Main Street District – Here’s How You Can Help
March 16, 2020
From the City Center Partnership: Dear Friends, The safety and health of Main Street District workers, residents, and patrons is very important to us at City Center Partnership. We encourage everyone…
Read MorePosted in: midlandsbiz Category: commercial-real-estate, food, government, hospitality, life, music, on-the-move, retail, the-arts
Five Points Association to Postpone St. Pat’s in Five Points
March 12, 2020
Statement from Kelsey Hennighan, Executive Director, Five Points Association: It is with a profound sense of disappointment that the Five Points Association has agreed to postpone the 38th annual…
Read MorePosted in: midlandsbiz Category: food, health-care, hospitality, life, music, on-the-move, retail, the-arts
Garvin Design Group clients, firm win Columbia Chamber Impact Awards
February 21, 2020Garvin Design Group clients Hendrix and Downtown Church were presented with the Columbia Chamber’s Golden Nail at this year’s Impact Awards on February 20th. The Columbia Chamber named Garvin Design…
Read MorePosted in: midlandsbiz Category: architecture, chamber, construction, economic-development, food, on-the-move
City Market kicks off Masters weekend with The Vista Open
February 17, 2020
City Market will kick off Masters weekend in Columbia with The Vista Open, a Masters-themed putting tournament and block party on Thursday April 9th at 5:30 pm. Proceeds from tournament…
Read MorePosted in: midlandsbiz Category: food, music, non-profit, on-the-move, philanthropy, the-arts
Mardi Gras Columbia Festival and Parade set for February 22 at City Roots
February 5, 2020
The 10th annual Mardi Gras Columbia Festival and Parade will be held on Saturday, February 22, 2020 at City Roots urban farm in Columbia’s Rosewood neighborhood. Hosted by the festival’s…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life, on-the-move, the-arts
Bone-In Barbeque shifts focus to special events
February 4, 2020
Karaoke, trivia, themed brunch and game night with full bar are regular events, with BBQ buffets on Fireflies game days A trendsetting brand in the Columbia, S.C., culinary scene since…
Read MorePosted in: midlandsbiz Category: food, life, on-the-move
Village Idiot Pizza brings back Valentine’s Day “Pizzagram”
January 28, 2020
Customers can delight their loved one with pizza, conversation hearts and a custom Valentine’s card For the second consecutive year Village Idiot Pizza (VIP) is bringing back the popular “Pizzagram”…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Village Idiot Pizza hosts “VIP @ VIP” experience for St. Pat’s in Five Points
January 27, 2020
The pot of gold is really New York Style pizza and an open bar during this year’s event Village Idiot Pizza’s (VIP) Five Points location is offering a specialty ticket…
Read MorePosted in: midlandsbiz Category: food, life, on-the-move
Local farmers markets take a recess during winter season
December 27, 2019
While many local residents enjoy downtime during the holidays, Richland Library announces the Farmers Markets at its Main location (1431 Assembly Street) and North Main location (5306 North Main Street)…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Village Idiot Pizza rolls out Pie of the Month Club for 2020
December 18, 2019
Customers earn rewards and prizes during the year for trying the monthly specials The New Year is right around the corner and Village Idiot Pizza has a New Year’s resolution…
Read MorePosted in: midlandsbiz Category: food, on-the-move
The South Carolina Wildlife Federation announces spring 2020 dates for Conservation Dinner Series: Forks, Knives, & Spoonbills
December 9, 2019
Tickets are now on sale for the six-course dining experiences in Columbia, Beaufort and Greenville The South Carolina Wildlife Federation (SCWF) is expanding their event “Forks Knives, and Spoonbills: A…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: environmental, food, non-profit, on-the-move
Nibble Your Way through 12 Days of Cookies at Richland Library
December 9, 2019
Spend quality time with family and friends over the holiday season by gathering around the kitchen. Richland Library is cooking up some great recipes with a series of programs, titled…
Read MorePosted in: midlandsbiz Category: food, on-the-move
The Greater Columbia Restaurant Association honors their 2019 Restaurant Hall of Fame inductees
December 5, 2019
The Greater Columbia Chapter of the South Carolina Restaurant and Lodging Association (SCRLA) hosted its annual Columbia Benefit Dinner on November 25 at the Columbia Metropolitan Convention Center. At the…
Read MorePosted in: midlandsbiz Category: food, hospitality, non-profit, on-the-move
Motor Supply Co. Bistro in Columbia, S.C., celebrates 30th anniversary
December 3, 2019
Pioneering farm-to-table restaurant commemorates milestone with December specials It has been three decades since Motor Supply Co. Bistro in Columbia, S.C. — one of Columbia’s longest-standing restaurants — first opened…
Read MorePosted in: midlandsbiz, upstatebizsc Category: conversations, food, life, on-the-move
