Little Dog Agency clients’ holiday hours
November 25, 2019The Crab Shacks: COOSAW CREEK Thanksgiving: Thursday, November 28 – CLOSED Christmas Eve: Tuesday, December 24 – 11am-8pm Christmas Day: Wednesday, December 25 – CLOSED New Year’s Eve: Tuesday, December 31 – Open 11am-9:30pm…
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Lakeside Lodge Clemson welcomes David Slevin as General Manager for signature restaurant
November 20, 2019
Lakeside Lodge Clemson announced that David Slevin has been named general manager of the property’s food and beverage programs. In his new role, Slevin will oversee the soon-to-be-announced on-site restaurant…
Read MorePosted in: upstatebizsc Category: construction, food, hospitality, on-the-move, residential-real-estate
Infinity Marketing welcomes K&W Cafeterias as new client
November 19, 2019
Infinity Marketing, a full-service marketing agency in the Upstate, is proud to announce its new partnership with K&W Cafeterias. This addition to Infinity’s growing client roster builds on the firm’s…
Read MorePosted in: upstatebizsc Category: food, marketing-and-communications, on-the-move, retail
South Carolina State Museum to host PBS and Food Network Star Nathalie Dupree
November 14, 2019
The South Carolina State Museum is excited to host award winning chef and cookbook author Nathalie Dupree, Saturday, Nov. 23 from 11 a.m. until 2 p.m. in the museum’s Cotton…
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Don’t Be Overwhelmed by Diabetes Dietary Guidelines
November 10, 2019
By Kay MacInnis, Registered Dietitian, Providence Health I recently met a woman who was overwhelmed with all the lifestyle changes she was told to make following her diabetes diagnosis.…
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Nominate a local family to receive a free Thanksgiving meal from Sticky Fingers Ribhouse
November 5, 2019
Sticky Fingers will provide full Thanksgiving meals to six families who are in need of a helping hand Sticky Fingers Ribhouse believes in the gift of giving back, so this…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life, on-the-move
Why Eating Healthy Doesn’t Have to be Hard – Plus a salmon recipe
November 4, 2019
By Kay MacInnis, Registered Dietitian, Providence Health A healthy lifestyle includes several parts: eating healthy, being physically active, getting good sleep, being mindful and managing stress. November kicks off…
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Progress amps up across the BullStreet District
November 1, 2019
A third national business is headed to Columbia’s newest downtown destination If you drive by the massive, 181-acre BullStreet District — known as the largest urban redevelopment project on the…
Read MorePosted in: midlandsbiz Category: economic-development, food, hospitality, on-the-move, retail
The Charleston Crab Shacks are celebrating 20 years in the Lowcountry
October 31, 2019
This November & December, all three area Crab Shacks locations will be offering Snow Crab Legs for $20 per pound to celebrate 20 years! The Charleston Crab Shacks are turning…
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Steeplechase secures presenting sponsor Baker Motor Company
October 31, 2019Race Day promises elevated social, music, fashion experiences Thousands of horse aficionados, spectators and local vendors will converge on The Plantation at Stono Ferry Racetrack on Sunday, November 17, 2019…
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Second year a success with more residents participating in On the Table powered by Central Carolina Community Foundation
October 29, 2019
Transform On the Table ideas into action with Beyond the Table mini-grants; applications now open The second annual On the Table day of conversations brought more than 2,160 Richland and…
Read MorePosted in: midlandsbiz Category: conversations, food, non-profit, on-the-move, philanthropy
Providence Health joins American Heart Association’s Healthy For Good™ initiative
October 29, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Heart disease and stroke affect everyone in this country—you, your neighbors and your loved ones. Often people will try to fight these…
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Sonesta Resort Hilton Head Island hosting “Seasonal Sips” wine-pairing dinner & holiday party on Thursday, Dec. 19th
October 29, 2019
. . . Festive event will feature six unique wine pairings, and is a very appealing option for local small businesses to have as their company’s holiday party, and for…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Joe’s Place Bookstore will be closing their chapter at the end of 2019
October 28, 2019
After five years of being Greenville’s go-to place for rare, used, and new books, the owners of Joe’s Place Bookstore have announced that they will be closing at the end…
Read MorePosted in: upstatebizsc Category: commercial-real-estate, food, life, on-the-move, retail
Let Your Cookware Multi-Task For You With This One-Skillet Lemon Chicken Dinner
October 27, 2019
By Kay MacInnis, Registered Dietitian, Providence Health WOW! It feels like we went full speed ahead right into busy season. That’s when homemade healthy food feels too challenging to…
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Bone-In BBQ celebrates spooky season with annual Bash at the Boneyard – October 31st
October 25, 2019
Bone-In BBQ is back with its annual Bash at the Boneyard! Owner and Chef, Scott Hall pays homage to one of his favorite childhood movies, “Little Shop of Horrors.” Decorations…
