Rosemary Pomodoro Pasta
November 21, 2015By Jan Pinnington Healthy Hands Cooking This is a family favorite and a great option for Meatless Mondays. Ingredients 1 tbsp. olive oil -20 oz. dried whole-grain or…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Battle of the Pies: How to Choose the Healthiest Pie and Why
November 21, 2015By Kay MacInnis Nothing says fall like the smell of pie baking in the oven. And if you’re getting ready for the holidays, I’m sure you are experiencing this…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Hearty Hamburger Soup
November 13, 2015By Jan Pinnington Healthy Hands Cooking This is a one pot meal! Ingredients: 1 Tbsp. Olive Oil 1 lb. extra lean organic ground beef 1 small onion,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Author Luncheon with award-winning writer James Scott discussing his latest page-turner “Target Tokyo” Friday, Nov. 20
November 11, 2015On Friday, November 20th at noon for Blue Bicycle Books Charleston Author Series luncheon at Halls Chophouse award-winning author and investigative reporter James M. Scott will be discussing his latest book,Target Tokyo, a…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
200 chili cook-off tickets being given to military families
November 9, 2015CHARLESTON, SC – Thanks to the generosity of five sponsors, Charleston Animal Society will be giving 200 Chili Cook-off & Oyster Roast tickets to Joint Base Charleston for distribution to…
Read MorePosted in: lowcountrybizsc Category: food, non-profit, on-the-move
Local organizations plan community food day events
October 22, 2015CHARLESTON, SC – In celebration of National Food Day on October 24, Lowcountry organizations are coming together to offer fun and educational activities throughout the Charleston area. All events are…
Read MorePosted in: lowcountrybizsc Category: food, health-care, on-the-move
Shrimp and Three Cheese Tortellini
October 2, 2015By Jan Pinnington Healthy Hands Cooking Here’s a quick and healthy meal in a skillet that will please even the pickiest eaters. Ingredients 2 lbs. shrimp, cleaned and deveined…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chomp!
September 25, 2015By Ron Aiken Mid-Week Dinner Surprise! The surprise to begin with is you’re getting a mid-week dinner cooked for you in the first place, you greedy soul, you. I mean,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Savory Pumpkin Delight
September 25, 2015By Kay MacInnis Fall is here, which means pumpkin time! Pumpkin adds such great flavor to foods and is so easy to cook with. More importantly, pumpkin is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
SOL’s Breast Friends Thursdays and Kitchen Karma Support Hollings Cancer Center Breast Cancer Research
September 23, 2015MOUNT PLEASANT , SC – Grab your breast friends and head to SOL Southwest Kitchen and Tequila Bar in Mt. Pleasant. It’s not a type-o; SOL welcomes back “Breast Friend Thursdays,”…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move, philanthropy
Providence Cooks! Participating in the Southern Living Taste of Charleston Cooking Well Invitational 2015
September 23, 2015CHARLESTON, SC – The Providence Hospitals PROVIDENCE COOKS! Team will compete in the 2015 Cooking Well International event, part of the “Southern Living” Taste of Charleston this weekend. In its…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, health-care, on-the-move
Greek Salad! Greek Festival! Grexit?