South Carolina State Museum to host PBS and Food Network Star Nathalie Dupree
November 14, 2019
The South Carolina State Museum is excited to host award winning chef and cookbook author Nathalie Dupree, Saturday, Nov. 23 from 11 a.m. until 2 p.m. in the museum’s Cotton…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Don’t Be Overwhelmed by Diabetes Dietary Guidelines
November 10, 2019
By Kay MacInnis, Registered Dietitian, Providence Health I recently met a woman who was overwhelmed with all the lifestyle changes she was told to make following her diabetes diagnosis.…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Nominate a local family to receive a free Thanksgiving meal from Sticky Fingers Ribhouse
November 5, 2019
Sticky Fingers will provide full Thanksgiving meals to six families who are in need of a helping hand Sticky Fingers Ribhouse believes in the gift of giving back, so this…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, life, on-the-move
Why Eating Healthy Doesn’t Have to be Hard – Plus a salmon recipe
November 4, 2019
By Kay MacInnis, Registered Dietitian, Providence Health A healthy lifestyle includes several parts: eating healthy, being physically active, getting good sleep, being mindful and managing stress. November kicks off…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Progress amps up across the BullStreet District
November 1, 2019
A third national business is headed to Columbia’s newest downtown destination If you drive by the massive, 181-acre BullStreet District — known as the largest urban redevelopment project on the…
Read MorePosted in: midlandsbiz Category: economic-development, food, hospitality, on-the-move, retail
Second year a success with more residents participating in On the Table powered by Central Carolina Community Foundation
October 29, 2019
Transform On the Table ideas into action with Beyond the Table mini-grants; applications now open The second annual On the Table day of conversations brought more than 2,160 Richland and…
Read MorePosted in: midlandsbiz Category: conversations, food, non-profit, on-the-move, philanthropy
Providence Health joins American Heart Association’s Healthy For Good™ initiative
October 29, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Heart disease and stroke affect everyone in this country—you, your neighbors and your loved ones. Often people will try to fight these…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Let Your Cookware Multi-Task For You With This One-Skillet Lemon Chicken Dinner
October 27, 2019
By Kay MacInnis, Registered Dietitian, Providence Health WOW! It feels like we went full speed ahead right into busy season. That’s when homemade healthy food feels too challenging to…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Bone-In BBQ celebrates spooky season with annual Bash at the Boneyard – October 31st
October 25, 2019
Bone-In BBQ is back with its annual Bash at the Boneyard! Owner and Chef, Scott Hall pays homage to one of his favorite childhood movies, “Little Shop of Horrors.” Decorations…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Can You Eat for Healthy Breasts? Plus a Recipe for Roasted Butternut Squash
October 19, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Does a person’s eating habits impact his or her risk of breast cancer? Some studies that show eating fruits and veggies may…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Health Your Grains Up with Farro
October 14, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Farro is one of my favorite ancient grains. Evidence shows it has been cultivated since as early as 10,000 BC, and it…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Sonesta Resort Hilton Head Island hosting an array of fun events for local residents through the end of the year
October 7, 2019
Sonesta Resort Hilton Head Island is hosting an array of fun events of great appeal to local residents this fall and through the holiday season. Among the festivities at the…
Read MorePosted in: midlandsbiz Category: food, on-the-move
How to Reduce Your Sugar Intake: Plus a Healthy Raspberry Clafoutis Dessert
October 7, 2019
By Kay MacInnis, Registered Dietitian, Providence Health While the dangers of sugar are becoming more talked about, many Americans still have a looooooooong way to go to avoid doing…
Read MorePosted in: midlandsbiz Category: food, health-care, life
The Macro Counting Diet Strategy; Plus Cherry Tomato Salad Couscous recipe
October 2, 2019
By Kay MacInnis, Registered Dietitian, Providence Health As often happens in the diet world, what is old is new again, only instead of calling it macronutrients it is called…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Everything you need to know about the 150th South Carolina State Fair Oct. 9-20
September 25, 2019
2019 event will feature a free daily circus, free concerts and more — discount tickets available through Oct. 8 It’s the South Carolina State Fair’s 150th birthday, and the award-winning…
Read MorePosted in: midlandsbiz Category: agriculture, food, life, music, on-the-move
Not All Pork Is Healthy… but THIS dish is!
