Every Picture Tells A Story

  October 30, 2014

By Tom Poland     Spiky-Haired Rod Thought So The young daydream of exotic careers, something far from the ordinary. A calling, perchance, that will elevate them above the masses.…

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Posted in: midlandsbiz   Category: life

Metabolic Damage: Are You Starving Yourself Fat?

  October 29, 2014

Kristen Tice-Ziesmer, MS, RD, CSSD, LD     Has this ever happened to you? You follow a diet, lose a significant amount of weight, end the diet, gain all the…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Metabolic Damage: Are You Starving Yourself Fat?

  October 29, 2014

Kristen Tice-Ziesmer, MS, RD, CSSD, LD     Has this ever happened to you? You follow a diet, lose a significant amount of weight, end the diet, gain all the…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Ode to Sweet Brown

  October 23, 2014

By Leigh Thomas     The other night I told this story about getting my son from school early in the name of six minutes. Six. Minutes. He had an…

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Posted in: midlandsbiz   Category: life

Wordless News

  October 23, 2014

By Maria Fabrizio     See the related story here. . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday creative ritual starting at 4:45am.…

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Posted in: midlandsbiz   Category: life

Hawaii: A Guide to the Islands of Paradise

  October 23, 2014

  By Mike, Debra, and Blake DuBose   [row] [col col=8] Often, when people envision Hawaii, they think of flower leis, “Hawaii Five-0,” the word “aloha,” and the ukulele (an…

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Posted in: midlandsbiz   Category: life

Photo Of The Week, Part One

  October 23, 2014

By Tom Poland   See Them For Free My good friend and co-author, Robert Clark, and I have long been planning to give readers a look and a read about…

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Posted in: midlandsbiz   Category: life

Gluten Free Chicken & Veggie Stir Fry

  October 23, 2014

By Jan Pinnington  Healthy Hands Cooking     Serve this veggie packed stir-fry on a large serving platter so that your kids can “dig in.   1 package authentic rice…

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Posted in: midlandsbiz   Category: life

House Reno Reality

  October 23, 2014

By Amy Coward   We are in the middle of house renovations. How exciting, you say. But if you haven’t lived through one, you may want to hold that opinion…

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Posted in: midlandsbiz   Category: life

Wren tour

  October 16, 2014

  By Temple Ligon   On October 20 Sir Christopher Wren turns 382. England’s greatest architect, Wren was born in 1632, and he died in 1723. There was a lecture last week…

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Posted in: midlandsbiz   Category: architecture, life

Companions

  October 16, 2014

  By Jillian Owens     I love to travel.  As most of you know by now, I love living in Columbia, but I also love getting away.  It doesn’t take…

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Posted in: midlandsbiz   Category: life

Tomato and Roasted Red Pepper Bisque

  October 16, 2014

By Jan Pinnington  Healthy Hands Cooking   Your kids will have NO CLUE that there are 5 different kinds of veggies swirled into this one delicious creamy soup!   Ingredients:…

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Posted in: midlandsbiz   Category: life

Are We There Yet?

  October 16, 2014

By Leigh Thomas     Our family nickname is the Thomas Traveling Circus, so I suppose it’s only fitting that we travel beyond a 20-mile radius of our home from time…

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Posted in: midlandsbiz   Category: life

Wordless News

  October 16, 2014

By Maria Fabrizio     Airline: CDC Warned ‘Possibility’ Ebola Nurse Had Symptoms on Plane See the related story here. . . Wordless News is a project by illustrator + designer Maria Fabrizio.…

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Posted in: midlandsbiz   Category: life

Halloween 2014 – The New Costume Choices

  October 15, 2014

By Brian Maynor   Can you believe October is half over and, dare I say it, the holidays are around the corner?  If you’re like me and not ready to…

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Posted in: midlandsbiz   Category: life

Vintage Yard Art

  October 13, 2014

By Tom Poland     Remember these lines from an old Chuck Berry song? “Cruisin’ and playin’ the radio/With no particular place to go.” Well, the next time you have…

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Posted in: midlandsbiz   Category: life

When a House Becomes a Home

  October 10, 2014

By Reba Hull Campbell   [row] [col col=8] The word “home” can have so many different meanings at various times in your life. A childhood home evokes different feelings than…

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Posted in: midlandsbiz   Category: life

Wordless News

  October 10, 2014

By Maria Fabrizio     Breaking The Chains That Bind The Mentally Ill See the related story here. . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…

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Posted in: midlandsbiz   Category: life

Celebrate Yourself Every Day

  October 10, 2014

By Brian Maynor   October is a month that celebrates triumph over adversity shining a light on both breast cancer and domestic violence, and at the epicenters of those triumphs…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Celebrate Yourself Every Day

  October 10, 2014

By Brian Maynor   October is a month that celebrates triumph over adversity shining a light on both breast cancer and domestic violence, and at the epicenters of those triumphs…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Don’t Judge Me By My Coffee Table

  October 10, 2014

By Leigh Thomas   Maybe delirium has taken finally taken over, or perhaps you can relate. I opened my October issue of Southern Living magazine the other day and burst…

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Posted in: midlandsbiz   Category: life

How Well Do You Know SC?

