As The Summer Solstice Nears

  June 25, 2015

By Tom Poland     Nature Asserts Its Brilliance   Robert Clark and I produce “The Photo of the Week” http://www.photooftheweek.net/ Bookmark it and visit it each week from Tuesday…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

As The Summer Solstice Nears

  June 25, 2015

By Tom Poland     Nature Asserts Its Brilliance   Robert Clark and I produce “The Photo of the Week” http://www.photooftheweek.net/ Bookmark it and visit it each week from Tuesday…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Nice Guys Finish Last – It’s Sad But True

  June 25, 2015

By Brian Maynor   One of the hallmarks of Southern culture is possessing impeccable manners. As a born and reared Southerner I was raised to say ‘sir’ and ‘ma’am’ along…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Nice Guys Finish Last – It’s Sad But True

  June 25, 2015

By Brian Maynor   One of the hallmarks of Southern culture is possessing impeccable manners. As a born and reared Southerner I was raised to say ‘sir’ and ‘ma’am’ along…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: advice, life

Designs on the future

  June 25, 2015

By Temple Ligon     When architect Frank Lloyd Wright was in the courtroom witness chair, he was asked by a trail lawyer to introduce himself. He answered, “Frank Lloyd Wright,…

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Posted in: midlandsbiz   Category: architecture, life

Sweet and Spicy Snakes in the Grass

  June 25, 2015

By Jan Pinnington  Healthy Hands Cooking      Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Sweet and Spicy Snakes in the Grass

  June 25, 2015

By Jan Pinnington  Healthy Hands Cooking      Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

Wordless News

  June 12, 2015

By Maria Fabrizio   The story here: Paris and Lovers Look to Move On After Breakup With Bridge’s Locks         Wordless News is a project by illustrator + designer Maria…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  June 11, 2015

By Maria Fabrizio   The story here: American Pharoah proved the Triple Crown is still attainable         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Wordless News

  June 11, 2015

By Maria Fabrizio   The story here: American Pharoah proved the Triple Crown is still attainable         Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…

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Posted in: midlandsbiz   Category: life

Growth is good

  June 11, 2015

By Temple Ligon     This past Tuesday morning, June 9, at the Capital City Club there was the first of three breakfast meetings concerning the growth of downtown Columbia. Developers…

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Posted in: midlandsbiz   Category: life

Tomato Flower Salad

  June 11, 2015

By Jan Pinnington  Healthy Hands Cooking   3 Roma Tomatoes, washed and sliced thin 1 bunch fresh basil 2 Tbsp. garlic hummus 2 Tbsp. Feta cheese Salt and Pepper  …

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Posted in: midlandsbiz   Category: life

Grilled Romaine

  June 11, 2015

By Kay MacInnis   You may have noticed that, as the grilling season moves forward, I keep looking for more and more things to cook that way. It’s not just…

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Posted in: midlandsbiz   Category: life

A Jerk, A Jawline, and a Writer without Words

  June 9, 2015

By Jillian Owens   I was on this terrible date with this guy (God…I have way too many stories that begin with that sentence!). In retrospect, I don’t even remember…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

A Jerk, A Jawline, and a Writer without Words

  June 9, 2015

By Jillian Owens   I was on this terrible date with this guy (God…I have way too many stories that begin with that sentence!). In retrospect, I don’t even remember…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: life

Grandma’s Blueberry Pancakes

  June 5, 2015

By Jan Pinnington  Healthy Hands Cooking   Take advantage of blueberry season with these delicious and nutritious pancakes made from scratch.  Ingredients: 2 cups of whole-wheat flour 4 Tsp. baking…

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Posted in: midlandsbiz   Category: life

Tan, Thin and Buff…Oh My!

  June 5, 2015

By Amy Coward   We waited in line for more than half an hour for the show and finally gained entry to the auditorium. The place was packed. And mixed…

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Posted in: midlandsbiz   Category: life

The Eyes Of A Child

  June 5, 2015

    By Tom Poland   Seeing Peach Fuzz, Water, & Adventure In New Ways Hanging out with a child who finds astonishment in the simplest things is the fountain…

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Posted in: midlandsbiz   Category: life

Why Do People Divorce?

