big dudes at the gym walking around like the Incredible Hulk, poking their chests out, and staring…
Read MorePosted in: midlandsbiz Category: food, health-care, life, sports, uncategorized
Protein Snack Bites
April 7, 2017By Jan Pinnington Healthy Hands Cooking Create endless varieties of protein snack bites using simple, wholesome ingredients. Ingredients: 4 Egg Whites, whipped with a fork Assorted healthy items…
Read MorePosted in: midlandsbiz Category: food, life
A Carolina Country Store
April 7, 2017
By Tom Poland Last week I was exploring the South Carolina coast near Pawley’s Island when a jaunt down Highway 17, the Ocean Highway, brought me to the Carolina…
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Try the Mediterranean way: Greek Chicken
April 7, 2017By Kay MacInnis The “Mediterranean diet” is a broad concept based on the food habits of many cultures around the Mediterranean sea. They don’t all eat the same things,…
Read MorePosted in: midlandsbiz Category: food, life
Wordless News
April 6, 2017By Maria Fabrizio The story here: Panera Bread being sold to Krispy Kreme owner Wordless News is a project by illustrator + designer Maria Fabrizio.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
April 6, 2017By Maria Fabrizio The story here: Panera Bread being sold to Krispy Kreme owner Wordless News is a project by illustrator + designer Maria Fabrizio.…
Read MorePosted in: midlandsbiz Category: life
The blessing of laughter
April 6, 2017By Reba Hull Campbell I don’t even remember what was so funny the first time it happened, but it happened countless times over the course of a long…
Read MorePosted in: midlandsbiz Category: life
What To Do If You Haven’t Found Your Passion
April 6, 2017
By Brian Maynor I love motivating people to live their dreams, but some people struggle with discovering their passion and defining their dreams. It is more common with people…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