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Can You Eat for Healthy Breasts? Plus a Recipe for Roasted Butternut Squash
October 19, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Does a person’s eating habits impact his or her risk of breast cancer? Some studies that show eating fruits and veggies may…
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Health Your Grains Up with Farro
October 14, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Farro is one of my favorite ancient grains. Evidence shows it has been cultivated since as early as 10,000 BC, and it…
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SpiritLine Cruises selects preferred caterers for special events
October 10, 2019SpiritLine Cruises has added five local companies to its list of preferred caterers, giving event planners more flexibility for private events and weddings aboard its yachts. The new preferred caterers…
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South Carolina Restaurant and Lodging Association announces Upstate Hospitality Award winners
October 10, 2019
The South Carolina Restaurant and Lodging Association (SCRLA) announced the winners for the 7th Annual Upstate Hospitality Awards, celebrating the exceptional professionalism and outstanding service of top individuals in the…
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Sonesta Resort Hilton Head Island hosting an array of fun events for local residents through the end of the year
October 7, 2019
Sonesta Resort Hilton Head Island is hosting an array of fun events of great appeal to local residents this fall and through the holiday season. Among the festivities at the…
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How to Reduce Your Sugar Intake: Plus a Healthy Raspberry Clafoutis Dessert
October 7, 2019
By Kay MacInnis, Registered Dietitian, Providence Health While the dangers of sugar are becoming more talked about, many Americans still have a looooooooong way to go to avoid doing…
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The Macro Counting Diet Strategy; Plus Cherry Tomato Salad Couscous recipe
October 2, 2019
By Kay MacInnis, Registered Dietitian, Providence Health As often happens in the diet world, what is old is new again, only instead of calling it macronutrients it is called…
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Everything you need to know about the 150th South Carolina State Fair Oct. 9-20
September 25, 2019
2019 event will feature a free daily circus, free concerts and more — discount tickets available through Oct. 8 It’s the South Carolina State Fair’s 150th birthday, and the award-winning…
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Not All Pork Is Healthy… but THIS dish is!
September 23, 2019By Kay MacInnis, Registered Dietitian, Providence Health Looking for something for supper? Gotta love a one pan recipe – less things going on at once and less dishes to…
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How to Lower Your Cholesterol and Why It Matters
September 19, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Cholesterol is probably one of the most common words you hear when it comes to heart disease, what and what not to…
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When You Just Need a Burger Try to Make it Healthy
September 16, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Everyone needs a good burger now and then. That won’t end with the summer. I do love this recipe and its spin…
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Fourth Halls Chophouse set to open in Nexton September 18
September 13, 2019
Hall Management Group LLC (HMG) announced the September 18 opening of their fourth Halls Chophouse in Nexton Square in Summerville, South Carolina. Their flagship location at 434 King Street in…
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Healthy Tailgate Tips from a Registered Dietitian
September 8, 2019
By Kay MacInnis, Registered Dietitian, Providence Health School is back in session, and football has kicked off. For many of us, that means tailgates! Personally, I am always looking…
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My Favorite Lighter Dessert for Summertime Gatherings: Sherbet Cake Recipe
September 2, 2019
By Kay MacInnis, Registered Dietitian, Providence Health My parents have said many times that as you get older time moves faster, and I have discovered they are telling the…
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Salt Marsh Brewing expanding operations in Beaufort County
August 27, 2019
Investment Creating 43 New Jobs Salt Marsh Brewing, a local, craft brewery, is expanding operations in Beaufort County. The $4.5 million investment is projected to create approximately 43 new jobs.…
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Move Your Body and Eat Right for Long-Term Quality of Life: Brain Power Salad Recipe
August 26, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Recently, I went to Biltmore to see Kool and the Gang play some old favorites that I grew up listening to. After…
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What Blood Pressure is Hypertension: Plus recipe for Cucumber and Peach Salad with Pepitas Pesto
August 19, 2019
By Kay MacInnis, Registered Dietitian, Providence Health In May 2018, a task force of the American Heart Association and the American College of Cardiology released the guidelines for the…
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Why Fiber is Important and How to Get More in Your Diet: Plus Pasta Primavera Recipe
