Learn New Skills & Get Cooking at Richland Library
March 5, 2019Can you smell what Richland Library Northeast is cooking? If you haven’t been able to experience the new Teaching Kitchen, located at 7490 Parklane Road, there are three chances throughout…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Key Points for Making and Sticking to Healthier Choices
March 1, 2019By Kay MacInnis, Registered Dietitian with Providence Health It is always a good time to make an impact on our heart health. Think about these things when you are…
Read MorePosted in: midlandsbiz Category: food, life
All About Grits: Millers All Day hosts grits panel during Charleston Wine and Food Festival
February 13, 2019Think you know your favorite breakfast food? It’s time to think again. During a lively discussion with grits expert and author Nathalie Dupree, farmer and miller Greg Johnsman, and Erin…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
All About Grits: Millers All Day hosts grits panel during Charleston Wine and Food Festival
February 13, 2019Think you know your favorite breakfast food? It’s time to think again. During a lively discussion with grits expert and author Nathalie Dupree, farmer and miller Greg Johnsman, and Erin…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Make Your Heart Healthy With These Tips: PLUS a Recipe for Seafood Risotto
February 7, 2019By Kay MacInnis, Registered Dietitian with Providence Health February is heart healthy month and the focus is all about the heart….especially with Valentine’s Day next week. Makes us think…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Village Idiot Pizza introduces “Pizza-gram” package with heart-shaped toppings, candy and old-school valentine
February 6, 2019Columbia, S.C. hot spot also challenges fans to write love poem to win free Valentine delivery from Jingles the Jester Through Valentine’s Day (Thursday, Feb. 14, 2019) Village Idiot Pizza…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Village Idiot Pizza introduces “Pizza-gram” package with heart-shaped toppings, candy and old-school valentine
February 6, 2019
Columbia, S.C. hot spot also challenges fans to write love poem to win free Valentine delivery from Jingles the Jester Through Valentine’s Day (Thursday, Feb. 14, 2019) Village Idiot Pizza…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Columbia Food and Wine Festival Planning Committee Releases 2019 Festival Details and Tickets
February 1, 2019
The Columbia Food and Wine Festival Planning Committee have launched 2019 festival ticket sales, along with details on the newly added satellite events. After a sold-out inaugural year that featured 42…
Read MorePosted in: midlandsbiz Category: food, on-the-move
It’s Heart Month! Give your heart the attention it deserves to stay healthy all year long
January 31, 2019By Kay MacInnis, Registered Dietitian with Providence Health With Valentine’s Day just around the corner, hearts seem to be everywhere you look this time of year. That’s why it…
Read MorePosted in: midlandsbiz Category: food, life
Wear Red and Eat Red Too for Heart Month, plus a recipe for Cherry and Peach Parfaits
January 25, 2019By Kay MacInnis, Registered Dietitian with Providence Health Did you know that one in three women die of heart disease? That nearly 80 percent of cardiac events can be…
Read MorePosted in: midlandsbiz Category: food, life
Third Annual Tacos & Tequila Fiesta coming back to Greenville
January 22, 2019The third annual Tacos & Tequila Fiesta, presented by Lunazul 100% Agave Tequila, is coming back to downtown Greenville. Produced by High Spirits Events, this high-energy is set to take…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
The Cliffs names Corbett Rourk executive chef of The Cliffs at Glassy
January 22, 2019The Cliffs is pleased to announce Chef Corbett Rourk has been named executive chef of The Cliffs at Glassy, located just outside Greenville. In this role he leads the culinary…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move, residential-real-estate
The Cliffs names Corbett Rourk executive chef of The Cliffs at Glassy
January 22, 2019