  June 5, 2015

By Mike DuBose   With divorce rates soaring to roughly 50% in the US (60% for couples more than 60 years old), one can’t help but wonder, “Why does America,…

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Posted in: midlandsbiz   Category: life

Wordless News

  June 5, 2015

By Maria Fabrizio The story here: Drop everything: Friday is National Doughnut Day       Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday creative…

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Posted in: midlandsbiz   Category: life

How to Grill Watermelon

  June 4, 2015

By Kay MacInnis     If you weren’t at Providence Cooks! Tuesday night, we missed you! We had a great class built around the theme, Farm to Table. I will…

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Posted in: midlandsbiz   Category: life

Patriotic Fruit Skewers

  May 22, 2015

By Jan Pinnington  Healthy Hands Cooking      Ingredients:  12 wooden skewers 12 strawberries, washed & dried, stems removed 12 large blackberries, washed and dried 1 large banana 6 oz.…

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Posted in: midlandsbiz   Category: food, life

On the Road Again

  May 22, 2015

By Amy Coward     I love a good road trip. Not the kind where you get behind an 18-wheeler on I-95 and put the car on cruise control. I’m…

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Posted in: midlandsbiz   Category: life

Summer Scenes

  May 22, 2015

By Tom Poland     Schools are out. Vacations are in. The coast, great outdoors, gardening, and summer vacations get us outside and moving. Life is good. Get some sand…

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Posted in: midlandsbiz   Category: life

Ranch Fettuccine

  May 22, 2015

By Kay MacInnis   This one is easy to prepare, and doesn’t require you to heat your kitchen up. It can be used as a main course – you might…

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Posted in: midlandsbiz   Category: food, life

The Bridge Reconsidered

  May 22, 2015

By Temple Ligon   On Thursday, May 21, I visited with the Over the Teacups crowd at the Darlington Country Club. Over the Teacups is a title from Oliver Wendell…

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Posted in: midlandsbiz   Category: life

Wordless News

  May 22, 2015

By Maria Fabrizio   The story here: Often The Butt Of Jokes, S.C.’s Giant Peach Is Ripe For Renovation .   Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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Posted in: midlandsbiz   Category: life

The Daily Grace: The Here and Now

  May 15, 2015

By Cathy Monetti   The Here and Now   I’m writing a novel. It’s been 18 months, and it’s something I still can’t say with a straight face. It’s such…

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Posted in: midlandsbiz   Category: life

Wordless News

  May 15, 2015

By Maria Fabrizio   The story here: Picasso painting sells for record $179 million, but are we all paying the price? .   Wordless News is a project by illustrator + designer Maria…

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Posted in: midlandsbiz   Category: life

Cranberry Broccoli Salad

  May 14, 2015

By Jan Pinnington  Healthy Hands Cooking   8 cups of fresh broccoli florets (about 1 head) 1 bunch of chives thinly cut 1/2 cup dried cranberries 3 Tbsp. olive oil…

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Posted in: midlandsbiz   Category: food, life

Pan-Seared Halibut or Cod with Peach and Pepper Salsa

  May 14, 2015

By Kay MacInnis   It’s getting to be the time of the year when you would rather be outside than in your kitchen – hopefully, getting some exercise! Or maybe…

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Posted in: lowcountrybizsc, midlandsbiz, upstatebizsc   Category: food, life

My Fine-Feathered Friends

  May 14, 2015

By Tom Poland   If you like to watch birds does that mean you are really old? I used to think so. Back when I worked at South Carolina Wildlife…

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Posted in: midlandsbiz   Category: life

Downtown Columbia looks forward

  May 8, 2015

By Temple Ligon     In early 1996, I heard from Rev. Pete Cannon, a Presbyterian minister who ran an international student services program across Pendleton Street from the business…

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Posted in: midlandsbiz   Category: life

Grocery Shopping: Performance Promoting Foods

  May 8, 2015

By Kristen Tice-Ziesmer MS, RD, CSSD, LD Elite Nutrition & Performance   See Kristen’s video blog here.     [youtube url=”https://youtu.be/W-tyKQqJAsU”]   Sign up here to start your free subscription to…

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Posted in: midlandsbiz   Category: life

How Healthy Is Your Marriage?

  May 8, 2015

By Mike DuBose with Blake DuBose   Marriage is a journey where two different people commit to becoming one. It is not a competition where one person “wins” at the…

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Posted in: midlandsbiz   Category: life

No Bake Skillet Pizza

  May 8, 2015

By Jan Pinnington  Healthy Hands Cooking   No oven is needed for this healthy stovetop Skillet Pizza!  Ingredients: Olive Oil 1 soft pita shell – whole grain or gluten-free ¼…

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Posted in: midlandsbiz   Category: food, life

Watermelon Salsa

  May 8, 2015

By Kay MacInnis     This is my new favorite recipe! It’s so easy, and great with baked tortilla chips as appetizer. It can also be part of a quick,…

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Posted in: midlandsbiz   Category: food, life

The Quiet One

  May 8, 2015

By Ruth Varner       Out of breath, three third-grade girls stormed up to the teacher’s desk after lunch. “Ms. Harmon, somebody stole things from our backpacks! The zippers were…

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Posted in: midlandsbiz   Category: life

Wordless News

  May 8, 2015

By Maria Fabrizio   The story here:  Stephen Colbert picks up $800,000 tab for teacher grants .   Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…

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Posted in: midlandsbiz   Category: life