Green Smoothies: Stress Reduction in a Blender

  August 30, 2013

By Jemme B. Stewart Co-Founder, Upstream: A Center for Mindfulness Practice and Holistic Mental Health August 30, 2013  In addition to running her private counseling practice, Carolina Psychotherapy Center, Jemme…

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Lucky dog

  August 30, 2013

By Reba Hull Campbell August 30, 2013 The world is divided into two types of people. One isn’t better than the other; they are just different. There are dog people,…

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Ghost Gardener: Wasted Space to Treasured Place

  August 30, 2013

August 28, 2013 A recent Facebook post by Jenks Farmer, Plantsman commented on a Weekly Hubris article titled Online Porn & the Particular Gardener by his colleague William A. Balk,…

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Michael Krajewski, Artist at Play

  August 30, 2013

By Jillian Owens August 30, 2013 Upon first meeting Columbia artist, Michael Krajewski, my first thought was What?  Is this guy for real?   As he pulled up to the…

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Dating Advice: Dear Debby and Jerry

  August 30, 2013

August 30, 2013 Dear Debby and Jerry, Having been on a few Internet dating sites the last year and a half, I have noticed that many men’s profiles are not…

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The Only Thing To Fear Is

  August 30, 2013

Cathy Monetti August 28, 2013  It’s a bit crazy, don’t you think, the way a tiny little fear can hang in your psyche, floating beneath the surface, both there and…

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How The King Got His Start

  August 23, 2013

By Tom Poland     August 23, 2013 Part One: Remembering Elvis Author’s Note: Last week marked 36 years since Elvis died. This excerpt from Save The Last Dance for Me,…

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Higher Price, Better Bottle of Wine?

  August 23, 2013

By Robert Sox August 22, 2013    You need a bottle of wine.  You go to the store and think, should I buy the $8 bottle or the $15, maybe…

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Dating Advice: Dear Debby and Jerry

  August 23, 2013

August 22, 2013     Dear Debby and Jerry, I have been on a major internet dating site for about 1 year. I have often seen the profiles of widows in…

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They’re Baaa-aaack!

  August 23, 2013

As the students return, my stress level rises. By Jillian Owens August 22, 2013 Ah!  Late August in Columbia!  The summer is winding down, and the days of sweltering afternoons…

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Chomp!

  August 23, 2013

By Ron Aiken August 23, 2013 Goop, Tingles and the New Age of Drink! Chomp! is fit. Chomp! runs, eats wisely and drinks wisely. As a fit guy, I’m always…

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Weekend Warrior – How To Sweat In Style

  August 16, 2013

By Brian MaynorAugust 16, 2013 Love it or hate it, exercise is an important part of a healthy lifestyle.  Most of the time we start a routine because we are…

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Dating Advice: Dear Debby and Jerry

  August 16, 2013

August 16, 2013  Dear Debby and Jerry, Well, the woman I met on a matchmaking website has me talking to myself. Hands down, she’s beautiful, sexy, fun and has a…

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3 Friends. 3 Beers. 3 Miles.

  August 16, 2013

  Hitting the Pints & the Pavement By Jillian Owens August 15, 2013 3 Beers/3 Miles! the press release advertised (or perhaps commanded).  I enjoyed the first half of the…

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Now Loading In Track Two

  August 16, 2013

By Tom Poland     August 15, 2013 Part Two: Pranks, Meanness, & Fame Part I, Inside The Bus Station, provided an inside view of how patrons and employees interacted in…

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Chomp!

  August 16, 2013

By Ron Aiken August 16, 2013 Let’s Love-Up on The Gourmet Shop!!! It’s hard to pick a nicer place to eat outside, whether for lunch or brunch, than The Gourmet…

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College, and Grand Goodbyes

  August 16, 2013

Cathy Monetti August 15, 2013   You’d think it would get easier, this facing down of another Fall semester. After all, I’ve been through it twice. What’s more, this time I…

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Cheesy Chicken Spaghetti Bake

  August 15, 2013

By Jan Pinnington August 15, 2013 Healthy Hands Cooking Kids will love this great tasting and healthy casserole, and you’ll love how easy it is to make.  Invite your kids…

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Cabbage, Apple & Almond Salad

  August 9, 2013

By Jan PinningtonAugust 9, 2013Healthy Hands Cooking If your kids like Ranch dressing, try this crispy coleslaw with sweet apples and crunchy almonds for a sweet and salty sensation. 1…

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Arts & Draughts: A Winning Combination

  August 9, 2013

By Jillian Owens August 9, 2013 There are two things I feel I should be allowed to do whenever and wherever I like.  One is bring my dog everywhere.  Yes…

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Chomp!

