The Eyes Of A Child

  June 5, 2015

    By Tom Poland   Seeing Peach Fuzz, Water, & Adventure In New Ways Hanging out with a child who finds astonishment in the simplest things is the fountain…

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Posted in: midlandsbiz   Category: life

Why Do People Divorce?

  June 5, 2015

By Mike DuBose   With divorce rates soaring to roughly 50% in the US (60% for couples more than 60 years old), one can’t help but wonder, “Why does America,…

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Posted in: midlandsbiz   Category: life

Wordless News

  June 5, 2015

By Maria Fabrizio The story here: Drop everything: Friday is National Doughnut Day       Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday creative…

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Posted in: midlandsbiz   Category: life

How to Grill Watermelon

  June 4, 2015

By Kay MacInnis     If you weren’t at Providence Cooks! Tuesday night, we missed you! We had a great class built around the theme, Farm to Table. I will…

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Posted in: midlandsbiz   Category: life

Patriotic Fruit Skewers

  May 22, 2015

By Jan Pinnington  Healthy Hands Cooking      Ingredients:  12 wooden skewers 12 strawberries, washed & dried, stems removed 12 large blackberries, washed and dried 1 large banana 6 oz.…

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Posted in: midlandsbiz   Category: food, life

On the Road Again

  May 22, 2015

By Amy Coward     I love a good road trip. Not the kind where you get behind an 18-wheeler on I-95 and put the car on cruise control. I’m…

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Posted in: midlandsbiz   Category: life

Summer Scenes

  May 22, 2015

By Tom Poland     Schools are out. Vacations are in. The coast, great outdoors, gardening, and summer vacations get us outside and moving. Life is good. Get some sand…

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Posted in: midlandsbiz   Category: life

Ranch Fettuccine

  May 22, 2015

By Kay MacInnis   This one is easy to prepare, and doesn’t require you to heat your kitchen up. It can be used as a main course – you might…

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Posted in: midlandsbiz   Category: food, life

The Bridge Reconsidered

  May 22, 2015

By Temple Ligon   On Thursday, May 21, I visited with the Over the Teacups crowd at the Darlington Country Club. Over the Teacups is a title from Oliver Wendell…

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Posted in: midlandsbiz   Category: life

Wordless News

  May 22, 2015

By Maria Fabrizio   The story here: Often The Butt Of Jokes, S.C.’s Giant Peach Is Ripe For Renovation .   Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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Posted in: midlandsbiz   Category: life

The Daily Grace: The Here and Now

  May 15, 2015

By Cathy Monetti   The Here and Now   I’m writing a novel. It’s been 18 months, and it’s something I still can’t say with a straight face. It’s such…

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Posted in: midlandsbiz   Category: life

Wordless News

  May 15, 2015

By Maria Fabrizio   The story here: Picasso painting sells for record $179 million, but are we all paying the price? .   Wordless News is a project by illustrator + designer Maria…

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Posted in: midlandsbiz   Category: life

Cranberry Broccoli Salad

  May 14, 2015

By Jan Pinnington  Healthy Hands Cooking   8 cups of fresh broccoli florets (about 1 head) 1 bunch of chives thinly cut 1/2 cup dried cranberries 3 Tbsp. olive oil…

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Posted in: midlandsbiz   Category: food, life

Pan-Seared Halibut or Cod with Peach and Pepper Salsa

  May 14, 2015

By Kay MacInnis   It’s getting to be the time of the year when you would rather be outside than in your kitchen – hopefully, getting some exercise! Or maybe…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

My Fine-Feathered Friends

  May 14, 2015

By Tom Poland   If you like to watch birds does that mean you are really old? I used to think so. Back when I worked at South Carolina Wildlife…

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Posted in: midlandsbiz   Category: life

Downtown Columbia looks forward

  May 8, 2015

By Temple Ligon     In early 1996, I heard from Rev. Pete Cannon, a Presbyterian minister who ran an international student services program across Pendleton Street from the business…

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Posted in: midlandsbiz   Category: life

Grocery Shopping: Performance Promoting Foods

  May 8, 2015

By Kristen Tice-Ziesmer MS, RD, CSSD, LD Elite Nutrition & Performance   See Kristen’s video blog here.     [youtube url=”https://youtu.be/W-tyKQqJAsU”]   Sign up here to start your free subscription to…

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Posted in: midlandsbiz   Category: life

How Healthy Is Your Marriage?