September 17, 2015By Ron Aiken Back in May, Chomp! got hitched. Following the wedding we honeymooned in Greece, a destination we pinched pennies for months on end to afford, visiting the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
North Myrtle Beach welcomes new premium fast casual dining concept with opening of Z’s Amazing Kitchen
September 2, 2015Offers Wide Variety of Freshly Prepared Fare and Unique Open Kitchen Atmosphere NORTH MYRTLE BEACH, SC – A brand new premium fast casual restaurant concept, Z’s Amazing Kitchen, will be…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Crave’s Chef Landen welcomes new executive chefs into the kitchen
August 24, 2015Crave Kitchen & Cocktails introduces changes in the kitchen and receives an OpenTable Diners’ Choice Award MT. PLEASANT, SC – Crave Kitchen & Cocktails is mixing things up in the kitchen,…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Chocolate Zucchini Cake
August 21, 2015By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chocolate Zucchini Cake
August 21, 2015By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Thai Chicken Salad
August 21, 2015By Kay MacInnis This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
Thai Chicken Salad
August 21, 2015By Kay MacInnis This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
Shelling Peas
August 13, 2015By Amy Coward She laid the neatly folded newspaper clipping on my desk and said, “Look what I got in the mail today!” My co-worker was standing there smiling,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chicken Salad with Pecans and Dried Craisins
August 13, 2015By Kay MacInnis Here’s one of our recipes from this month’s Providence Cooks! class on Healthy Lunches. At our Aug. 4 class, we took one chicken and made…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Bastille Bash
July 16, 2015By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Bastille Bash
July 16, 2015By Temple Ligon This past Tuesday, July 14, two of us had our Bastille Day dinner, but we ate leftovers from Saturday night’s much bigger do. A group of 18…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Seafood Chowder
July 16, 2015By Kay MacInnis This recipe is perfect for seafood lovers! This chowder includes both shrimp and scallops, which are high in vitamin B12 – and B12 supports metabolic functioning.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
SOL Partners with East Cooper Meals on Wheels to Give Back Through Kitchen Karma Program
July 15, 2015SOL Southwest Kitchen & Tequila Bar will raise money for the meal delivery charity through the end of August MOUNT PLEASANT, SC – From Monday, July 20 through the end of August,…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
Layered Veggie Bake
July 8, 2015By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Layered Veggie Bake
July 8, 2015By Jan Pinnington Healthy Hands Cooking Ingredients: 4 zucchinis, washed and dried 8 oz. pre-sliced fresh mushrooms 8 Roma tomatoes, sliced 1 cup marinara sauce Salt and pepper…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Wordless News
June 25, 2015By Maria Fabrizio The story here: Ugly Fruits (and Vegetables) Get a Makeover Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Sweet and Spicy Snakes in the Grass
June 25, 2015By Jan Pinnington Healthy Hands Cooking Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Sweet and Spicy Snakes in the Grass
June 25, 2015By Jan Pinnington Healthy Hands Cooking Ingredients: 3 small organic chicken breasts 15-20 fresh asparagus spears 2 Tbsp. Olive Oil Sea salt and black pepper Garlic powder 1/4…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Oven “Fried” Pickles with Skinny Herb Buttermilk Ranch Dip
June 25, 2015By Kay MacInnis Okay, so I realize this recipe has a few more ingredients than the recipes I usually share, but don’t be intimidated! Be comforted by the knowledge…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Oven “Fried” Pickles with Skinny Herb Buttermilk Ranch Dip
June 25, 2015By Kay MacInnis Okay, so I realize this recipe has a few more ingredients than the recipes I usually share, but don’t be intimidated! Be comforted by the knowledge…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Tristan Events Welcomes New Head Chef Brian Deason
June 17, 2015Chef Deason brings an international culinary background to the Tristan Events team CHARLESTON, SC – Highly recognized for creating unforgettable events with unique and refined cuisine, Tristan Events welcomes…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move
Motor Supply Co. Bistro Announces Local Farms Honored at Harvest Week, June 16-21, 2015
