Open Heart Surgery: Preparing Mentally and Physically
June 22, 2017Part 1 of 3 (See all 3 parts of this article here) By Mike DuBose with Dr. Surb Guram, MD and Blake DuBose “It’s an ascending thoracic aortic aneurysm.…
Read MorePosted in: midlandsbiz Category: advice, health-care, life, on-the-move
Open Heart Surgery: Preparing Mentally and Physically
June 22, 2017
Part 1 of 3 (See all 3 parts of this article here) By Mike DuBose with Dr. Surb Guram, MD and Blake DuBose “It’s an ascending thoracic aortic aneurysm.…
Read MorePosted in: midlandsbiz Category: advice, health-care, life, on-the-move
Wordless News
June 19, 2017By Maria Fabrizio The story here: Amid Growing Threats, Donkey Rescuers Protect The Misunderstood Beasts Of Burden Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
June 19, 2017By Maria Fabrizio The story here: Amid Growing Threats, Donkey Rescuers Protect The Misunderstood Beasts Of Burden Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Happy second bike-i-versary, yellow bike!
June 19, 2017
By Reba Hull Campbell Two years ago Tuesday, this unsuspecting middle aged woman walked into a Greenville bike shop intending to rent a bike for the afternoon to explore…
Read MorePosted in: midlandsbiz Category: life
The Old Hand Pump
June 19, 2017
By Tom Poland “The pump don’t work ’cause the vandals took the handles,” wrote Bob Dylan as he closed out “Subterranean Homesick Blues.” Vandals have yet to get…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
The Old Hand Pump
June 19, 2017
By Tom Poland “The pump don’t work ’cause the vandals took the handles,” wrote Bob Dylan as he closed out “Subterranean Homesick Blues.” Vandals have yet to get…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Is it more persuasive to look smart or sound smart?
June 19, 2017
By Brian Maynor Be sure to look the part. Dress to impress. You’re smarter than you look. Conventional wisdom, training and coaching has always placed appearance at the forefront…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Is it more persuasive to look smart or sound smart?
June 19, 2017
By Brian Maynor Be sure to look the part. Dress to impress. You’re smarter than you look. Conventional wisdom, training and coaching has always placed appearance at the forefront…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Look to your fruit basket for dessert: Nectarines and Berries in Prosecco
June 19, 2017By Kay MacInnis Looking for a healthy dessert? Look into the fruit basket for the answer. Tack fruit onto the end of the meal in place of high-Calorie,…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Long Gone Sawdust Piles
June 11, 2017
By Tom Poland I drive through the country a lot and I never see sawdust piles anymore, yet another bit of the past that’s slipped away. Sawdust piles…
Read MorePosted in: midlandsbiz Category: life, the-arts
Long Gone Sawdust Piles
June 11, 2017
By Tom Poland I drive through the country a lot and I never see sawdust piles anymore, yet another bit of the past that’s slipped away. Sawdust piles…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Recipe of the month: Grilled pineapple with cinnamon
June 11, 2017
By Hannah Giangaspro, B.S. Intern Administrative Assistant Exercise Science and Nutrition Intern When my best friend from Tallahassee (I prefer to call it Tallanasty since I grew up a…
Read MorePosted in: midlandsbiz Category: health-care, life
Gotta Give it to Harriette.
