State Barbecue Champion named at the Commissioner’s Cup BBQ Cook-off and Festival
March 27, 2017Killer B’s BBQ of Evans, GA took home the Grand Champion title from the 2017 Commissioner’s Cup BBQ Cook-off and Festival. The 6th annual Commissioner’s Cup BBQ Cook-off and…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, government, on-the-move
State Barbecue Champion named at the Commissioner’s Cup BBQ Cook-off and Festival
March 27, 2017Killer B’s BBQ of Evans, GA took home the Grand Champion title from the 2017 Commissioner’s Cup BBQ Cook-off and Festival. The 6th annual Commissioner’s Cup BBQ Cook-off and…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, government, on-the-move
Hughes Commercial Properties unveils new event space in downtown Greenville
February 21, 2017Hughes Commercial Properties, a real estate development firm in Greenville, S.C., is pleased to unveil Avenue, a new event space in downtown Greenville. Located on the sixth floor of 110…
Read MorePosted in: upstatebizsc Category: business-services, commercial-real-estate, economic-development, food, on-the-move
2017 slate of South Carolina Chef Ambassadors announced
December 9, 2016Four chefs in South Carolina were named official Chef Ambassadors yesterday and will spend a year representing South Carolina at key tourism and agricultural events. The chefs are William Cribb…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move, the-arts
2017 slate of South Carolina Chef Ambassadors announced
December 9, 2016Four chefs in South Carolina were named official Chef Ambassadors yesterday and will spend a year representing South Carolina at key tourism and agricultural events. The chefs are William Cribb…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move, the-arts
Start-up app allows you to skip long bar and restaurant waits
December 8, 2016Depending on one’s definition of lines, estimates are the average person spends up to five years standing in queue during their lifetime. Three South Carolina entrepreneurs have hatched an idea…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: business-services, education, food, on-the-move
Start-up app allows you to skip long bar and restaurant waits
December 8, 2016Depending on one’s definition of lines, estimates are the average person spends up to five years standing in queue during their lifetime. Three South Carolina entrepreneurs have hatched an idea…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: business-services, education, food, on-the-move
The Alcohol Guide for this Holiday Season
October 14, 2016By Sean Vander Veer RD, LD, CPT Elite Nutrition & Performance What are the best and the worst alcoholic drinks when watching our weight? First the obvious: Alcohol is…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
The Alcohol Guide for this Holiday Season
October 14, 2016By Sean Vander Veer RD, LD, CPT Elite Nutrition & Performance What are the best and the worst alcoholic drinks when watching our weight? First the obvious: Alcohol is…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
Perfect Meatloaf
August 12, 2016By Jan Pinnington Healthy Hands Cooking This perfect meatloaf is also Paleo approved. Ingredients 2 to 2 1/2 lbs. grass fed organic ground beef 2 large eggs…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Perfect Meatloaf
August 12, 2016By Jan Pinnington Healthy Hands Cooking This perfect meatloaf is also Paleo approved. Ingredients 2 to 2 1/2 lbs. grass fed organic ground beef 2 large eggs…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Caviar & Bananas announces Greenville leadership team
July 22, 2016GREENVILLE, SC – Caviar & Bananas, a gourmet market and cafe concept that started in Charleston, has announced their Greenville leadership team. Caviar & Bananas will open its first location…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
Caviar & Bananas announces Greenville leadership team
July 22, 2016GREENVILLE, SC – Caviar & Bananas, a gourmet market and cafe concept that started in Charleston, has announced their Greenville leadership team. Caviar & Bananas will open its first location…
Read MorePosted in: upstatebizsc Category: food, on-the-move
Tropical Teriyaki Chicken Sticks
July 1, 2016By Jan Pinnington Healthy Hands Cooking Fast, Easy & Delicious Ingredients: 4 organic chicken breasts Salt and pepper, pinch 1/2 cup SoyVay Veri Veri Teriyaki Sauce (or your…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Tropical Teriyaki Chicken Sticks
July 1, 2016By Jan Pinnington Healthy Hands Cooking Fast, Easy & Delicious Ingredients: 4 organic chicken breasts Salt and pepper, pinch 1/2 cup SoyVay Veri Veri Teriyaki Sauce (or your…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Special Report: The Craft Beer Craze is Here to Stay
April 29, 2016Colliers International, South Carolina – Special Market Report, Year End 2015 Craft beer is gaining popularity across the United States and influencing the way people consume beer. Craft brewers now…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: commercial-real-estate, food, headlines, on-the-move, retail
Special Report: The Craft Beer Craze is Here to Stay
April 29, 2016Colliers International, South Carolina – Special Market Report, Year End 2015 Craft beer is gaining popularity across the United States and influencing the way people consume beer. Craft brewers now…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: commercial-real-estate, food, headlines, on-the-move, retail
2016 South Carolina Chef Ambassadors selected to be featured chefs at upcoming James Beard House Dinner