September 23, 2019By Kay MacInnis, Registered Dietitian, Providence Health Looking for something for supper? Gotta love a one pan recipe – less things going on at once and less dishes to…
Read MorePosted in: midlandsbiz Category: food, health-care, life
How to Lower Your Cholesterol and Why It Matters
September 19, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Cholesterol is probably one of the most common words you hear when it comes to heart disease, what and what not to…
Read MorePosted in: midlandsbiz Category: food, health-care, life
When You Just Need a Burger Try to Make it Healthy
September 16, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Everyone needs a good burger now and then. That won’t end with the summer. I do love this recipe and its spin…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Fourth Halls Chophouse set to open in Nexton September 18
September 13, 2019
Hall Management Group LLC (HMG) announced the September 18 opening of their fourth Halls Chophouse in Nexton Square in Summerville, South Carolina. Their flagship location at 434 King Street in…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, hospitality, on-the-move, retail
Healthy Tailgate Tips from a Registered Dietitian
September 8, 2019
By Kay MacInnis, Registered Dietitian, Providence Health School is back in session, and football has kicked off. For many of us, that means tailgates! Personally, I am always looking…
Read MorePosted in: midlandsbiz Category: food, health-care, life, sports
My Favorite Lighter Dessert for Summertime Gatherings: Sherbet Cake Recipe
September 2, 2019
By Kay MacInnis, Registered Dietitian, Providence Health My parents have said many times that as you get older time moves faster, and I have discovered they are telling the…
Read MorePosted in: midlandsbiz Category: food, life
Move Your Body and Eat Right for Long-Term Quality of Life: Brain Power Salad Recipe
August 26, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Recently, I went to Biltmore to see Kool and the Gang play some old favorites that I grew up listening to. After…
Read MorePosted in: midlandsbiz Category: food, health-care, life
What Blood Pressure is Hypertension: Plus recipe for Cucumber and Peach Salad with Pepitas Pesto
August 19, 2019
By Kay MacInnis, Registered Dietitian, Providence Health In May 2018, a task force of the American Heart Association and the American College of Cardiology released the guidelines for the…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Why Fiber is Important and How to Get More in Your Diet: Plus Pasta Primavera Recipe
August 11, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Fiber is found in a wide variety of foods we eat, and is important to our digestive and cardiovascular systems. It helps…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Dining On The Dam 2020 Date Set
August 6, 2019
The Greater Lexington Chamber and Visitors Center will be hosting Dining On The Dam on April 5, 2020 from 4 p.m. to 8 p.m. The event is proudly presented by…
Read MorePosted in: midlandsbiz Category: chamber, food, music, on-the-move
Why Scallops Are Healthy: Plus Recipe for Grilled Scallops
August 2, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Time to get fishy!!! Scallops are an easy way to get calcium and Vitamin B 12, iron, magnesium and zinc. They’re low…
Read MorePosted in: midlandsbiz Category: food, life
Fight Inflammation with Probiotics in your Food: Plus Frozen Yogurt Bark with Berries Recipe
July 29, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Did you know that probiotics and foods with anti-inflammatory properties can help with digestive distress? Yogurt is one of those foods that…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Tips to Reduce Your Sodium Intake: Plus a Grilled Shrimp Recipe
July 18, 2019
By Kay MacInnis, Registered Dietitian, Providence Health “News Flash: Poor Diet Responsible for More Deaths Than Smoking” — Now that is scary! Okay guys, it is time to think…
Read MorePosted in: midlandsbiz Category: food, health-care, life
Philly Pretzel Factory coming to Rosewood Shopping Center
July 15, 2019
Philly Pretzel Factory recently leased space in the Publix-anchored Rosewood Shopping Center. The company, which has over 100 franchised locations across the U.S and is “the world’s largest Philly-style pretzel bakery,…
Read MorePosted in: midlandsbiz Category: food, on-the-move, retail
Cookout Caution: Keeping Food Safety in Focus This Summer
July 9, 2019By Kay MacInnis, Registered Dietitian, Providence Health Summer offers plentiful opportunities to gather outdoors with family and friends. Whether it’s the Fourth of July, Labor Day, an afternoon on…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: food, health-care, life, on-the-move
Grilled Chicken Skewers with a Creamy Herb Sauce
June 28, 2019
By Kay MacInnis, Registered Dietitian, Providence Health My favorite time of the year for meal prep and cooking…fresh caught fish, veggies and fruit from the garden. Nothing is better!…
Read MorePosted in: midlandsbiz Category: food, life
Enjoy Fruits’ Benefits with the Melon Recipe
June 17, 2019
By Kay MacInnis, Registered Dietitian, Providence Health Why eat fruit? Fruit is a great way to add color and flavor to our eating habits with minimal calories and little…
Read MorePosted in: midlandsbiz Category: food, life
In Search of Moderation and a Bangin’ Shrimp Recipe
June 10, 2019
By Kay MacInnis, Registered Dietitian, Providence Health In search of the perfect diet can be stressful, so what’s a girl to do….find moderation! Finding moderation…seems like it should be…
Read MorePosted in: midlandsbiz Category: food, life
Waitr transitions Columbia business to Bite Squad
June 5, 2019
National food delivery companies consolidate local food delivery offerings Waitr announced it is integrating its Columbia area business with Bite Squad, the restaurant delivery company Waitr acquired earlier this year.…
Read MorePosted in: midlandsbiz Category: food, on-the-move
Cucumbers and Peaches: An Awesome Combination!
May 28, 2019
By Kay MacInnis, Registered Dietitian with Providence Health In May 2018 a task force comprised of representatives from the American Heart Association and the American College of Cardiology released the…
Read MorePosted in: midlandsbiz Category: food, life
U.S. Waffle Company launching new Pickens County facility
May 24, 2019
Frozen Food Processing Facility to Create 114 New Jobs U.S. Waffle Company today announced plans to launch a new frozen food processing facility in Pickens County. The company’s $22.1 million…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: economic-development, food, headlines, manufacturing, on-the-move
