Understanding Cholesterol
September 18, 2015
By Mike DuBose with Blake DuBose and Surb Guram, MD How to Lower Cholesterol without Statin Drugs Series: Part 1 of 4 Cardiovascular disease is responsible for 1…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: health-care, life
Rethink your workwear denim
September 17, 2015
By Brian Maynor Denim has undergone some major transformations over the years, but its has maintained it’s relevance since debuting back in the 1800s. Not many fashion pieces…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Love Where You Live
September 17, 2015
From JoAnn Turnquist: It is a joy to introduce our next guest blogger in our “Love Where You Live” series. Ed Madden is the inaugural Poet Laureate for the…
Read MorePosted in: midlandsbiz Category: life, non-profit, philanthropy
Greek Salad! Greek Festival! Grexit?
September 17, 2015
By Ron Aiken Back in May, Chomp! got hitched. Following the wedding we honeymooned in Greece, a destination we pinched pennies for months on end to afford, visiting the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Broccoli Lemon Chicken
September 17, 2015
By Kay MacInnis This is one of those easy recipes that you keep in the front of your recipe file. There are a few recipes that are the standards…
Read MorePosted in: midlandsbiz Category: food, life
God and Faith: “What is Truth?”
September 13, 2015
By W. Thomas Smith Jr. In nearly all the film adaptations of the life of Jesus – including the acclaimed HBO mini-series, The Bible (2013), and The Passion…
Read MorePosted in: midlandsbiz Category: life
Healthy Tailgate Recipe: Chorizo-Stuffed Pork Tenderloin
September 11, 2015
Team Elite The first home Gamecock Football game is right around the corner! Don’t ruin your diet by munching on wings, chip, and burgers all day! Try this…
Read MorePosted in: midlandsbiz Category: food, life
Wild Caught Baked Cod
September 11, 2015
By Jan Pinnington HealthyHandsCooking Ingredients 4 to 6 Wild Caught Cod Fillets 1 – 2 tbsp. butter, melted Garlic Powder Dried Oregano Creole Seasoning (such as Tony Chachere’s)…
Read MorePosted in: midlandsbiz Category: food, life
I Want to Make Your Blog Better.
September 11, 2015
By Jillian Owens I started a blog five years ago. I’d never blogged before, hadn’t written since college, and didn’t identify as being a writer. All I had was…
Read MorePosted in: midlandsbiz Category: life
Wordless News
September 11, 2015By Maria Fabrizio The story here: Rainbow appears from World Trade Center on eve of 9/11 Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
September 11, 2015By Maria Fabrizio The story here: Rainbow appears from World Trade Center on eve of 9/11 Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Chomp! Bacon! Bombs! Bots?
September 10, 2015
By Ron Aiken “What can you wrap bacon around, guys?” This was a real question I recently overheard someone say. Well, I thought she was a real person until…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Chomp! Bacon! Bombs! Bots?
September 10, 2015
By Ron Aiken “What can you wrap bacon around, guys?” This was a real question I recently overheard someone say. Well, I thought she was a real person until…
Read MorePosted in: midlandsbiz Category: life
Why Should Kids Have All The Fun? – Back-To-School Essentials Everyone Will Love
September 10, 2015
By Brian Maynor School is well underway, but if you missed out on your own back-to-school shopping never fear, there is still time to score some of the…
Read MorePosted in: midlandsbiz Category: life
Why Should Kids Have All The Fun? – Back-To-School Essentials Everyone Will Love
September 10, 2015
By Brian Maynor School is well underway, but if you missed out on your own back-to-school shopping never fear, there is still time to score some of the…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Space
September 10, 2015
By Temple Ligon To understand space, to think in spatial terms, is to take three or four years in design education. Sculptors and architects have this in common.…
Read MorePosted in: midlandsbiz Category: life
Greek Yogurt Cheesecake with Poached Figs
September 10, 2015
By Kay MacInnis This recipe is really good if you like cheesecake. And I really like cheesecake. It seems as though it has a lot of ingredients and steps,…
Read MorePosted in: midlandsbiz Category: life
Wordless News
September 3, 2015By Maria Fabrizio The story here: Are Women Better Tasters Than Men? Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday…
Read MorePosted in: midlandsbiz Category: life
Wordless News
September 3, 2015By Maria Fabrizio The story here: Are Women Better Tasters Than Men? Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Honey Is For Everything!!!
September 3, 2015
By Ron Aiken That headline deserves three exclamation points, I don’t care what you say. Probably deserves more, but you and I can talk about that later. Right now, we’re…
Read MorePosted in: midlandsbiz Category: food, life
Exactly how do you break fashion rules?
September 3, 2015
By Brian Maynor Last week we looked at the major trend of discarding the old fashion rules perpetuated for years in favor of just being you, so this week…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Exactly how do you break fashion rules?