The Cliffs is pleased to announce Chef Corbett Rourk has been named executive chef of The Cliffs at Glassy, located just outside Greenville. In this role he leads the culinary…
Read MorePosted in: upstatebizsc Category: food, on-the-move, residential-real-estate
Third Annual Tacos & Tequila Fiesta coming back to Greenville
January 22, 2019
The third annual Tacos & Tequila Fiesta, presented by Lunazul 100% Agave Tequila, is coming back to downtown Greenville. Produced by High Spirits Events, this high-energy is set to take…
Read MorePosted in: upstatebizsc Category: food, on-the-move
Small Tweaks can equal Big Results when Changing to a Healthy Lifestyle
January 18, 2019By Kay MacInnis, Registered Dietitian with Providence Health Plus a recipe for Meyer Lemon and Rosemary Chicken Salad Really good things happen when you make small changes that you…
Read MorePosted in: midlandsbiz Category: food, life
Make 2019 Your Best Year Ever: 10 Tips to Help You Manage Your Stress, Sleep Better and Be Healthier
January 11, 2019By Kay MacInnis, Registered Dietitian with Providence Health The beginning of a new year means a fresh start. It is an opportunity to tackle new projects, set new goals…
Read MorePosted in: midlandsbiz Category: food, health-care, life
The Sweetery to launch new flavor of Wine Sticks at national show
January 10, 2019ANDERSON, S.C – The family owned bakery, The Sweetery, will be introducing its latest creation – a biscotti like snack that can be paired with a Bloody Mary or sweet…
Read MorePosted in: midlandsbiz, upstatebizsc Category: food, on-the-move
The Sweetery to launch new flavor of Wine Sticks at national show
January 10, 2019
ANDERSON, S.C – The family owned bakery, The Sweetery, will be introducing its latest creation – a biscotti like snack that can be paired with a Bloody Mary or sweet…
Read MorePosted in: upstatebizsc Category: food, on-the-move
Cason Development Group bringing A Taste of the South to Sumter Street
January 4, 2019
Cason Development Group is bringing A Taste of the South, literally, to Cottontown. Cason has leased 2222 Sumter St. in the historic neighborhood to the local, 30-year-old confections, treats and…
Read MorePosted in: midlandsbiz Category: commercial-real-estate, food, on-the-move, retail
Entrepreneur Minute – Jonathan Willis, Farm Fresh Fast
December 18, 2018
The UpstateBizSC Entrepreneur Minute is a one minute interview in support of entrepreneurship. We would like to thank our sponsors of this video series – Wells Fargo and Bauknight, Pietras and Stormer. …
Read MorePosted in: upstatebizsc Category: food, podcast
Maintain, not Gain is the Strategy for the Holidays, plus a Sweet Meringue Cookie Treat
December 14, 2018By Kay MacInnis, Registered Dietitian with Providence Health Thinking about all the rushing around over the next couple of weeks and how to get everything done, some of healthy…
Read MorePosted in: midlandsbiz Category: food, life
‘Tis the Season to Be Healthy: Helpful Tips for Smart Holiday Eating
December 7, 2018By Kay MacInnis, Registered Dietitian with Providence Health Family feasts. Office parties. Casual get-togethers. Whatever the celebration during this festive time of year, there’s one thing that just about…
Read MorePosted in: midlandsbiz Category: food, life
What’s Really Kosher in a Sea of Salt? Plus a recipe for Arroz con Pollo
November 29, 2018By Kay MacInnis, Registered Dietitian with Providence Health So what is the scoop on salt? Is sea salt better than regular salt? Well….there is not much of a difference…
Read MorePosted in: midlandsbiz Category: food, life
Clean eating tips in time for the Holidays, plus a recipe for Sweet Potato Rolls
November 15, 2018By Kay MacInnis, Registered Dietitian with Providence Health What exactly is clean eating and what does that mean? Here are a few guidelines to help make it easier. Avoid…
Read MorePosted in: midlandsbiz Category: food, life
Details announced for 2019 Columbia Food and Wine Festival
November 14, 2018
The Five Points Association (FPA) and Free Times are pleased to announce the return of the Columbia Food and Wine Festival (CFWF) for April 26 – 28, 2019. After a sold-out inaugural…
Read MorePosted in: midlandsbiz Category: food, on-the-move