June 1, 2015COLUMBIA, SC – Executive Chef Wes Fulmer of Motor Supply Co. Bistro, one of the Midlands’ foremost Slow Food restaurants, announces 12 featured farms – and menu teasers – for Harvest…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, on-the-move
Low-Price Grocery Leader ALDI Brings New Jobs to Summerville
May 18, 2015Local Hiring Event on May 28 Open to the Public CHARLESTON, SC – Known for offering wages and benefits that are higher than the national average for the retail industry,…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
Bartenders to Compete at Lowcountry Bistro’s 2nd Annual Moonshine Throwdown
May 18, 2015Guests will enjoy Firefly Moonshine cocktail tastings, hors d’oeuvres, live music, and more on June 14 CHARLESTON, SC – Get ready to raise a mason jar to the 2nd Annual Moonshine…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Pan-Seared Halibut or Cod with Peach and Pepper Salsa
May 14, 2015By Kay MacInnis It’s getting to be the time of the year when you would rather be outside than in your kitchen – hopefully, getting some exercise! Or maybe…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Bad Bitches of Charleston to Release Tickets for Next Pop Up Dinner
May 13, 2015CHARLESTON, SC – On Sunday, April 26th, the Bad Bitches of Charleston presented their first pop up dinner series, themed 1950’s: Era of the American Matriarch, at Butcher & Bee. .…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
The Rusty Rudder Mount Pleasant Welcomes New General Manager
May 11, 2015MOUNT PLEASANT, SC – The Rusty Rudder, one of Mount Pleasant’s newest neighborhood restaurant and bar, welcomes Robert (Bo) Tamplin as new acting general manager. Tamplin is a Rusty Rudder veteran spending…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Crave Joins Certified SC Grown’s “Fresh on the Menu” Program
May 11, 2015Crave is added to an elite list of SC restaurants whose menus include at least 25% Certified SC Grown foods MOUNT PLEASANT, SC – Crave Kitchen & Cocktails is now part of the Certified…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Quinoa Tabbouleh
April 17, 2015By Kay MacInnis Here is another favorite – a different take on regular tabbouleh. With this recipe we used quinoa in place of the bulgur wheat. It’s so easy,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Grilled Tri Tip Beef
April 17, 2015By Jan Pinnington Healthy Hands Cooking Ingredients 2 lb. Tri Tip Beef Roast Olive Oil 1/2 Tsp. sea salt 1/2 Tsp. celery salt 1/2 Tsp. garlic powder 1/2 Tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
SOL Partners with Lowcountry Aquatic Project Swimming Organization
April 16, 2015SOL Southwest Kitchen & Tequila Bar will raise money for the learn-to-swim program through the end of May MOUNT PLEASANT, SC – From Monday, April 20 through the end of May,…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, non-profit, on-the-move
Bad Bitches Of Charleston, Pop Up Dinner Series By All Female Hospitality Team
April 16, 2015On Sunday, April 26th, the Bad Bitches of Charleston will present their first pop up dinner series, themed 1950’s: Era of the American Matriarch, at Butcher & Bee at 6pm.…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Virgil Kaine Lowcountry Whiskey Co. Introduces Two New Southern Spirits and Announces New York Launch
April 13, 2015CHARLESTON, SC – Virgil Kaine Lowcountry Whiskey Co., the distinctive line based in Charleston, S.C., expands its portfolio with the launch of two new Southern spirits – High-Rye Bourbon and…
Read MorePosted in: lowcountrybizsc Category: food, hospitality, manufacturing, on-the-move
Grilled Balsamic Spring Asparagus
April 10, 2015By Jan Pinnington Healthy Hands Cooking This easy, light-tasting asparagus will even have your kids asking for more. 1 lb. of fresh spring asparagus spears Olive Oil Sea salt…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Organic Food Ingredient Manufacturer NutriFusion Announces Agreement With Beyond Meat
March 25, 2015Beyond Meat to Roll Out NutriFusion’s Flagship Product GrandFusion Into Two Product Lines HILTON HEAD, SC – NutriFusion®, a provider of natural nutrition and phytonutrient products for food manufacturers, today announced an…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Motor Supply Chef Fulmer Joins Noted Southeast Chefs at Gourmet and Grapes on Kiawah, February 6-8, 2015
January 12, 2015CHARLESTON, SC – Joining notable chefs from Nashville, Louisville and Charleston, Executive Chef Wesley Fulmer of Motor Supply Co. Bistro will represent Columbia, S.C. when he returns to his alma…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move