June 11, 2017By Amy Coward Well she’s done it again. My inspiration, Harriette Thompson, has set another record as the oldest woman to complete a half marathon at 94 years of…
Read MorePosted in: midlandsbiz Category: life
Wordless News
June 11, 2017By Maria Fabrizio The story here: Penguins Beat Predators 2-0 For Second Consecutive Stanley Cup Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
June 11, 2017By Maria Fabrizio The story here: Penguins Beat Predators 2-0 For Second Consecutive Stanley Cup Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: midlandsbiz Category: life
Healthy Hands Cooking: Chickpea Blondie Recipes
June 11, 2017By Jan Pinnington Healthy Hands Cooking You won’t believe these are healthy, vegan, & gluten-free! Ingredients: 1 15 Oz. Can chickpeas, rinsed and drained 1/2 Cup all natural…
Read MorePosted in: midlandsbiz Category: food, life
A simple way to make the most of the season: Roasted Tomatoes
June 11, 2017By Kay MacInnis I’m so excited to finally have fresh tomatoes from the garden! They taste so much better than anything from the store. Needless to say, tomatoes…
Read MorePosted in: midlandsbiz Category: food, life
When did self-worth and self-esteem start being determined by others?
June 11, 2017
By Brian Maynor The answer is simple, since childhood. We are all taught that approval is conditional. As children we get admiration, reward and acceptance when we follow…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
When did self-worth and self-esteem start being determined by others?
June 11, 2017
By Brian Maynor The answer is simple, since childhood. We are all taught that approval is conditional. As children we get admiration, reward and acceptance when we follow…
Read MorePosted in: midlandsbiz Category: advice, life
Buying a new home heating and air conditioning unit
June 8, 2017By Mike DuBose and Blake DuBose It’s the middle of the summer, and it happens. You come home at the end of the day, expecting relief, and are greeted…
Read MorePosted in: midlandsbiz Category: advice, life, uncategorized
Buying a new home heating and air conditioning unit
June 8, 2017
By Mike DuBose and Blake DuBose It’s the middle of the summer, and it happens. You come home at the end of the day, expecting relief, and are greeted…
Read MorePosted in: midlandsbiz Category: advice, life, uncategorized
Wordless News
June 2, 2017By Maria Fabrizio The story here: National Doughnut Day: Free doughnuts at Krispy Kreme, Dunkin’ Donuts Wordless News is a project by illustrator + designer…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
June 2, 2017By Maria Fabrizio The story here: National Doughnut Day: Free doughnuts at Krispy Kreme, Dunkin’ Donuts Wordless News is a project by illustrator + designer…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Picking Blackberries
June 2, 2017
By Tom Poland That Itchy, Joyous Childhood Tradition I’ve updated this column that proved to be a favorite. Its origin goes back a few years to a remote place…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Picking Blackberries
June 2, 2017
By Tom Poland That Itchy, Joyous Childhood Tradition I’ve updated this column that proved to be a favorite. Its origin goes back a few years to a remote place…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
Try preparing it a different way: Gulf Fish en Papillote
June 2, 2017By Kay MacInnis Eating healthy is about cooking healthy. The process starts with our method of preparation, as my friend Chef Brandon reminds me. Sometimes it is the same…
Read MorePosted in: midlandsbiz Category: food, life
The 5 stages of change
June 2, 2017
By Brian Maynor Change is hard, but knowing the five stages can make it a little easier. When we embark on change, whether it’s personal or professional, we…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
The 5 stages of change
June 2, 2017
By Brian Maynor Change is hard, but knowing the five stages can make it a little easier. When we embark on change, whether it’s personal or professional, we…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
May 26, 2017By Maria Fabrizio The story here: 40 Years After ‘Star Wars’ Error, Newspaper Apologizes To Wookiee Community Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
May 26, 2017By Maria Fabrizio The story here: 40 Years After ‘Star Wars’ Error, Newspaper Apologizes To Wookiee Community Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Becoming More Than Just a Number: My Journey with an Eating Disorder
May 26, 2017