South Carolina Beer Wholesalers Association announces new leadership, appoints Lance Boozer Executive Director
November 12, 2018Lea Barnwell Kerrison to serve as General Counsel and Candice Spencer named Director of Operations The South Carolina Beer Wholesalers Association (SCBWA), the state’s premier advocate for independent beer distributors,…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Paula’s Journey, Part Two
November 8, 2018
By Tom Poland An Uncommon Passage Down The River Of Life Author’s Note: Paula Deen’s story appears in the fall 2018 issue of Shrimp, Collards & Grits magazine.…
Read MorePosted in: midlandsbiz Category: food, life, the-arts
Tips to Monitoring your Blood Sugars, plus a recipe for Roasted Vegetable Soup
November 8, 2018By Kay MacInnis, Registered Dietitian with Providence Health November is National Diabetes Month and November 14 is celebrated around the world to raise awareness about Diabetes. According to information…
Read MorePosted in: midlandsbiz Category: food, life
Lizard’s Thicket offers fully cooked turkeys and pans of fresh side dishes for Thanksgiving
November 7, 2018Lizard’s Thicket, which has 15 restaurants in the Midlands and a location in Florence, S.C., will offer fully cooked turkeys and pans of fresh side dishes, vegetables and desserts for Thanksgiving 2018.…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Lizard’s Thicket offers fully cooked turkeys and pans of fresh side dishes for Thanksgiving
November 7, 2018
Lizard’s Thicket, which has 15 restaurants in the Midlands and a location in Florence, S.C., will offer fully cooked turkeys and pans of fresh side dishes, vegetables and desserts for Thanksgiving 2018.…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Bone-In Barbeque offers advance orders for Thanksgiving
November 6, 2018Order Deadline Monday, Nov. 19 at 4:00 p.m. Chef Scott Hall’s Bone-In Barbeque restaurant in the BullStreet District in downtown Columbia, S.C., is offering an advance pick-up menu for Thanksgiving…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Bone-In Barbeque offers advance orders for Thanksgiving
November 6, 2018
Order Deadline Monday, Nov. 19 at 4:00 p.m. Chef Scott Hall’s Bone-In Barbeque restaurant in the BullStreet District in downtown Columbia, S.C., is offering an advance pick-up menu for Thanksgiving…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Cancer Prevention Tips, plus a recipe for Roasted Root Vegetables with Balsamic Maple Glaze
November 2, 2018By Kay MacInnis, Registered Dietitian with Providence Health Nutrition impacts many areas of our health and there are some new recommendations from a landmark report from the American Institute…
Read MorePosted in: midlandsbiz Category: food, life
Paula’s Journey, Part One
November 2, 2018
By Tom Poland An Uncommon Passage Down The River Of Life Author’s Note: Paula Deen’s story appears in the fall 2018 issue of Shrimp, Collards & Grits magazine. This…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, hospitality, life, on-the-move, the-arts
Things to Do: Schedule some time for yourself! Plus a recipe for Greek Salad with Feta and Artichokes
October 26, 2018By Kay MacInnis, Registered Dietitian with Providence Health Do you ever feel like you are going in too many different directions? Is there any down time? What are you…
Read MorePosted in: midlandsbiz Category: food, life
Add Body and Color to your Fall Soup, plus a recipe for Autumn Soup
October 19, 2018By Kay MacInnis, Registered Dietitian with Providence Health Looking for a great way to add lots of flavor and body to your soup? Try butternut squash soup. Butternut squash…
Read MorePosted in: midlandsbiz Category: food, life
Charleston Hospitality Group announces new Toast! location in Mount Pleasant
October 18, 2018Former Fill Piano Bar Now Region’s Fourth Toast! Restaurant Location Charleston Hospitality Group (CHG) has announced that the doors have officially opened on its fourth Toast! location directly behind Mount…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move
Charleston Hospitality Group announces new Toast! location in Mount Pleasant
October 18, 2018