April 8, 2016The South Carolina Department of Parks, Recreation & Tourism will host a media outreach initiative at the James Beard House in New York City this August, featuring the 2016 South…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, headlines, on-the-move
2016 South Carolina Chef Ambassadors selected to be featured chefs at upcoming James Beard House Dinner
April 8, 2016The South Carolina Department of Parks, Recreation & Tourism will host a media outreach initiative at the James Beard House in New York City this August, featuring the 2016 South…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, headlines, on-the-move
Healthy Recipe of the Week – Bow Wow Doggie Treats
March 11, 2016By Jan Pinnington Healthy Hands Cooking Pets are family too! It’s not only important for you to eat healthy it’s important for your pets as well! Ingredients: …
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Healthy Recipe of the Week – Bow Wow Doggie Treats
March 11, 2016By Jan Pinnington Healthy Hands Cooking Pets are family too! It’s not only important for you to eat healthy it’s important for your pets as well! Ingredients: …
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Cargill beefs up capabilities with South Carolina plant purchase
March 7, 2016COLUMBIA, SC – People in the eastern United States love good beef burgers and beginning this spring Cargill will be able to better meet those needs through the acquisition of…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move
The Perfect Quiche
February 19, 2016By Jan Pinnington Healthy Hands Cooking The perfect quiche? Yes! This quiche is perfect for Sunday brunch or a weeknight meal. Â Ingredients:Â 1 deep dish frozen pie shell…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
The Perfect Quiche
February 19, 2016By Jan Pinnington Healthy Hands Cooking The perfect quiche? Yes! This quiche is perfect for Sunday brunch or a weeknight meal. Â Ingredients:Â 1 deep dish frozen pie shell…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Homemade Hummus Assortment
February 14, 2016By Jan Pinnington Healthy Hands Cooking Enjoy an assortment of Homemade Hummus: Garlic, Olive, Tangy Lemon, and Lemon Blueberry. Â Ingredients:Â 2 cans of chickpeas, drained, juices reserved 2 Tbsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Homemade Hummus Assortment
February 14, 2016By Jan Pinnington Healthy Hands Cooking Enjoy an assortment of Homemade Hummus: Garlic, Olive, Tangy Lemon, and Lemon Blueberry. Â Ingredients:Â 2 cans of chickpeas, drained, juices reserved 2 Tbsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Liquid Catering wins WeddingWire Couple’s Choice Award
January 12, 2016Liquid Catering has received a WeddingWire Couple’s Choice Award 2016 for Catering in South Carolina. The esteemed annual awards program recognizes the top five percent of wedding professionals in the…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, hospitality, on-the-move
Liquid Catering wins WeddingWire Couple’s Choice Award
January 12, 2016Liquid Catering has received a WeddingWire Couple’s Choice Award 2016 for Catering in South Carolina. The esteemed annual awards program recognizes the top five percent of wedding professionals in the…
Read MorePosted in: upstatebizsc Category: food, hospitality, on-the-move
Tender Chicken Marsala
January 7, 2016By Jan Pinnington Healthy Hands Cooking Ingredients: 6 – 4 oz. organic chicken breasts, pounded flat Salt & Pepper 1/3 cup flour 2 Tbsp. Olive Oil 1/2 cup onions,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Healthier dips for the season of unwanted calories
December 11, 2015By Kay MacInnis This is a really busy time, with lots of hustle and bustle. There are a lot of parties and social events that happen over the next…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Governor Haley Announces 2016 Slate of South Carolina Chef Ambassadors
December 9, 2015Governor Nikki Haley named chefs Teryi Youngblood of Passerelle Bistro in Greenville, Ramone Dickerson of 2 Fat 2 Fly & Wing City in Columbia, Orchid Paulmeier of One Hot Mama’s…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, government, on-the-move
Citrus Green Smoothie
December 5, 2015By Jan Pinnington Healthy Hands Cooking Sore Throat? Low Energy? Try this fresh tasting Citrus Green Smoothie. Â Â Ingredients: 1/2 cup ice cubes 1/2 cup 100% orange juice 1…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Rosemary Pomodoro Pasta
November 21, 2015By Jan Pinnington Healthy Hands Cooking This is a family favorite and a great option for Meatless Mondays. Ingredients 1 tbsp. olive oil -20 oz. dried whole-grain or…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Battle of the Pies: How to Choose the Healthiest Pie and Why
November 21, 2015By Kay MacInnis Nothing says fall like the smell of pie baking in the oven. And if you’re getting ready for the holidays, I’m sure you are experiencing this…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Hearty Hamburger Soup
November 13, 2015By Jan Pinnington Healthy Hands Cooking This is a one pot meal! Ingredients: 1 Tbsp. Olive Oil 1 lb. extra lean organic ground beef 1 small onion,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Baked Apple-Cinnamon French Toast
November 13, 2015By Kay MacInnis Sure, you know what you’re making for Thanksgiving dinner. You’ve got that down pat. But with breakfast being so important to our day, why on…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, life
Chomp!