September 3, 2015
By Brian Maynor Last week we looked at the major trend of discarding the old fashion rules perpetuated for years in favor of just being you, so this week…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Melon-Strawberry Salsa
September 3, 2015
By Kay MacInnis I love this recipe! It’s a great way to make good use of some of the watermelon that I always have left in the refrigerator. No…
Read MorePosted in: midlandsbiz Category: food, life
There’s a New Blog in Town
September 3, 2015
By Jillian Owens Last week’s blog was all about choosing your company wisely. While sometimes this can mean a radical paring down, sometimes we’re presented with the…
Read MorePosted in: midlandsbiz Category: life
Cruising Into The Past
September 3, 2015
By Tom Poland Charleston Harbor Has It All: History, Nature, Beauty, & Commerce I’ve been going to Charleston for many years. Vacations, film assignments, book signings,…
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Brush Up on the Basics During Brain Aneurysm Awareness Month
September 3, 2015
By Mary Pat Baldauf On the evening of March 18, I noshed on some dark chocolate covered espresso beans left over from a road trip to see Modest Mouse in…
Read MorePosted in: midlandsbiz Category: health-care, life
The Vietnam War: 50 Years On
September 3, 2015
By Temple Ligon Writer Norman Mailer joined the military to fight the Second World War in Europe. Harvard-educated Mailer also was putting together the Great American Novel of World…
Read MorePosted in: midlandsbiz Category: life
Classic Chicken Salad for One with Yogurt Dressing
September 3, 2015
By Jan Pinnington Ingredients 1/2 green bell pepper, washed, dried, and hollowed out 1/4 cup chicken breast, canned, no preservatives, made with sea salt, packed in water (such as…
Read MorePosted in: midlandsbiz Category: food, life
What to Do, See, and Eat in Charleston, South Carolina
August 31, 2015
By Mike DuBose with Debra and Blake DuBose Charleston, SC is a fun, historical city filled with southern charm and warm hospitality. It is one of our favorite destinations…
Read MorePosted in: midlandsbiz Category: food, life, retail
The trend to end trends
August 28, 2015
By Brian Maynor One of the hottest trends sweeping the fashion world is the mantra of ‘breaking the fashion rules’ in order to find your own sense of self-worth,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
The trend to end trends
August 28, 2015
By Brian Maynor One of the hottest trends sweeping the fashion world is the mantra of ‘breaking the fashion rules’ in order to find your own sense of self-worth,…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
August 28, 2015By Maria Fabrizio The story here: National Zoo Welcomes 2 Panda Cubs Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
August 28, 2015By Maria Fabrizio The story here: National Zoo Welcomes 2 Panda Cubs Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Garage Sale Addiction
August 28, 2015
By Amy Coward I have a genetic condition few know about. I got it honestly from my grandmother and there appears to be no overcoming it. It’s an attraction…
Read MorePosted in: midlandsbiz Category: life
The Sport Of Kings
August 28, 2015
By Tom Poland The setting for the sport of kings seemed promising, a meadow edged by woods. Three men, three beagles, and a Harris’s Hawk were afield. We…
Read MorePosted in: midlandsbiz Category: life
Let’s Not Be Friends
August 28, 2015
By Jillian Owens When we were kids, most of our friendships were formed due to geography, rather than any actual common interests. You were friends with…
Read MorePosted in: midlandsbiz Category: life
Fifteen years of lectures
August 28, 2015
By Temple Ligon Beginning on the second Friday of February 2000 at the Columbia Museum of Art, I have given monthly lectures on architecture and urban design, and every…
Read MorePosted in: midlandsbiz Category: architecture, life, the-arts
God and Faith
August 28, 2015
By W. Thomas Smith Jr. Several months ago, when I began kicking-around the idea of a new series on “God and Faith,” I wondered how as a layman I…
Read MorePosted in: midlandsbiz Category: life
Love Where You Live: Why I Go ‘Round in Circles’!
August 28, 2015
From JoAnn Turnquist: I’m delighted to introduce Dr. Benjamin Dixon, our first guest blogger in our “Love Where You Live” series. Dr. Dixon is the founder and President of COLA…
Read MorePosted in: midlandsbiz Category: life, non-profit, philanthropy
Buffalo Chicken Salad
August 27, 2015
By Kay MacInnis This recipe is one that can easily be used as appetizer with pita chips or as a salad. It is much healthier than the versions of…
Read MorePosted in: midlandsbiz Category: life, on-the-move
Something out of nothing…a great Detroit experience
August 21, 2015
By Reba Hull Campbell One of the best parts of my job is getting to really experience the cities I visit for meetings and conferences. Working for an organization…
Read MorePosted in: midlandsbiz Category: life
Freak Show
August 21, 2015
By Tom Poland The Carnival Sideshow Goes Mainstream It wouldn’t surprise me if he’s dead now. Suicide most likely. I just saw him once but that was enough. It…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Freak Show
August 21, 2015
By Tom Poland The Carnival Sideshow Goes Mainstream It wouldn’t surprise me if he’s dead now. Suicide most likely. I just saw him once but that was enough. It…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
August 21, 2015By Maria Fabrizio The story here: Now, There’s a Pop-Tart Beer Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday creative…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Wordless News
August 21, 2015By Maria Fabrizio The story here: Now, There’s a Pop-Tart Beer Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is a weekday creative…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
Chocolate Zucchini Cake
August 21, 2015
By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
Chocolate Zucchini Cake
August 21, 2015
By Jan Pinnington This Chocolate Zucchini Cake is moist and flavorful. Nonstick spray 1 cup white flour + 1 cup whole wheat flour 1 tsp. salt 1/4 tsp.…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life
5 Reasons Why High School Athletes Need a Performance Specialist
August 21, 2015
Nader Tannir, MS, USAW, FMS Performance Specialist at Elite Nutrition & Performance High school sports have already begun. Is your athlete prepared? What your child is practicing at school…
Read MorePosted in: midlandsbiz Category: health-care, life
Thai Chicken Salad
August 21, 2015
By Kay MacInnis This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
Thai Chicken Salad
August 21, 2015
By Kay MacInnis This is another recipe from that same chicken we used last week. The idea, if you’ll recall, was to take one chicken and create several meals…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life
