Whole-Wheat Banana Blueberry Muffins

By Jan Pinnington
October 25, 2013
Healthy Hands Cooking

High in fiber and fruit and low in sugar, these whole-wheat banana blueberry muffins make a great after school snack or lunchtime treat.

Directions:

• Combine flour, sugar, salt, and baking powder in a large bowl; make a well in the center of mixture.  

• Combine egg, banana, milk, and oil; add mixture to dry ingredients stirring until just moistened.  

• Fold in blueberries.  

• Spoon batter into greased muffin pans filling three-fourths full.  

• Bake at 400 degrees for 18 to 20 minutes or until golden brown.  

Jan Pinnington is a Nutritional Consultant and Founder of Healthy Hands Cooking.  For more recipes, or to learn about their kids healthy cooking classes and instructor business opportunities, please visitwww.HealthyHandsCooking.com

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