Shelling Peas
August 13, 2015
By Amy Coward She laid the neatly folded newspaper clipping on my desk and said, “Look what I got in the mail today!” My co-worker was standing there smiling,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chocolate Chip Strawberries
August 13, 2015
By Jan Pinnington Healthy Hands Cooking Just two simple ingredients make this a yummy, sweet summer treat. 20 Strawberries 40-50 dark chocolate chips Directions Wash and dry strawberries.…
Read MorePosted in: midlandsbiz Category: food, life
Chicken Salad with Pecans and Dried Craisins
August 13, 2015
By Kay MacInnis Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…
Read MorePosted in: midlandsbiz Category: food, life
Chicken Salad with Pecans and Dried Craisins
August 13, 2015
By Kay MacInnis Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Weekends should be spent with your real friends – not your office ones
August 13, 2015
By Brian Maynor Office friendships are inevitable, after all you spend more time with your coworkers than you do anyone else in your life, but you shouldn’t treat…
Read MorePosted in: midlandsbiz Category: advice, life
Weekends should be spent with your real friends – not your office ones
August 13, 2015
By Brian Maynor Office friendships are inevitable, after all you spend more time with your coworkers than you do anyone else in your life, but you shouldn’t treat…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Love Where You Live
August 13, 2015
By JoAnn Turnquist There’s a lot to love about the Midlands. From vibrant festivals and weekend events to beautiful parks and places to gather, our community offers much…
Read MorePosted in: midlandsbiz Category: life, philanthropy
67 Tips for a Happy Marriage
August 6, 2015
By Mike DuBose with Debra DuBose Like a garden, a marriage requires daily attention and care, as well as the right nourishment. In happy marriages, two people flourish in…
Read MorePosted in: midlandsbiz Category: life
Wordless News
August 6, 2015By Maria Fabrizio The story here: Jon Stewart, Sarcastic Critic of Politics and Media, Is Signing Off Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
August 6, 2015By Maria Fabrizio The story here: Jon Stewart, Sarcastic Critic of Politics and Media, Is Signing Off Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Rice, Quinoa and Edamame Salad
August 6, 2015
By Kay MacInnis Try this salad, which is a great way to get some edamame – tender, shelled soybeans – into your diet. I love to keep edamame in…
Read MorePosted in: midlandsbiz Category: food, life
Hold Up On The Suede, Sweaters & Scarves – Summer’s Not Over Yet
August 6, 2015
By Brian Maynor Every August focus and attention turns to back-to-school and fall previews, but here in the South we have plenty of summer days left to endure. With…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Hold Up On The Suede, Sweaters & Scarves – Summer’s Not Over Yet
August 6, 2015
By Brian Maynor Every August focus and attention turns to back-to-school and fall previews, but here in the South we have plenty of summer days left to endure. With…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Chasing A Legend
August 5, 2015
By Tom Poland The Lost Confederate Gold My latest Southern adventure below the gnat line came about in an unlikely way and involves a strange mix of geographies. For…
Read MorePosted in: midlandsbiz Category: life
“Watermelon” Sherbet Cake
July 30, 2015
By Kay MacInnis This is an impressive dessert! It also has the benefit of being light and refreshing. It may look as though it takes a lot of time…
Read MorePosted in: midlandsbiz Category: life
Black From Tula & The Mortgage Lifter
July 30, 2015
By Tom Poland Derrick Gunter & Radiator Charlie Knew A Good Thing When They Saw It Robert Clark and I were on the road running down a story,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Black From Tula & The Mortgage Lifter
July 30, 2015
By Tom Poland Derrick Gunter & Radiator Charlie Knew A Good Thing When They Saw It Robert Clark and I were on the road running down a story,…
Read MorePosted in: midlandsbiz Category: life
Zucchini Hashbrowns
July 30, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 ripe Roma tomatoes, diced 10 fresh Basil leaves, chopped 4 oz. fresh mozzarella, cubed Salt & Pepper to taste 1…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Zucchini Hashbrowns
July 30, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 ripe Roma tomatoes, diced 10 fresh Basil leaves, chopped 4 oz. fresh mozzarella, cubed Salt & Pepper to taste 1…
Read MorePosted in: midlandsbiz Category: life
The Difference Between a Trainer and a Good Trainer
July 30, 2015
Kristen Tice-Zeismer Owner, Elite Nutrition & Performance For the last few years I have had the pleasure of talking to, meeting and working with trainers from many different…
Read MorePosted in: midlandsbiz Category: life
Just Texting In
July 30, 2015
By Amy Coward My phone whirs on my desk, silently telling me a text message has arrived. “I got a job interview!” it read. Quick. Short. Straight to the…
Read MorePosted in: midlandsbiz Category: life
Just Texting In
July 30, 2015
By Amy Coward My phone whirs on my desk, silently telling me a text message has arrived. “I got a job interview!” it read. Quick. Short. Straight to the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
The Pool: It’s Not for Vacations Anymore