November 13, 2015By Ron Aiken Jalapeno Honey Steak! I hope that the headline drew you in, because we’re not going to be making jalapeno honey steak. Oh, we could. Believe you…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, life
The Cliffs expands team of wine experts
October 29, 2015Three more staff members pass Level 1 Sommelier Introductory Examination TRAVELERS REST, SC – The Cliffs is pleased to announce three team members have passed their Level 1 Sommelier Introductory…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
The Cliffs expands team of wine experts
October 29, 2015Three more staff members pass Level 1 Sommelier Introductory Examination TRAVELERS REST, SC – The Cliffs is pleased to announce three team members have passed their Level 1 Sommelier Introductory…
Read MorePosted in: upstatebizsc Category: food, on-the-move
Shrimp and Three Cheese Tortellini
October 2, 2015By Jan Pinnington Healthy Hands Cooking Here’s a quick and healthy meal in a skillet that will please even the pickiest eaters. Â Ingredients 2 lbs. shrimp, cleaned and deveined…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chomp!
September 25, 2015By Ron Aiken Mid-Week Dinner Surprise! The surprise to begin with is you’re getting a mid-week dinner cooked for you in the first place, you greedy soul, you. I mean,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Savory Pumpkin Delight
September 25, 2015By Kay MacInnis Fall is here, which means pumpkin time! Pumpkin adds such great flavor to foods and is so easy to cook with. More importantly, pumpkin is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Greek Salad! Greek Festival! Grexit?
September 17, 2015By Ron Aiken Back in May, Chomp! got hitched. Following the wedding we honeymooned in Greece, a destination we pinched pennies for months on end to afford, visiting the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
The Cliffs advance to Competition Dining Series final
September 7, 2015Three battles of elimination down, one to go to win the Greenville Competition TRAVELERS REST, SC – Â Tuesday evening, The Cliffs eagerly awaited to hear the final results of the…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
The Cliffs advance to Competition Dining Series final
September 7, 2015Three battles of elimination down, one to go to win the Greenville Competition TRAVELERS REST, SC – Â Tuesday evening, The Cliffs eagerly awaited to hear the final results of the…
Read MorePosted in: upstatebizsc Category: food, on-the-move
Join The Cliffs for IMBIBE: Wine + Food Festival
August 26, 2015WHAT: IMBIBE Wine + Food Festival is a ten day epicurean experience hosted by The Cliffs. All seven of The Cliffs’ communities will host events that incorporate wine dinners, live…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
Join The Cliffs for IMBIBE: Wine + Food Festival
August 26, 2015WHAT: IMBIBE Wine + Food Festival is a ten day epicurean experience hosted by The Cliffs. All seven of The Cliffs’ communities will host events that incorporate wine dinners, live…
Read MorePosted in: upstatebizsc Category: food, on-the-move
The Cliffs go two for two in Competition Dining Series
August 21, 2015The Cliffs Executive Chefs progress to quarterfinals in S.C. v. N.C. cook-off GREENVILLE, SC – As of Monday evening, The Cliffs’ officially moved on to the next round of battles…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
Chocolate Zucchini Cake
August 21, 2015By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chocolate Zucchini Cake
August 21, 2015By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life