August 11, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Fiber is found in a wide variety of foods we eat, and is important to our digestive and cardiovascular systems. It helps…
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Chef Alan Scheidhauer to lead Greenville Technical College’s Center for Culinary and Hospitality Innovation
August 8, 2019
Greenville Technical College has named Chef Alan Scheidhauer as director of operations for the new Center for Culinary and Hospitality Innovation (CHI), anchor tenant for Poe West on Perry Avenue.…
Read MorePosted in: upstatebizsc Category: economic-development, education, food, on-the-move
Dining On The Dam 2020 Date Set
August 6, 2019
The Greater Lexington Chamber and Visitors Center will be hosting Dining On The Dam on April 5, 2020 from 4 p.m. to 8 p.m. The event is proudly presented by…
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Why Scallops Are Healthy: Plus Recipe for Grilled Scallops
August 2, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Time to get fishy!!! Scallops are an easy way to get calcium and Vitamin B 12, iron, magnesium and zinc. They’re low…
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Fight Inflammation with Probiotics in your Food: Plus Frozen Yogurt Bark with Berries Recipe
July 29, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Did you know that probiotics and foods with anti-inflammatory properties can help with digestive distress? Yogurt is one of those foods that…
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SOL Southwest Kitchen & Tequila Bar celebrates National Tequila Day this Wednesday, July 24
July 23, 2019
WHO: SOL Southwest Kitchen & Tequila Bar in Mount Pleasant, Summerville & Downtown Charleston WHAT: In honor of National Tequila Day this Wednesday, July 24, SOL Southwest Kitchen & Tequila Bar…
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Leonard Russo to join Bill Murray owned restaurants in Charleston
July 22, 2019
Acclaimed Chef and Restaurateur Lenny Russo to join Rutledge Cab Co, Harold’s Cabin and Container Bar as Corporate Director of Food and Beverage Operations. A six-time James Beard nominee, Russo…
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Charleston Animal Society announces “Paws in the Park”
July 18, 2019
Fundraising Walk/Run for Toby’s Medical Fund is Nov. 16th at Riverfront Park in N. Charleston This year we are announcing an exciting new event “Paws in the Park” on November 16th at…
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Tips to Reduce Your Sodium Intake: Plus a Grilled Shrimp Recipe
July 18, 2019
By Kay MacInnis, Registered Dietitian, Providence Health “News Flash: Poor Diet Responsible for More Deaths Than Smoking” — Now that is scary! Okay guys, it is time to think…
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Philly Pretzel Factory coming to Rosewood Shopping Center
July 15, 2019
Philly Pretzel Factory recently leased space in the Publix-anchored Rosewood Shopping Center. The company, which has over 100 franchised locations across the U.S and is “the world’s largest Philly-style pretzel bakery,…
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Cookout Caution: Keeping Food Safety in Focus This Summer
July 9, 2019By Kay MacInnis, Registered Dietitian, Providence Health Summer offers plentiful opportunities to gather outdoors with family and friends. Whether it’s the Fourth of July, Labor Day, an afternoon on…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life, on-the-move
Grilled Chicken Skewers with a Creamy Herb Sauce
June 28, 2019
By Kay MacInnis, Registered Dietitian, Providence Health My favorite time of the year for meal prep and cooking…fresh caught fish, veggies and fruit from the garden. Nothing is better!…
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JEDA bonds fund The Muffin Mam, Inc.’s expansion into Laurens County
June 18, 2019
The Muffin Mam, Inc. is leveraging a $10 million tax-exempt industrial revenue bond issue through the South Carolina Jobs-Economic Development Authority (JEDA) to open a second location for producing wholesale…
Read MorePosted in: upstatebizsc Category: banking-and-finance, economic-development, food, on-the-move
Enjoy Fruits’ Benefits with the Melon Recipe
June 17, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Why eat fruit? Fruit is a great way to add color and flavor to our eating habits with minimal calories and little…
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In Search of Moderation and a Bangin’ Shrimp Recipe
June 10, 2019
By Kay MacInnis, Registered Dietitian, Providence Health In search of the perfect diet can be stressful, so what’s a girl to do….find moderation! Finding moderation…seems like it should be…
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Waitr transitions Columbia business to Bite Squad
June 5, 2019
National food delivery companies consolidate local food delivery offerings Waitr announced it is integrating its Columbia area business with Bite Squad, the restaurant delivery company Waitr acquired earlier this year.…
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Sonesta Resort Hilton Head Island hosting “Sandbar Saturday Nights” with live music & buffet
June 4, 2019
Sonesta Resort Hilton Head Island is hosting “Sandbar Saturday Nights” at its Sandbar at Marker 72 beach bar on most Saturday evenings throughout the summer. Featuring a fun, relaxing, family-friendly…
Read MorePosted in: lowcountrybizsc Category: food, life, music, on-the-move