  May 8, 2015

By Mike DuBose with Blake DuBose   Marriage is a journey where two different people commit to becoming one. It is not a competition where one person “wins” at the…

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Posted in: midlandsbiz   Category: life

No Bake Skillet Pizza

  May 8, 2015

By Jan Pinnington  Healthy Hands Cooking   No oven is needed for this healthy stovetop Skillet Pizza!  Ingredients: Olive Oil 1 soft pita shell – whole grain or gluten-free ¼…

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Posted in: midlandsbiz   Category: food, life

Watermelon Salsa

  May 8, 2015

By Kay MacInnis     This is my new favorite recipe! It’s so easy, and great with baked tortilla chips as appetizer. It can also be part of a quick,…

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Posted in: midlandsbiz   Category: food, life

The Quiet One

  May 8, 2015

By Ruth Varner       Out of breath, three third-grade girls stormed up to the teacher’s desk after lunch. “Ms. Harmon, somebody stole things from our backpacks! The zippers were…

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Posted in: midlandsbiz   Category: life

Wordless News

  May 8, 2015

By Maria Fabrizio   The story here:  Stephen Colbert picks up $800,000 tab for teacher grants .   Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…

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Posted in: midlandsbiz   Category: life

From Farm Fields To ArtFields

  May 7, 2015

By Tom Poland   Lake City’s Transitional Gift To The Southeast Writer’s Journal, Tuesday, April 28—The mission? Check out a town transforming itself. The destination? Lake City, a town first…

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Posted in: midlandsbiz   Category: life, the-arts

Fashion Rules For Moms We Can All Live By

  May 6, 2015

By Brian Maynor     This weekend we celebrate our mom’s and all of the love, wisdom and support they’ve given us, and honor all of their hard work. Mothers…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Wordless News

  April 30, 2015

By Maria Fabrizio   The story here:  Drop-In Chefs Help Seniors Stay In Their Own Homes .   Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…

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Posted in: midlandsbiz   Category: life

Firecracker Chicken Salad

  April 30, 2015

By Kay MacInnis   This is one of our best salads! I love it when our cafeteria has it in the line up! It has the right amount of heat…

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Posted in: midlandsbiz   Category: food, life

You cannot not know history

  April 30, 2015

By Temple Ligon   This Monday, May 4, at 4:00 p.m. in USC’s Cooper Library, a lecture on the architectural work of Lyles Bissett Carlisle and Wolff (LBC&W) will be…

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Posted in: midlandsbiz   Category: life

Looking Like a Runner

  April 30, 2015

By Amy Coward   If I’ve heard it once, I’ve heard it a million times, “she looks like a runner.” And no, they weren’t talking about me. They were talking…

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Posted in: midlandsbiz   Category: life

Veggie Quiche

  April 30, 2015

By Jan Pinnington  Healthy Hands Cooking   Veggies, eggs, cheese, and few spices make this an easy go-to weeknight meal.   Ingredients 1 deep dish frozen pastry pie shell, whole-grain…

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Posted in: midlandsbiz   Category: food, life

Rainy Day Rules – It’s Not Just About Staying Dry

  April 30, 2015

By Brian Maynor   Spring days often bring rain, but with fluctuating temperatures dressing can prove quite challenging. While some rules are universal there are quite a few differences between…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Marriage is Changing: How to Keep Yours Strong!

  April 26, 2015

By Mike DuBose with Blake DuBose   The institution of marriage has existed for millennia. In fact, it has been recorded as far back as 5,000 years ago in ancient…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

The Season Of Grass

  April 24, 2015

By Tom Poland   Turf Wars Of Another Kind   Seven-thirty in the evening. Redbirds perch on bamboo stalks as hummingbirds engage in dogfights over feeders. The water from my…

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Posted in: midlandsbiz   Category: life

Spring Cleaning

  April 17, 2015

By Kristen Tice-Ziesmer MS, RD, CSSD, LD Elite Nutrition & Performance   Spring is the perfect time to not only ditch the dust bunny-ridden clothes sitting in the back of…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Quinoa Tabbouleh

  April 17, 2015

By Kay MacInnis   Here is another favorite – a different take on regular tabbouleh. With this recipe we used quinoa in place of the bulgur wheat. It’s so easy,…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Grilled Tri Tip Beef

  April 17, 2015

By Jan Pinnington  Healthy Hands Cooking   Ingredients 2 lb. Tri Tip Beef Roast Olive Oil 1/2 Tsp. sea salt 1/2 Tsp. celery salt 1/2 Tsp. garlic powder 1/2 Tsp.…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Conversations from a Grocery Run

  April 17, 2015

By Leigh Thomas  .   Ever wonder what would happen if you said what you’re really thinking? I’m fresh off a grocery run, and I realized that at some point…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Getting a Grip

  April 17, 2015

By Amy Coward   Someone slap me, please. I’ve had one of those weeks where all I’ve done is whine and I need to get a grip. Why is it…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Portraits Of Georgialina

  April 17, 2015

By Tom Poland   Exploring Our Enchanting Region   With good reason, I now refer to the two-state region I travel and write about so much as “Georgialina.” It’s a…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  April 17, 2015

By Maria Fabrizio The story here:  Yoda? Is It Thou? Figure In 14th-Century Manuscript Looks Familiar .   Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life