The Daily Grace: Now hear this.

  November 15, 2013

By Cathy Monetti November 15, 2013 It is the kind of thought that causes a shift, I think, a change in the way you consider something you’ve known all your…

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Celebrating Philanthropy

  November 15, 2013

By JoAnn Turnquist President and CEO, Central Carolina Community Foundation November 15, 2013  Here at the Community Foundation, we celebrate philanthropy every day.  We have a front row ticket to…

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Dating Advice: Dear Debby and Jerry

  November 15, 2013

November 15, 2013  Dear Debby and Jerry, I have been on and off a very popular Internet dating site for about 2 years. I am beginning to think that most…

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Ten Years Gone

  November 15, 2013

By Tom Poland November 15, 2013  Led Zeppelin gave us great songs. One, Ten Years Gone By, is on my mind this week and for me it speaks to a…

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Part Il: War story

  November 15, 2013

By Temple LigonNovember 15, 2013   (See Part l: War Story here) September 5, 1969, was something of an all-afternoon encounter between the North Vietnamese Army Regulars near the Cambodian…

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A Conversation with Patricia Moore-Pastides

  November 15, 2013

November 15, 2013     Patricia Moore-Pastides is the First Lady of the University of South Carolina and an accomplished cook, writer, and public health professional. The author of Greek Revival:…

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Lone Wolf Golfing in Hilton Head

  November 15, 2013

By Mike Dojc November 15, 2013 A solo golf trip provides a unique opportunity to ponder whether an eagle is still an eagle if only other wildlife share in the…

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Are All Calories Created Equal??

  November 8, 2013

By Kristen Tice,  MS, RD, CSSD, LD November 8, 2013 The answer is unfortunately, no.  I frequently get asked the question: Is weight loss just simply calories in vs. calories…

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Four Conversations You Should Have with Your Teen

  November 8, 2013

By JoAnn TurnquistPresident and CEO, Central Carolina Community FoundationNovember 8, 2013 Most of us expect our children to complete some household chores – cleaning their bedroom, unloading the dishwasher, taking…

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Chomp!

  November 8, 2013

By Ron Aiken November 8, 2013 Pho Viet is for lovers! Chomp! is adventurous and likes exciting ethnic foods. It’s part of being adorable, really, and I find the more…

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Pumpkin Pie Milkshake

  November 8, 2013

By Jan PinningtonNovember 8, 2013Healthy Hands Cooking Ingredients: 1 cup non-fat milk (or almond milk, non-gmo soy milk, rice milk, etc) 1 cup frozen vanilla yogurt ½ cup ice 2…

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Dating Advice: Dear Debby and Jerry

  November 8, 2013

November 8, 2013    Dear Debby and Jerry, Boy do I have a problem. I met a fantastic lady through online dating and we’ve been dating exclusively for 4 months.…

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Ladies, Please Put Your Pants On

  November 8, 2013

By Jillian Owens November 1, 2013 I remember the first time I saw a pantless young woman in public.  It was last year, on the USC Horseshoe.  There she was,…

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Double the Dessert: Cramming Pie Into Ice Cream

  November 8, 2013

By April Blake November 8, 2013 April Blake is a daydreamer with a passion for food, South Carolina, and beer. She will unashamedly pull out a Sharpie to correct grammatical…

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Requiem for Hardwoods

  November 8, 2013

By Tom Poland November 8, 2013  Displaced by the Ever-Present Pine Each autumn when the leaves burst with color I retreat to the safe harbor of boyhood. All the trees…

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Part I: War story

  November 7, 2013

By Temple LigonNovember 8, 2013     Plenty of people hold regrets all their lives, little regrets and big regrets, harmless funny regrets and deeply disturbing emotional regrets, mostly connected…

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World’s Best Skinless Chicken Thighs

  November 1, 2013

By Jan Pinnington November 1, 2013 Healthy Hands Cooking Still looking for the best skinless baked chicken recipe on the face of the planet?  This might be it! Tastes like…

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Glamouflage – Everyday Armor

  November 1, 2013

By Brian Maynor November 1, 2013 I have to admit I do not miss an episode of The Rachel Zoe Project on Bravo.  Yes it is a lot like a…

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Wine for the holidays

  November 1, 2013

By Robert Sox    November 1, 2013 Like it or not the holidays are upon us.  Four weeks until Thanksgiving and then it all breaks loose with parties, gift giving, Christmas…

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Dating Advice: Dear Debby and Jerry

  November 1, 2013

November 1, 2013   Dear Debby and Jerry, I have met someone from an Internet dating site that really interests me. However, she is in her 50’s and has no…

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Chomp!

