Agnes Of Glasgow
November 2, 2017
By Tom Poland A Ghost Story With Halloween memories fresh on our mind, now’s as good time as any for a ghost story. As haunted tales go, the tale…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
How to Stock Your Kitchen For Easy Healthy Meals… like this One Pan Roasted Chicken and Potatoes
November 2, 2017By Kay MacInnis Can’t believe we already are this close to Thanksgiving and beginning to see Christmas decorations going up. My co-workers are telling me each day how many…
Read MorePosted in: midlandsbiz Category: food, life
The link between leisure and productivity
November 2, 2017By Brian Maynor It’s hard to believe that just fifteen years ago we left our work at the office. As technology has developed over that time, the boundaries surrounding…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
October 20, 2017By Maria Fabrizio The story here: Tom Hanks Is Obsessed With Typewriters (So He Wrote A Book About Them) Wordless News is a project by illustrator…
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Of Meri’s and Memories
October 20, 2017
By Reba Hull Campbell Who remembers this billboard that stood near Richland Mall more than 40 years ago? Richland Mall was a real treasure for those of us growing…
Read MorePosted in: midlandsbiz Category: life, on-the-move
Girls Like Jenny
October 20, 2017
By Tammy Moshier Until I did my student teaching, I didn’t know girls like Jenny Latham* existed. She bragged about her nickname – Jenny “Lay-Them-Out” Latham, and told me…
Read MorePosted in: midlandsbiz Category: life, on-the-move
See Rock City
October 20, 2017
By Tom Poland In Mom’s back yard stands a red and black birdhouse on a white pole. Its roof holds iconic words. “See Rock City.” If it had not…
Read MorePosted in: midlandsbiz Category: life, on-the-move, the-arts
Grieving the Loss of a Pet
October 19, 2017By Mike and Debra DuBose Losing a pet is a devastating event that can cause major emotional pain. All animal owners will go through the process of grieving their…
Read MorePosted in: midlandsbiz Category: advice, headlines, life
Grieving the Loss of a Pet
October 19, 2017
By Mike and Debra DuBose Losing a pet is a devastating event that can cause major emotional pain. All animal owners will go through the process of grieving their…
Read MorePosted in: midlandsbiz Category: advice, headlines, life
How to pay off our sleep debt
October 18, 2017
By Brian Maynor We all have morning routines, and they usually start with an alarm clock shocking us awake before the sun rises. Sadly, this is one of the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
How to pay off our sleep debt
October 18, 2017
By Brian Maynor We all have morning routines, and they usually start with an alarm clock shocking us awake before the sun rises. Sadly, this is one of the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
The 3 ‘P’s that prevent us from personal development
October 6, 2017
By Brian Maynor Personal development is a journey that is filled with stepping stones, some positive and some challenging, but it’s how we deal with them that result in…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
The 3 ‘P’s that prevent us from personal development
October 6, 2017
By Brian Maynor Personal development is a journey that is filled with stepping stones, some positive and some challenging, but it’s how we deal with them that result in…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
October 6, 2017By Maria Fabrizio The story here: Tom Petty, a Mainstay of Rock With the Heartbreakers, Dies at 66 Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
October 6, 2017By Maria Fabrizio The story here: Tom Petty, a Mainstay of Rock With the Heartbreakers, Dies at 66 Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Small Changes = Big Impact: Mediterranean Roasted Artichoke
October 6, 2017By Kay MacInnis Talking about making changes and actually making them are two very different things. Use the guidelines of healthy eating to take small steps. This makes lifestyle…
Read MorePosted in: midlandsbiz Category: food, health-care, life
A Yellow Bus Full Of Kids
October 6, 2017
By Tom Poland I look on school buses with fond memories. Rode one most of my public school days. Many a day I stood out in the cold shivering,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
A Yellow Bus Full Of Kids
October 6, 2017
By Tom Poland I look on school buses with fond memories. Rode one most of my public school days. Many a day I stood out in the cold shivering,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Your Confidential Information Has Been Stolen! Urgent Actions to Take Now
October 3, 2017By Mike DuBose and Blake DuBose Almost every week, a new report comes out: another computer system’s security has been compromised, and sensitive information about millions—or even billions—of people and…
Read MorePosted in: midlandsbiz Category: advice, headlines, hi-tech-information-tech, life
Your Confidential Information Has Been Stolen! Urgent Actions to Take Now
October 3, 2017
By Mike DuBose and Blake DuBose Almost every week, a new report comes out: another computer system’s security has been compromised, and sensitive information about millions—or even billions—of people and…
Read MorePosted in: midlandsbiz Category: advice, headlines, hi-tech-information-tech, life
Hunting For Arrowheads
September 29, 2017
By Tom Poland Growing up with no brothers and no neighbor kids, most days I didn’t have anyone to toss a baseball to me. No problem. I threw it…
Read MorePosted in: midlandsbiz Category: life, the-arts
Stop to think healthy: Roast Turkey Breast and Root Vegetables
September 29, 2017By Kay MacInnis It should be second nature since I’ve been a dietitian for most of my life, but sometimes I have to stop and think about planning a…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Wordless News
September 29, 2017By Maria Fabrizio The story here: Who’s Eating Jellyfish? Penguins, That’s Who Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
September 29, 2017By Maria Fabrizio The story here: Who’s Eating Jellyfish? Penguins, That’s Who Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
How to be more charming
September 27, 2017
By Brian Maynor Charm and charisma are seen as positive traits, especially when it comes to leaders, because it inspires commitment, trust and value from others, but few people…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
How to be more charming
September 27, 2017
By Brian Maynor Charm and charisma are seen as positive traits, especially when it comes to leaders, because it inspires commitment, trust and value from others, but few people…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
September 21, 2017By Maria Fabrizio The story here: Border Patrol Arrests Parents While Infant Awaits Serious Operation Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…
Read MorePosted in: midlandsbiz Category: life
A Sunday Drive
September 21, 2017
By Tom Poland Into the past Used to be customary for folks to take Sunday drives. I don’t think people today tend to do that as much as the…
Read MorePosted in: midlandsbiz Category: life, the-arts
Real men can eat healthy: Herb-Rubbed Tenderloin
September 21, 2017By Kay MacInnis I recently went to a health fair to push my nutrition agenda. I took my portion plate with me and tried to spread enlightenment regarding portions,…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Is the dark side of our personality holding us back?