Former Fill Piano Bar Now Region’s Fourth Toast! Restaurant Location Charleston Hospitality Group (CHG) has announced that the doors have officially opened on its fourth Toast! location directly behind Mount…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
Adding Colorful Fruits and Veggies can Reduce your Risk for Breast Cancer, plus a recipe for Kale and Farro Soup
October 12, 2018By Kay MacInnis, Registered Dietitian with Providence Health How cool is it to see research that supports the link between eating veggies and fruit and reducing the risk of…
Read MorePosted in: midlandsbiz Category: food, life
Entrepreneur Minute – Kevin Varner, Hunter Gatherer Brewery
October 11, 2018
The MidlandsBiz Entrepreneur Minute is a quick, one minute interview in support of entrepreneurship. We would like to thank our sponsors of this video series – Wells Fargo and Bauknight, Pietras and Stormer. …
Read MorePosted in: midlandsbiz Category: food, podcast
Independently-owned Village Idiot Pizza celebrates National Pizza Month
October 9, 2018Columbia, S.C. Hot Spot Delivers Contest with Prizes, Fall –inspired Pie and Iconic New York-Style Pizza for Fans October is National Pizza Month, and the locally and independently owned Village…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Independently-owned Village Idiot Pizza celebrates National Pizza Month
October 9, 2018Columbia, S.C. Hot Spot Delivers Contest with Prizes, Fall –inspired Pie and Iconic New York-Style Pizza for Fans October is National Pizza Month, and the locally and independently owned Village…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Holy Smoke Olive Oil hits shelves in all Harris Teeter locations
October 8, 2018Looking to add the perfect hint of smoky flavor to your favorite recipes this Fall? As of today, Holy Smoke, a cold-smoked olive oil, is now available in all Harris…
Read MorePosted in: lowcountrybizsc, midlandsbiz Category: food, on-the-move, retail
Holy Smoke Olive Oil hits shelves in all Harris Teeter locations
October 8, 2018
Looking to add the perfect hint of smoky flavor to your favorite recipes this Fall? As of today, Holy Smoke, a cold-smoked olive oil, is now available in all Harris…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move, retail
The Best Plan to Manage Blood Sugar, plus a recipe for Spinach Pesto
September 28, 2018By Kay MacInnis, Registered Dietitian with Providence Health There is so much information about controlling your blood sugars in can sometimes be confusing about the best plan to decrease…
Read MorePosted in: midlandsbiz Category: food, life
Terra welcomes Charley Scruggs as pastry chef
September 28, 2018
Terra, which specializes in Chef Mike Davis’s simple, seasonal and sustainable fare at 100 State Street in West Columbia, announces that Chef Charley Scruggs has joined the Terra team as…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Terra welcomes Charley Scruggs as pastry chef
September 27, 2018Terra, which specializes in Chef Mike Davis’s simple, seasonal and sustainable fare at 100 State Street in West Columbia, announces that Chef Charley Scruggs has joined the Terra team as…
Read MorePosted in: midlandsbiz Category: food, on-the-move
In the Know Upstate acquires edible Upcountry
September 26, 2018
In the Know Upstate, a lifestyle website and digital media company, has acquired edible Upcountry, a local publication devoted to local Upstate food culture. For the last eight years, edible…
Read MorePosted in: upstatebizsc Category: food, media, on-the-move
Get the benefits of tea by cooking with it, try this Wheat Berry Salad to start
September 21, 2018By Kay MacInnis, Registered Dietitian with Providence Health SO this news flash just came across my desk and thought I would share with you. Most of those who know…
Read MorePosted in: midlandsbiz Category: food, life
Dixie Vodka named Official Spirits Sponsor of the FEI World Equestrian Games™ Tryon 2018
September 20, 2018
Dixie Vodka announced it has been named the Official Spirits Sponsor for the FEI World Equestrian Games™ Tryon 2018 (WEG). As a result of this sponsorship, WEG attendees will be able to…
Read MorePosted in: lowcountrybizsc Category: food, on-the-move