  November 1, 2013

  By Ron Aiken November 1, 2013 Chomp!’s Halloween Special! And, Have you asked your doctor about Cocosta? It was just Halloween, and that means just one thing for Chomp!…

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How A Mule Kick Killed Eight People

  November 1, 2013

By Tom Poland November 1, 2013     You Can’t Make Up Stories Like This The mad rush from Point A to Point B sure causes us to miss a lot.…

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Waiting for Autumn

  November 1, 2013

  By Cathy Monetti November 1, 2013 I’ve looked for Autumn for weeks now, while standing in the morning light of the big kitchen window waiting for the coffee to…

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Tricks, Treats and Helping Others

  November 1, 2013

By JoAnn Turnquist President and CEO, Central Carolina Community Foundation November 1, 2013   Last night night the doorbell at our house rang, the dogs barked, and we opened the…

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An Uncommon Carrot Soup

  November 1, 2013

By Shanika Pichey November 1, 2013 Local blogger Shanika Pichey writes about food, family, DIY, and whatever may pique her interest. Currently she is working on bringing a one-day craft…

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Fall Fabric – Tweed

  October 25, 2013

By Brian Maynor October 25, 2013 Tweed is a quintessential fall fabric and has been worn by European high society, nerdy professors and everyone in between, but what exactly is…

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Chomp!

  October 25, 2013

By Ron Aiken October 25, 2013 Seafood! Duck Fat! Pumpkin Bisque! It occurs to me that I haven’t been to or mentioned one of my all-time favorite Columbia restaurants, Gervais…

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Gunga’s Ring

  October 25, 2013

By Cathy Monetti October 25, 2013 This is Gunga’s ring. It goes to you when I die. It is something my mother said to me at least a thousand times…

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Dating Advice: Dear Debby and Jerry

  October 25, 2013

October 25, 2013   Dear Debbie and Jerry, I have met some very attractive ladies through Internet dating and am enjoying it immensely.  I enjoy dating a few ladies at…

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Pledging to Give

  October 25, 2013

By JoAnn Turnquist President and CEO, Central Carolina Community Foundation October 25, 2013 Regardless of the size of your donation, giving requires some planning.  One way to teach your children…

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My First Foray into Fostering

  October 25, 2013

October 25, 2013 When I was asked to foster a pup in need, it was with reservations that I said yes…. I have an extremely difficult time saying no to…

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A Splendid Autumn Day

  October 25, 2013

By Tom Poland October 25, 2013       Go See Campbell’s Covered Bridge—Vintage Americana I never saw an authentic covered bridge until Clint Eastwood directed and starred with Meryl Streep…

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Frank Lloyd Wright and his Robie House in Chicago

  October 25, 2013

By Temple LigonOctober 25, 2013  On Friday at the Capital City Club, November 8 at 7:00 p.m., I’ll lecture on two buildings and their architects, the Wainwright Building (1891) in…

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Whole-Wheat Banana Blueberry Muffins

  October 25, 2013

By Jan PinningtonOctober 25, 2013Healthy Hands Cooking High in fiber and fruit and low in sugar, these whole-wheat banana blueberry muffins make a great after school snack or lunchtime treat.…

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Talking About Hunger: Three Simple Steps

  October 18, 2013

By JoAnn Turnquist President and CEO, Central Carolina Community Foundation October 18, 2013 Did you know that Wednesday, October 16 is World Food Day? Hunger is a problem that seems…

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Food First! Supplements Second

  October 18, 2013

By Kristen Tice,  MS, RD, CSSD, LD October 18, 2013 People often ask me what supplements should I be taking to help me excel in my sport, gain muscle, lose…

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Why Do We Buy What We Buy?

  October 18, 2013

  By Jillian Owens October 18, 2013   Your necessity is my ridiculous expense…and vice-versa. The eight-hour work day movement was an awesome thing.  Instead of working miserable 16-hour days…

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Chomp!

  October 18, 2013

By Ron Aiken October 18, 2013 Fried Okra Recipe! Yes! This week I’m pleased to offer you something I’ve been hoping to get my hands on – a bona fide,…

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Dating Advice: Dear Debby and Jerry

  October 18, 2013

October 18, 2013 Dear Debby and Jerry, I have been dating through one of the more popular on-line dating sites for about one year. I have had numerous dates for coffee…

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Lemon Roasted Cauliflower Soup

  October 18, 2013

By Jan PinningtonOctober 18, 2013Healthy Hands Cooking Getting your kids to eat their veggies is a breeze with this smooth and tasty creamy fall soup. Lemon Roasted Cauliflower Soup Step…

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Reflections Of South Carolina, Vol. II

  October 18, 2013

By Tom Poland October 18 2013 A New Book Is Forthcoming Fourteen years ago the University of South Carolina Press published Reflections of South Carolina, a book photographer Robert Clark…

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Super-Fancy (Make Ahead!) Dinner Party Sauce

  October 11, 2013

Guest blog by Katie Fox October 11, 2013 Katie Fox is Director of Theatre Operations for Harbison Theatre at Midlands Technical College, where she hand-picks eleven shows per year for…

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It Fell From The Sky

  October 11, 2013

By Tom Poland     October 11, 2013 I must have been around eight when Uncle Carroll handed me a jagged shard of metal. I couldn’t believe what was in my…

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A Child’s First Donation

  October 11, 2013

By JoAnn Turnquist President and CEO, Central Carolina Community Foundation October 11, 2013 When Columbia mother Catharine Aitken’s oldest son Ian turned five, she decided it was time to start…

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5 Interview Don’ts for New Job Seekers

  October 11, 2013

By Jillian Owens October 11, 2013   You’ve earned your degree…Time to land that career! Several successful alums from the University of South Carolina were recently asked to take part…

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