Shrimp and Three Cheese Tortellini

  October 2, 2015

By Jan Pinnington Healthy Hands Cooking   Here’s a quick and healthy meal in a skillet that will please even the pickiest eaters.  Ingredients 2 lbs. shrimp, cleaned and deveined…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Chomp!

  September 25, 2015

By Ron Aiken   Mid-Week Dinner Surprise! The surprise to begin with is you’re getting a mid-week dinner cooked for you in the first place, you greedy soul, you. I mean,…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Savory Pumpkin Delight

  September 25, 2015

By Kay MacInnis   Fall is here, which means pumpkin time! Pumpkin adds such great flavor to foods and is so easy to cook with. More importantly, pumpkin is a…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Greek Salad! Greek Festival! Grexit?

  September 17, 2015

  By Ron Aiken   Back in May, Chomp! got hitched. Following the wedding we honeymooned in Greece, a destination we pinched pennies for months on end to afford, visiting the…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

The Cliffs advance to Competition Dining Series final

  September 7, 2015

Three battles of elimination down, one to go to win the Greenville Competition TRAVELERS REST, SC –  Tuesday evening, The Cliffs eagerly awaited to hear the final results of the…

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Posted in: midlandsbiz, upstatebizsc   Category: food, on-the-move

The Cliffs advance to Competition Dining Series final

  September 7, 2015

Three battles of elimination down, one to go to win the Greenville Competition TRAVELERS REST, SC –  Tuesday evening, The Cliffs eagerly awaited to hear the final results of the…

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Posted in: upstatebizsc   Category: food, on-the-move

Join The Cliffs for IMBIBE: Wine + Food Festival

  August 26, 2015

WHAT: IMBIBE Wine + Food Festival is a ten day epicurean experience hosted by The Cliffs. All seven of The Cliffs’ communities will host events that incorporate wine dinners, live…

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Posted in: midlandsbiz, upstatebizsc   Category: food, on-the-move

Join The Cliffs for IMBIBE: Wine + Food Festival

  August 26, 2015

WHAT: IMBIBE Wine + Food Festival is a ten day epicurean experience hosted by The Cliffs. All seven of The Cliffs’ communities will host events that incorporate wine dinners, live…

Read More

Posted in: upstatebizsc   Category: food, on-the-move

The Cliffs go two for two in Competition Dining Series

  August 21, 2015

The Cliffs Executive Chefs progress to quarterfinals in S.C. v. N.C. cook-off GREENVILLE, SC – As of Monday evening, The Cliffs’ officially moved on to the next round of battles…

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Posted in: midlandsbiz, upstatebizsc   Category: food, on-the-move

Chocolate Zucchini Cake

  August 21, 2015

By Jan Pinnington   This Chocolate Zucchini Cake is moist and flavorful.   Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Chocolate Zucchini Cake

  August 21, 2015

By Jan Pinnington   This Chocolate Zucchini Cake is moist and flavorful.   Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Thai Chicken Salad

  August 21, 2015

By Kay MacInnis     This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, health-care, life

Thai Chicken Salad

  August 21, 2015

By Kay MacInnis     This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, health-care, life

The Cliffs go two for two in Competition Dining Series

  August 21, 2015

The Cliffs Executive Chefs progress to quarterfinals in S.C. v. N.C. cook-off GREENVILLE, SC – As of Monday evening, The Cliffs’ officially moved on to the next round of battles…

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Posted in: upstatebizsc   Category: food, on-the-move

Shelling Peas

  August 13, 2015

By Amy Coward   She laid the neatly folded newspaper clipping on my desk and said, “Look what I got in the mail today!” My co-worker was standing there smiling,…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Chicken Salad with Pecans and Dried Craisins

  August 13, 2015

By Kay MacInnis     Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Food Trucks To Rally At TD Saturday Market

  July 22, 2015

Two new events added to market season GREENVILLE, SC – The TD Saturday Market will offer market-goers the opportunity to sample lunch items from local food trucks at two food truck…

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Posted in: midlandsbiz, upstatebizsc   Category: food, hospitality, on-the-move

Conscious Leadership Expert Joins Advisory Board for Aunt Fannie’s

  July 22, 2015

Natural Products Industry veteran brings impressive success record and leadership insights to support Aunt Fannie’s rapid growth.    GREENVILLE, SC – Aunt Fannie’s, Inc. (www.auntfanniesco.com), developer and manufacturer of the natural,…

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Posted in: upstatebizsc   Category: food, on-the-move