By Hannah Giangaspro Exercise Science and Nutrition Intern I have been playing sports since the age of four; being an athlete has always taken up a large portion of my…
Read MorePosted in: midlandsbiz Category: life, sports
That Red Door Mystique
May 26, 2017
By Tom Poland Driving down SC Highway 23 on a rainy Monday, all seemed washed out. Gray. A sullen sky. No splashes of color in the peach orchards even,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
That Red Door Mystique
May 26, 2017
By Tom Poland Driving down SC Highway 23 on a rainy Monday, all seemed washed out. Gray. A sullen sky. No splashes of color in the peach orchards even,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, the-arts
How to motivate yourself
May 26, 2017
By Brian Maynor I live to help people. In fact, I take great pleasure in guiding and encouraging people to live the life they want, but to say…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
How to motivate yourself
May 26, 2017
By Brian Maynor I live to help people. In fact, I take great pleasure in guiding and encouraging people to live the life they want, but to say…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Nutrition and convenience: Summertime Chicken Salad
May 26, 2017By Kay MacInnis Looking for easy options to have in the fridge for the summer – ones that still follow healthy-eating guidelines? Summer brings great weather, vacations and time…
Read MorePosted in: midlandsbiz Category: food, life
Recipe of the Month: Roasted Kielbasa & Vegetables
May 19, 2017By Hannah Giangaspro I saw this picture the other day and it cracked me up. While this picture undoubtedly applies to moms, I think it can apply to everyone.…
Read MorePosted in: midlandsbiz Category: food, life
Open Faced Egg Salad Sandwich
May 18, 2017By Jan Pinnington Healthy Hands Cooking This traditional sandwich is great for breakfast, lunch or dinner! Makes: 1 servings Time: 5 Minutes Ingredients: 1 Slice Whole…
Read MorePosted in: midlandsbiz Category: food, life
Wordless News
May 18, 2017By Maria Fabrizio The story here: A Mother Finds Joy In Helping A Child Navigate Their Shared Traits Wordless News is a project by…
Read MorePosted in: midlandsbiz Category: life
Wordless News
May 18, 2017By Maria Fabrizio The story here: A Mother Finds Joy In Helping A Child Navigate Their Shared Traits Wordless News is a project by…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Gas Station Biscuits
May 18, 2017
By Tom Poland My being a Georgian and interested in back roads and small towns prompted my friend, Martha, to mail me a clipping from Bon Appétit magazine,…
Read MorePosted in: midlandsbiz Category: life, the-arts
Eating fresh, local produce: Tomato and Cucumber Salad
May 18, 2017By Kay MacInnis This is the time of the year that you can easily change your eating habits to include local, seasonal produce. Now is when you can…
Read MorePosted in: midlandsbiz Category: food, life
Constantly Feeling Drained? Blame Technology
May 18, 2017
By Brian Maynor Constantly tired. Easily catching colds that seem to take forever to get over. Back and body aches. Headaches or migraines. These are all signs of…
Read MorePosted in: midlandsbiz Category: advice, life
Constantly Feeling Drained? Blame Technology
May 18, 2017
By Brian Maynor Constantly tired. Easily catching colds that seem to take forever to get over. Back and body aches. Headaches or migraines. These are all signs of…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Wordless News
May 11, 2017By Maria Fabrizio The story here: F.B.I. Director James Comey Is Fired by Trump Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
May 11, 2017By Maria Fabrizio The story here: F.B.I. Director James Comey Is Fired by Trump Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Are you a do-er or a dabbler?
May 11, 2017
By Reba Hull Campbell For so long, I thought the world was divided into two types of people – the do-ers and the dabblers. The dabblers were those people…
Read MorePosted in: midlandsbiz Category: life
Bunless Burger Bowl
May 11, 2017By Jan Pinnington Healthy Hands Cooking Time: 20 Minutes Makes: 4 Servings Ingredients: 1 Pounds Organic Ground Beef 1 Pinch Salt, pepper and garlic powder 1/4 Cup water 2…
Read MorePosted in: midlandsbiz Category: food, life
Wreckage Along The Back Roads
May 11, 2017
By Tom Poland I seek beautiful wreckage along the back roads. It’s out there, a chest of tarnished treasure. The key is that red, white, and blue shield you see…
Read MorePosted in: midlandsbiz Category: life, the-arts
