Do I Really Need A Pre-Workout Snack?

  January 12, 2017

By Kristen Ziesmer, MS, RD, CSSD LD, Sports Dietitian, ACE-Certified Personal Trainer Elite Nutrition & Performance   “Do I really need a pre-workout snack? I usually don’t eat anything before a…

Read More

Posted in: midlandsbiz   Category: health-care, life

5 Things Every Sports Nutrition Plan Must Include

  January 5, 2017

By Kristen Ziesmer, MS, RD, CSSD LD, Sports Dietitian, ACE-Certified Personal Trainer Elite Nutrition & Performance   I hear it all the time, “I ate a big pasta dinner before my…

Read More

Posted in: midlandsbiz   Category: health-care, life

Scott Sloan receives Outstanding Service Award

  December 28, 2016

Scott Sloan, Administrative Assistant with Careteam+, has received the 2016 Pee Dee Public Health Region Outstanding Service Award for his Outstanding Performance in Disease Intervention.  This marks the first time…

Read More

Posted in: lowcountrybizsc, midlandsbiz   Category: health-care, on-the-move

Providence Health appoints new Board

  December 12, 2016

COLUMBIA, SC – Providence Health recently appointed a new Board of Trustees. Susie H. VanHuss, PhD will serve as the chairperson of the board and Thomas “Neil” McLean, Jr. will…

Read More

Posted in: midlandsbiz   Category: health-care, on-the-move

O2 Fitness promotes Prath Bruton to Regional Fitness Director

  December 8, 2016

O2 Fitness Clubs, the Lowcountry’s largest fitness provider with 11 locations and more than 20,000 members, has promoted Prath Bruton to Regional Fitness Director. Bruton joined O2 Fitness in 2014…

Read More

Posted in: lowcountrybizsc, midlandsbiz   Category: employment, health-care, on-the-move, sports

Mark Hanna, Chief Revenue Officer, IMCS

  December 8, 2016

The mission of the MidlandsBiz Podcast series is to support leadership in Giving Back, Diversity, Entrepreneurship, Continuous Education, the Knowledge Economy and the Arts.   Thanks to our Sponsor:  …

Read More

Posted in: midlandsbiz   Category: health-care, hi-tech-information-tech, podcast

Project Rx expands year-round drug disposal to Greer

  December 7, 2016

Upstate residents are estimated to bring home over five million prescriptions per year, and many of those drugs end up in the trash, the toilet, or the wrong hands when…

Read More

Posted in: midlandsbiz, upstatebizsc   Category: health-care, on-the-move

Palmetto Health Children’s Hospital welcomes new facility dog

  December 5, 2016

Palmetto Health Children’s Hospital, in partnership with Palmetto Animal Assisted Life Services (PAALS), recently welcomed a new team member who specializes in providing a calming experience while motivating children to…

Read More

Posted in: midlandsbiz   Category: health-care, on-the-move

Push-up Variations

  December 2, 2016

Co-written by Jesa Culy, BS, ACE-CPT and Hannah Giangaspro, Exercise Science and Nutrition Intern   Over the next month, Elite Nutrition and Performance will be releasing a video each week on a…

Read More

Posted in: midlandsbiz   Category: health-care, life

Daybreak Ministries names new Executive Director

  December 1, 2016

Daybreak Pregnancy Center announced the hiring of Brennan Aschleman as its new Executive Director. “We are extremely happy to have someone with Brennan’s background and experience to lead our organization,”…

Read More

Posted in: midlandsbiz   Category: health-care, non-profit, on-the-move

Daybreak Ministries names new Executive Director

  December 1, 2016

Daybreak Pregnancy Center announced the hiring of Brennan Aschleman as its new Executive Director. “We are extremely happy to have someone with Brennan’s background and experience to lead our organization,”…

Read More

Posted in: midlandsbiz   Category: health-care, non-profit, on-the-move

Palmetto Health December Calendar of Events

  November 30, 2016

Dec. 6: Ostomy Support Group Palmetto Health offers a free support group for anyone in the community with an ostomy or fistula of any type, as well as those seeking…

Read More

Posted in: midlandsbiz   Category: health-care, on-the-move

New support for group for dementia caregivers

  November 16, 2016

The Association for FrontoTemporal Degeneration (AFTD) announced the formation of a Columbia, SC chapter of their support group for caregivers of individuals with dementia. FrontoTemporal Dementia (FTD) is the most…

Read More

Posted in: midlandsbiz   Category: health-care, on-the-move

New support for group for dementia caregivers

  November 16, 2016

The Association for FrontoTemporal Degeneration (AFTD) announced the formation of a Columbia, SC chapter of their support group for caregivers of individuals with dementia. FrontoTemporal Dementia (FTD) is the most…

Read More

Posted in: midlandsbiz   Category: health-care, on-the-move

Low Carb Pancakes

  November 3, 2016

By Jesa Culy Elite Nutrition & Performance   I love pancakes! Growing up, every Sunday after church, my father would make us a big stack of yummy, fluffy, hot pancakes…

Read More

Posted in: midlandsbiz   Category: food, health-care, life

How Exercise Extends Your Life

  November 3, 2016

By Joel DuBose and Mike DuBose   With many jobs in the developed world performed using computers, individuals often spend extended periods seated at their desks, staring at screens. In…

Read More

Posted in: midlandsbiz   Category: health-care, life

Palmetto Health Foundation announces new board members

  November 2, 2016

Palmetto Health Foundation announced the following new board members.   Palmetto Health Foundation Board Dee Bennett, Community Volunteer Eleanor Clark, B & E Enterprises Dan D’Alberto, Gray Fox Strategic Ben…

Read More

Posted in: midlandsbiz   Category: health-care, non-profit, on-the-move

Significant progress made in SC Behavioral Health Services and Supports

  October 31, 2016

The South Carolina Institute of Medicine & Public Health (IMPH) released the first annual Progress Report presenting a status update on each recommendation from May 2015’s Behavioral Health Taskforce report,…

Read More

Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: health-care, on-the-move

Slow Cooker Butternut Squash Soup

  October 27, 2016

By Hannah Giangaspro, Exercise Science and Nutrition Intern   In the fall, when the schedule is as hectic as ever, there is nothing I love more than coming home to a meal…

Read More

Posted in: midlandsbiz   Category: food, health-care, life