Carrot and Cauliflower Soup
September 18, 2015
By Jan Pinnington Enjoy this fall favorite soup bursting with nutrition and flavor. Ingredients 1 tbsp. extra virgin olive oil 1/2 onion, chopped 2 stalks celery, chopped 1…
Read MorePosted in: midlandsbiz Category: food, life
Greek Salad! Greek Festival! Grexit?
September 17, 2015
By Ron Aiken Back in May, Chomp! got hitched. Following the wedding we honeymooned in Greece, a destination we pinched pennies for months on end to afford, visiting the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Broccoli Lemon Chicken
September 17, 2015
By Kay MacInnis This is one of those easy recipes that you keep in the front of your recipe file. There are a few recipes that are the standards…
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Eighth Annual Italian Festival and Bocce Tournament brings authentic Italian food and family fun
September 17, 2015COLUMBIA, SC – Columbia’s eighth annual Italian Festival and Bocce Tournament will take place Saturday, Oct. 3, 2015 at the Robert Mills House and Hampton-Preston Mansion (1615 and 1616 Blanding St.).…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Eighth Annual Italian Festival and Bocce Tournament brings authentic Italian food and family fun
September 17, 2015
COLUMBIA, SC – Columbia’s eighth annual Italian Festival and Bocce Tournament will take place Saturday, Oct. 3, 2015 at the Robert Mills House and Hampton-Preston Mansion (1615 and 1616 Blanding St.).…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Healthy Tailgate Recipe: Chorizo-Stuffed Pork Tenderloin
September 11, 2015
Team Elite The first home Gamecock Football game is right around the corner! Don’t ruin your diet by munching on wings, chip, and burgers all day! Try this…
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Wild Caught Baked Cod
September 11, 2015
By Jan Pinnington HealthyHandsCooking Ingredients 4 to 6 Wild Caught Cod Fillets 1 – 2 tbsp. butter, melted Garlic Powder Dried Oregano Creole Seasoning (such as Tony Chachere’s)…
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The Cliffs advance to Competition Dining Series final
September 7, 2015
Three battles of elimination down, one to go to win the Greenville Competition TRAVELERS REST, SC – Tuesday evening, The Cliffs eagerly awaited to hear the final results of the…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
Chick-Fil-A breaks ground for NEW Midlands location
September 4, 2015
COLUMBIA, SC – Chick-fil-A broke ground for its newest location at Killian Crossing, located at the intersection of Killian and I-77. The Killian Crossing Chick-fil-A will open doors January 2016 and…
Read MorePosted in: midlandsbiz Category: construction, food, on-the-move, retail
Honey Is For Everything!!!
September 3, 2015
By Ron Aiken That headline deserves three exclamation points, I don’t care what you say. Probably deserves more, but you and I can talk about that later. Right now, we’re…
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Melon-Strawberry Salsa
September 3, 2015
By Kay MacInnis I love this recipe! It’s a great way to make good use of some of the watermelon that I always have left in the refrigerator. No…
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Classic Chicken Salad for One with Yogurt Dressing
September 3, 2015
By Jan Pinnington Ingredients 1/2 green bell pepper, washed, dried, and hollowed out 1/4 cup chicken breast, canned, no preservatives, made with sea salt, packed in water (such as…
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What to Do, See, and Eat in Charleston, South Carolina
August 31, 2015
By Mike DuBose with Debra and Blake DuBose Charleston, SC is a fun, historical city filled with southern charm and warm hospitality. It is one of our favorite destinations…
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Join The Cliffs for IMBIBE: Wine + Food Festival
August 26, 2015
WHAT: IMBIBE Wine + Food Festival is a ten day epicurean experience hosted by The Cliffs. All seven of The Cliffs’ communities will host events that incorporate wine dinners, live…
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The Cliffs go two for two in Competition Dining Series
August 21, 2015
The Cliffs Executive Chefs progress to quarterfinals in S.C. v. N.C. cook-off GREENVILLE, SC – As of Monday evening, The Cliffs’ officially moved on to the next round of battles…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
Chocolate Zucchini Cake
August 21, 2015
By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
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Chocolate Zucchini Cake
August 21, 2015
By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Thai Chicken Salad
August 21, 2015
By Kay MacInnis This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
Thai Chicken Salad
August 21, 2015
By Kay MacInnis This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
Shelling Peas
August 13, 2015
By Amy Coward She laid the neatly folded newspaper clipping on my desk and said, “Look what I got in the mail today!” My co-worker was standing there smiling,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Shelling Peas
August 13, 2015