Bastille Bash

  July 16, 2015

By Temple Ligon   This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Bastille Bash

  July 16, 2015

By Temple Ligon   This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Seafood Chowder

  July 16, 2015

By Kay MacInnis   This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Seafood Chowder

  July 16, 2015

By Kay MacInnis   This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Layered Veggie Bake

  July 8, 2015

By Jan Pinnington  Healthy Hands Cooking     Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Layered Veggie Bake

  July 8, 2015

By Jan Pinnington  Healthy Hands Cooking     Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Wordless News

  June 25, 2015

By Maria Fabrizio   The story here: Ugly Fruits (and Vegetables) Get a Makeover         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Wordless News

  June 25, 2015

By Maria Fabrizio   The story here: Ugly Fruits (and Vegetables) Get a Makeover         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Sweet and Spicy Snakes in the Grass

  June 25, 2015

By Jan Pinnington  Healthy Hands Cooking      Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Sweet and Spicy Snakes in the Grass

  June 25, 2015

By Jan Pinnington  Healthy Hands Cooking      Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Boca Loca Receives Highest Rating for Cachaca

  June 10, 2015

GREENVILLE, SC – Boca Loca, America’s top producing brand of cachaca (ka-SHA-suh), has been awarded the highest rating ever presented within the cachaca category by the alcohol/spirits industry’s most authoritative source. Published…

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Posted in: upstatebizsc   Category: food, on-the-move

Pan-Seared Halibut or Cod with Peach and Pepper Salsa

  May 14, 2015

By Kay MacInnis   It’s getting to be the time of the year when you would rather be outside than in your kitchen – hopefully, getting some exercise! Or maybe…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Bo Knapp Wins Papa John’s 2014 Franchise of the Year

  April 21, 2015

GREENVILLE, SC – Bo Knapp, owner of 19 Upstate Papa John’s Pizza restaurants, was recently named the 2014 Papa John’s Pizza Franchise of the Year during the company’s annual operators conference…

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Posted in: upstatebizsc   Category: food, on-the-move

Quinoa Tabbouleh

  April 17, 2015

By Kay MacInnis   Here is another favorite – a different take on regular tabbouleh. With this recipe we used quinoa in place of the bulgur wheat. It’s so easy,…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Grilled Tri Tip Beef

  April 17, 2015

By Jan Pinnington  Healthy Hands Cooking   Ingredients 2 lb. Tri Tip Beef Roast Olive Oil 1/2 Tsp. sea salt 1/2 Tsp. celery salt 1/2 Tsp. garlic powder 1/2 Tsp.…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Grilled Balsamic Spring Asparagus

  April 10, 2015

By Jan Pinnington  Healthy Hands Cooking   This easy, light-tasting asparagus will even have your kids asking for more. 1 lb. of fresh spring asparagus spears Olive Oil Sea salt…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Funneldelicious celebrates St. Patrick’s Day

  March 4, 2015

GREENVILLE, SC – Downtown’s smallest restaurant is celebrating St. Patrick’s Day in a big way for your sweet tooth this year. Funneldelicious, the Upstate’s only funnel cake specialty shop, has…

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Posted in: midlandsbiz, upstatebizsc   Category: food, on-the-move

Funneldelicious celebrates St. Patrick’s Day

  March 4, 2015

GREENVILLE, SC – Downtown’s smallest restaurant is celebrating St. Patrick’s Day in a big way for your sweet tooth this year. Funneldelicious, the Upstate’s only funnel cake specialty shop, has…

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Posted in: upstatebizsc   Category: food, on-the-move

Cellar 912 to be Greenville’s first pop-up restaurant

  January 21, 2014

GREENVILLE, SC – January 21, 2013 – For three days only this February, experience the Upstate’s first pop-up restaurant, Cellar 912. Showcased in one of Downtown Greenville’s oldest buildings, The…

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Posted in: upstatebizsc   Category: food

The Old Cigar Warehouse hosting bridal event

  January 3, 2014

GREENVILLE, SC – The holiday season may be over, but for the Upstate’s newly-engaged couples, the planning season has just begun. The Old Cigar Warehouse, the Upstate’s premier downtown event…

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Posted in: upstatebizsc   Category: food

Funnelicious to offer Taste Test Kitchen

  April 3, 2013

GREENVILLE, SC – April 3, 2013 – Ever wanted to know how Greenville’s smallest restaurant comes up with its awesome new menu items? Then check out Taste Test Kitchen on…

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Posted in: upstatebizsc   Category: food