July 30, 2015
By Leigh Thomas I couldn’t let summer go by without an ode to the pool, now could I?! Once upon a time a trip to the pool involved a…
Read MorePosted in: midlandsbiz Category: life
The Pool: It’s Not for Vacations Anymore
July 30, 2015
By Leigh Thomas I couldn’t let summer go by without an ode to the pool, now could I?! Once upon a time a trip to the pool involved a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
July 30, 2015By Maria Fabrizio The story here: As anger escalates over lion’s death, Zimbabwean men appear in court Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
July 30, 2015By Maria Fabrizio The story here: As anger escalates over lion’s death, Zimbabwean men appear in court Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Don’t Be Rude – It’s Just Not Classy
July 30, 2015
By Brian Maynor Shopping can be a bit challenging and frustrating, but taking it out on the sales associates is not going to make things any better. In fact,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Don’t Be Rude – It’s Just Not Classy
July 30, 2015
By Brian Maynor Shopping can be a bit challenging and frustrating, but taking it out on the sales associates is not going to make things any better. In fact,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Possible Dream
July 30, 2015
By Temple Ligon In the late 1980s Columbia opened its Koger Center with a performance by the London Philharmonic. About the same time Greenville opened its new symphony hall, the…
Read MorePosted in: midlandsbiz Category: life, the-arts
How-To: Eating Healthy While Dining Out
July 16, 2015
Kristen Tice-Zeismer Owner, Elite Nutrition & Performance I can’t even tell you the number of times I broke my healthy eating streak because I couldn’t resist a night…
Read MorePosted in: midlandsbiz Category: life
NASCAR’s Origins
July 16, 2015
By Tom Poland Hillsborough, NC Could Have Been Talladega It makes for a good story. Back in the early 1950s men in Hillsborough, North Carolina, could see stockcar races…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
NASCAR’s Origins
July 16, 2015
By Tom Poland Hillsborough, NC Could Have Been Talladega It makes for a good story. Back in the early 1950s men in Hillsborough, North Carolina, could see stockcar races…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
CaprEASY Salsa
July 16, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 ripe Roma tomatoes, diced 10 fresh Basil leaves, chopped 4 oz. fresh mozzarella, cubed Salt & Pepper to taste 1…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
CaprEASY Salsa
July 16, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 ripe Roma tomatoes, diced 10 fresh Basil leaves, chopped 4 oz. fresh mozzarella, cubed Salt & Pepper to taste 1…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Just Like Harriette
July 16, 2015
By Amy Coward I can just hear the roar from the crowds as she crossed the finish line. It had taken Harriette Thompson 7 hours and 24 minutes, but…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Just Like Harriette
July 16, 2015
By Amy Coward I can just hear the roar from the crowds as she crossed the finish line. It had taken Harriette Thompson 7 hours and 24 minutes, but…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Bastille Bash
July 16, 2015
By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Bastille Bash
July 16, 2015
By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015
By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015
By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
The Ultimate Summer Cool Kit
July 16, 2015
By Brian Maynor Summer is all about sunshine and enjoying the outdoors, but it’s not all about pool parties and cookouts. Sometimes you need to maintain a little poise…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
The Ultimate Summer Cool Kit
July 16, 2015
By Brian Maynor Summer is all about sunshine and enjoying the outdoors, but it’s not all about pool parties and cookouts. Sometimes you need to maintain a little poise…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Layered Veggie Bake
July 8, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Layered Veggie Bake
July 8, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Shopping Online Is Easy – But Is It Causing You To Spend More Money?
July 8, 2015
By Brian Maynor Online shopping was once taboo, but now it’s the norm with more people actually preferring it to traditional shopping. What’s not like? It’s available 24/7; there’s…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Shopping Online Is Easy – But Is It Causing You To Spend More Money?
July 8, 2015
By Brian Maynor Online shopping was once taboo, but now it’s the norm with more people actually preferring it to traditional shopping. What’s not like? It’s available 24/7; there’s…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
The Daily Grace: It’s Our Goliath
June 25, 2015
By Cathy Monetti I have not been able to wrap my head around the horrific shootings last week in Charleston. I feel the need to write of it here, to have…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
The Daily Grace: It’s Our Goliath
June 25, 2015
By Cathy Monetti I have not been able to wrap my head around the horrific shootings last week in Charleston. I feel the need to write of it here, to have…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