  October 9, 2014

By Tom Poland   Time For A Little Reader Interaction   South Carolina possesses its share of interesting places, colorful towns, historical tidbits, natural wonders, and fascinating facts. While a…

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Posted in: midlandsbiz   Category: life, uncategorized

Sir Christopher Wren

  October 9, 2014

[row] [col col=8] By Temple Ligon   Friday at 6:00 p.m., October 10 at 2225 Terrace Way, there will be a lecture on the work of Sir Christopher Wren, England’s…

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Posted in: midlandsbiz   Category: life

Morning Sunshine Eggs

  October 7, 2014

By Jan Pinnington  Healthy Hands Cooking   Here’s a few tricks to making perfect morning sunshine eggs! Non-stick spray Eggs, fresh Butter Salt and pepper Directions: Heat a non-stick griddle to…

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Posted in: midlandsbiz   Category: life

Riding the Iron Horse

  October 3, 2014

Ruth Varner     The trip aboard Southern Railway was free since the conductor was his grandfather. The steam locomotive’s clanging bell and whistle blast made the young boy smile. …

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Posted in: midlandsbiz   Category: life

Smile

  October 2, 2014

By Jillian Owens   I’m a generally happy person.  When walking down the street I’ll frequently smile at strangers, stop to pet cute dogs, and say “Hello”.  I usually have…

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Posted in: midlandsbiz   Category: life

Soup’s On!

  October 2, 2014

By Amy Coward     If you come to my house on any given Saturday in the fall, there will be a pot on the stove filled with simmering broth.…

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Posted in: midlandsbiz   Category: life

Pan-Fried Salmon with Shrimp

  October 2, 2014

By Jan Pinnington Healthy Hands Cooking     Toss the frozen fish sticks and try this delicious pan-fried salmon and shrimp with your kids tonight. 6 wild caught salmon filets…

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Posted in: midlandsbiz   Category: life

Wordless News

  October 2, 2014

By Maria Fabrizio     Ban On Single-Use Plastic Bags Is Enacted In California See the related story here. . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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Posted in: midlandsbiz   Category: life

Ginger Wine Ninjas

  October 2, 2014

By Kaitlin Ohlinger   The story of three redheads and one little Pinot Noir Sit down and let me tell you the tale of three ultra-cool wine people who all…

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Posted in: midlandsbiz   Category: life

Giving is Contagious

  October 2, 2014

JoAnn Turnquist Did you know you can catch the “Giving Bug?”  That’s right, giving is contagious.  The more you give and, spread your passion for giving to others, the more others…

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Posted in: midlandsbiz   Category: life

Unleash Your Inner Italian Fashionista

  October 2, 2014

By Brian Maynor Everyone talks about French fashion and strives to dress like a Parisian, but this weekend let’s shift the focus a little farther south to the Mediterranean and…

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Posted in: midlandsbiz   Category: life

Fall Gardening II – the practical non geek version

  September 25, 2014

[row] [col col=8] By Joel Gillespie    Fall Gardening Well as of 10:30 last night it is officially fall! Autumn is the premier time for gardening in South Carolina! Indeed, the…

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Posted in: midlandsbiz   Category: life

Wordless News

  September 25, 2014

By Maria Fabrizio   Is Exercise Bad for Your Teeth? See the related story here. . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday…

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Posted in: midlandsbiz   Category: life

Gluten Free Veggie Tortilla Pizza

  September 25, 2014

By Jan Walker Pinnington, C.N.C. Founder, Certified Cooking Instructor   Make your own “fresh from the pizzeria” taste using these simple and fresh ingredients 1 Gluten-Free Brown Rice Tortilla (I…

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Posted in: midlandsbiz   Category: life

Chomp!

  September 25, 2014

By Ron Aiken     Make the Best Steak with Mushroom Sauce at Home Ever! It started with the memory of a solitary can of cream of mushroom soup sitting…

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Posted in: midlandsbiz   Category: life

Fall Essentials That You Can Actually Wear All Week

  September 25, 2014

By Brian Maynor From ‘The Limited’s Scandal Collection’ to ‘The New Look of Banana Republic’ if your email is like mine it’s being inundated with notices of Fall’s new looks,…

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Posted in: midlandsbiz   Category: life

Music Farm : A First Glimpse

  September 18, 2014

By Jillian Owens   [row] [col col=8] It’s finally here.  It’s finally happening.  Columbia, SC finally has a legitimately largish (but not too large) music venue that actually looks like it…

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Posted in: midlandsbiz   Category: life

Pippin

  September 18, 2014

By Temple Ligon [row] [col col=8] When visiting the Capital of the World, New York City, tickets to a Broadway show justify the hassle and the expense of getting into town.…

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Posted in: midlandsbiz   Category: life

Chomp!

  September 18, 2014

By Ron Aiken   [row] [col col=8] Cake? For lunch? Yazooo! I will not, in this column, use the phrase “It was love at first bite.” Not gonna do it.…

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Posted in: midlandsbiz   Category: life

Wordless News

  September 18, 2014

By Maria Fabrizio     Robot Bartenders: Why Isaac From ‘The Love Boat’ Isn’t Worried See the related story here. . . Wordless News is a project by illustrator + designer Maria Fabrizio.…

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Posted in: midlandsbiz   Category: life

Smiling in Spandex

  September 18, 2014

By Amy Coward [row] [col col=8] I finally know what I want to be when I grow up. An aerobics instructor. Or maybe they’re called fitness instructors now. Whatever they…

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Posted in: midlandsbiz   Category: life

Sweetgum

  September 18, 2014

By Joel Gillespie      [row] [col col=8] When I was a kid, maybe 10 or 11 years old, a friend of mine from school lived in a house with…

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Posted in: midlandsbiz   Category: life

The Impact of Simplicity

  September 18, 2014

[row] [col col=8] By JoAnn Turnquist . . Simplicity. Even the sound of the word makes me smile. It is a characteristic many of us strive for but, with the…

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Posted in: midlandsbiz   Category: life