September 20, 2017
By Brian Maynor Some of us think our personalities are our best quality, but did you know that every positive trait has an equally dark trait and that…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Is the dark side of our personality holding us back?
September 20, 2017
By Brian Maynor Some of us think our personalities are our best quality, but did you know that every positive trait has an equally dark trait and that…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
September 15, 2017By Maria Fabrizio The story here: Flamingos In The Men’s Room: How Zoos And Aquariums Handle Hurricanes Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move
Wordless News
September 15, 2017By Maria Fabrizio The story here: Flamingos In The Men’s Room: How Zoos And Aquariums Handle Hurricanes Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move
It’s time time for a detox, but not a physical one
September 15, 2017
By Brian Maynor When I hear the word ‘detox’ the first thing that pops into my mind is ‘green juice’, which literally makes me turn green, but that’s not…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
It’s time time for a detox, but not a physical one
September 15, 2017
By Brian Maynor When I hear the word ‘detox’ the first thing that pops into my mind is ‘green juice’, which literally makes me turn green, but that’s not…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Catching Gators, That Ancient Reptile
September 15, 2017
By Tom Poland If you’re going to get ‘et,’ be brave and get ‘et.’ Like a lot of eastern Georgians I grew up with no contact with gators. I…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Catching Gators, That Ancient Reptile
September 15, 2017
By Tom Poland If you’re going to get ‘et,’ be brave and get ‘et.’ Like a lot of eastern Georgians I grew up with no contact with gators. I…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Southern food CAN be healthy: Chicken and Rice
September 15, 2017By Kay MacInnis I thought I would share one of the recipes from our recent Providence Cooks! class. The class was about making Southern food healthy. This can be…
Read MorePosted in: midlandsbiz Category: food, life, on-the-move
5 Things Food Manufacturers Do Not Want You To Know
September 15, 2017
. By Kristen Ziesmer, MS, RD, CSSD, LD Sports Dietitian, ACE-Certified Personal Trainer . . Food corporations and manufacturers all have one common goal: To get as much money from…
Read MorePosted in: midlandsbiz Category: food, life, on-the-move
Wordless News
September 7, 2017By Maria Fabrizio The story here: Trump Moves to End DACA and Calls on Congress to Act Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
September 7, 2017By Maria Fabrizio The story here: Trump Moves to End DACA and Calls on Congress to Act Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Oh Baby
September 7, 2017
By Amy Coward If you’re a parent, you’ve likely had a few “what the heck?” moments along the way. Maybe not. Maybe all of your parenting experiences are like…
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The Long Way Home
September 7, 2017
By Tom Poland Labor Day I reached the end of the road, the end of writing about traveling back roads. I estimate I drove over 10,000 miles deliberately avoiding…
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3 steps to be more assertive
September 7, 2017
By Brian Maynor I hate conflict. In fact, I use to run from it, and that often means enduring or witnessing rude, inappropriate or unprofessional behavior from others. In…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
3 steps to be more assertive
September 7, 2017
By Brian Maynor I hate conflict. In fact, I use to run from it, and that often means enduring or witnessing rude, inappropriate or unprofessional behavior from others. In…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Quick, easy and healthy: Summer Squash and White Bean Sauté
September 7, 2017By Kay MacInnis Looking for something easy and quick at the end of your busy day while getting back into the fall routine? This is a great way to…
Read MorePosted in: midlandsbiz Category: food, life
Flooded with Support
September 7, 2017
By Tammy Moshier Not by choice, but I have become somewhat of an expert on storm survival. Texans have Harvey. Floridians will have Irma. My daughter and I had…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Flooded with Support
September 7, 2017
By Tammy Moshier Not by choice, but I have become somewhat of an expert on storm survival. Texans have Harvey. Floridians will have Irma. My daughter and I had…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
September 1, 2017By Maria Fabrizio The story here: Having A Best Friend In Your Teenage Years Could Benefit You For Life Wordless News is a project by illustrator…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
September 1, 2017By Maria Fabrizio The story here: Having A Best Friend In Your Teenage Years Could Benefit You For Life Wordless News is a project by illustrator…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