By Amy Coward She laid the neatly folded newspaper clipping on my desk and said, “Look what I got in the mail today!” My co-worker was standing there smiling,…
Read MorePosted in: midlandsbiz Category: food, life
Chocolate Chip Strawberries
August 13, 2015
By Jan Pinnington Healthy Hands Cooking Just two simple ingredients make this a yummy, sweet summer treat. 20 Strawberries 40-50 dark chocolate chips Directions Wash and dry strawberries.…
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Chicken Salad with Pecans and Dried Craisins
August 13, 2015
By Kay MacInnis Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chicken Salad with Pecans and Dried Craisins
August 13, 2015
By Kay MacInnis Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…
Read MorePosted in: midlandsbiz Category: food, life
Rice, Quinoa and Edamame Salad
August 6, 2015
By Kay MacInnis Try this salad, which is a great way to get some edamame – tender, shelled soybeans – into your diet. I love to keep edamame in…
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Small Plate Crawl Announces Columbia Dates September 22-24, 2015
August 4, 2015
COLUMBIA, SC – Carolina Epicurean Events announces the 2015 Columbia Small Plate Crawl presented by Six and Twenty Distillery (www.columbiasmallplatecrawl.com) scheduled for Tuesday, September 22 through Thursday, September 24, 2015. …
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Bill and Rachel Gause open GAUSE Catering & Events
July 31, 2015
COLUMBIA, SC – Bill and Rachel Gause announce the opening of their second full service catering business, GAUSE Catering & Events. Their new venture offers catering services for upscale events…
Read MorePosted in: midlandsbiz Category: food, hospitality, on-the-move
Food Trucks To Rally At TD Saturday Market
July 22, 2015
Two new events added to market season GREENVILLE, SC – The TD Saturday Market will offer market-goers the opportunity to sample lunch items from local food trucks at two food truck…
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Bastille Bash
July 16, 2015
By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Bastille Bash
July 16, 2015
By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015
By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015
By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
SOL Partners with East Cooper Meals on Wheels to Give Back Through Kitchen Karma Program
July 15, 2015
SOL Southwest Kitchen & Tequila Bar will raise money for the meal delivery charity through the end of August MOUNT PLEASANT, SC – From Monday, July 20 through the end of August,…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
Layered Veggie Bake
July 8, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Layered Veggie Bake
July 8, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
District Five unveils food truck for student meals, summer food program
June 29, 2015
IRMO, SC – Cafeteria meals in Lexington-Richland School District Five are hitting the road this summer. District Five’s Student Nutrition Department unveiled the district’s new food truck on June 29, providing…
Read MorePosted in: midlandsbiz Category: education, food, on-the-move
Tavi’s Four in One Joins Elite Group of New Brands on the Shelf at Summer Fancy Food Show
June 25, 2015
IRMO, SC – Tavi, LLC announces that Tavi’s Four in One was selected to participate in the New Brands on the Shelf Pavilion at the Summer Fancy Food Show being held…
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Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Sweet and Spicy Snakes in the Grass
June 25, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Sweet and Spicy Snakes in the Grass
June 25, 2015
By Jan Pinnington Healthy Hands Cooking Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Oven “Fried” Pickles with Skinny Herb Buttermilk Ranch Dip
June 25, 2015
By Kay MacInnis Okay, so I realize this recipe has a few more ingredients than the recipes I usually share, but don’t be intimidated! Be comforted by the knowledge…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Oven “Fried” Pickles with Skinny Herb Buttermilk Ranch Dip
June 25, 2015
By Kay MacInnis Okay, so I realize this recipe has a few more ingredients than the recipes I usually share, but don’t be intimidated! Be comforted by the knowledge…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
$25k Contribution from House of Raeford
June 10, 2015
LEXINGTON, SC – House of Raeford Farms Inc., FLOCK program is making a $25,000 contribution to Lexington Interfaith Community Services (LICS) to provide funding for the purchase of a ‘mobile…
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Bimbo Bakeries USA expanding Orangeburg County manufacturing operations
June 10, 2015
Company creating 30 new jobs with its Midlands expansion COLUMBIA, SC – Bimbo Bakeries USA, a subsidiary of Mexico’s Grupo Bimbo – one of the world’s largest bakery firms, is…
Read MorePosted in: midlandsbiz Category: food, manufacturing, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015
COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
May 27, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
May 27, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for…
Read MorePosted in: midlandsbiz Category: food, on-the-move