  August 9, 2013

By Ron Aiken August 9, 2013 Let’s Make Crunchy Chicken Salad!! One of the joys of summer is chicken salad. My dearest family of childhood friends, the Maceykas (Linda, mom,…

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TheDailyGrace

  August 9, 2013

Cathy Monetti August 9, 2013   Day 24: Fly Fishing in the Blue Ridge It has become an anniversary theme with us, my husband and me, this notion of fly…

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It’s My Party And I’ll Wear What I Want To

  August 9, 2013

By Brian MaynorAugust 9, 2013 ‘Happy Birthday’ to all of my friends, colleagues and readers celebrating a birthday with me this week!  While the past few days have been chucked…

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Now Loading In Track Two

  August 9, 2013

Tom Poland     August 9, 2013 Part One: Inside The Bus Station Enlightened types tout mass transit as a cure for social and environmental ills. I doubt many of these…

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John de la Howe School

  August 9, 2013

By Temple LigonAugust 9, 2013 Soon after the Revolutionary War, John de la Howe, a French physician, moved to Charleston and set up a medical practice. He was successful, and…

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History of Urban Design

  August 2, 2013

By Temple Ligon August 2, 2013 Chasing a 75-storey commission, American architect I. M. Pei was presenting his architectural competition entry ideas in Houston in the mid-1970s when he told…

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The Onset Of Dust—A Lament

  August 2, 2013

By Tom Poland August 2, 2013          Small Town America Is Dying DEDICATED TO THOSE OF US FROM SMALL TOWNS The small town is hailed as a place…

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Wine Knowledge: Wine Blends

  August 1, 2013

By Robert Sox August 1, 2013 Wines made from a blend of different grapes are big sellers today.  Blends can be red or white but the red blends have been…

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Students lead the way

  July 26, 2013

By Temple Ligon July 26, 2013 At the College of Charleston, a student’s ID is good enough to jump onto a city bus to go anywhere on the route structure…

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Vacation Continued – Sightsee The Chic Way

  July 26, 2013

By Brian Maynor July 26, 2013 This is the second installment in our vacation series that looks at packing smarter so that you get the most number of wardrobe options…

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Wordless News July 26, 2013

  July 26, 2013

      Click here for the story.       About Maria Fabrizio   Each weekday, Maria’s love for news and habit of predawn doodling converge for an editorial…

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He shall cover you

  July 26, 2013

Cathy Monetti July 26, 2013 I wish you could see the time stamp on the photos. That’s how unbelievable the phenomenon has become, this raining of feathers, this prayer answered…

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Chomp!

  July 26, 2013

By Ron Aiken July 26, 2013 A Gourmet Steak & Salad Meal For $30!!! What??? Yes!!! Chomp! knows you don’t have all the money in the world and yet want…

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A Horse For All Seasons

  July 26, 2013

By Tom Poland July 26, 2013  The steadfast Carolina marsh tacky holds a unique place in our state’s heritage and in the hearts of the riders who value them as…

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Blueberry Banana Smoothie

  July 26, 2013

By Jan Pinnington July 19, 2013 Healthy Hands Cooking That’s right, dust off your blender! Smoothies are complete meals in a cup and a great breakfast on the go for…

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Wordless News July 20, 2013

  July 20, 2013

      Click here for the post of the week.       About Maria Fabrizio   Each weekday, Maria’s love for news and habit of predawn doodling converge…

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The Wedge Salad: Summertime Perfect

  July 20, 2013

By Tracie Broom July 20, 2013 It’s not the least labor-intensive salad in the world, but once you’re gathered around a table with friends for a midsummer lunch with cold…

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