Wordless News
October 26, 2018By Maria Fabrizio The story here: A New Prescription For Depression: Join A Team And Get Sweaty Wordless News is a project by illustrator + designer Maria…
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Things to Do: Schedule some time for yourself! Plus a recipe for Greek Salad with Feta and Artichokes
October 26, 2018By Kay MacInnis, Registered Dietitian with Providence Health Do you ever feel like you are going in too many different directions? Is there any down time? What are you…
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The Beetles, Performing Near You
October 26, 2018
By Tom Poland Beetles. They’re coming and they need no introduction. Southern pine beetles that is. For years now, I’ve watched one pine after another turn reddish-yellow-brown as it…
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Teal Pumpkins Mean Understanding and Safety
October 25, 2018
By Mark Mozingo Halloween kicks off the holiday season and for most families, it is a fun, active time. But for some, especially the families in our special needs…
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Top Grossing Movies – October 22
October 22, 2018
Theatrical grosses from comScore Week of 10/19/2018 to 10/25/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Halloween R Universal 1 3,928 $76,221,545 $76,221,545 2 A…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move
Add Body and Color to your Fall Soup, plus a recipe for Autumn Soup
October 19, 2018By Kay MacInnis, Registered Dietitian with Providence Health Looking for a great way to add lots of flavor and body to your soup? Try butternut squash soup. Butternut squash…
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The John de la Howe School
October 19, 2018
By Tom Poland A Story About Change When I first heard that aristocratic four-word name, “John de la Howe,” I sensed something monumental, a nobleman, perhaps. Later, I heard…
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Using crisis management skills to be a better friend
October 19, 2018
By Brian Maynor Friendships aren’t, or shouldn’t be, compared to crises very often, but they are often the people we turn to when the you-know-what hits the fan. Euripides…
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Top Grossing Movies – October 15
October 15, 2018
Theatrical grosses from comScore Week of 10/12/2018 to 10/18/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Venom PG13 Sony 2 4,250 $35,006,107 $142,108,258 2 A…
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Pizza Specials and Special Requests – Il Georgione Pizzeria Gets It Just Right
October 15, 2018
A review by Tammy Davis “Just Tell Us What You Like” The Kevin. It’s not on the menu, but it should be. At Il Georgione Pizzeria and Wine Bar…
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A Coach’s Life
October 12, 2018
By Tom Poland We who love college football don’t grasp how hard football is on coaches and their families. We watch the games but seldom think of what’s behind…
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Adding Colorful Fruits and Veggies can Reduce your Risk for Breast Cancer, plus a recipe for Kale and Farro Soup
October 12, 2018By Kay MacInnis, Registered Dietitian with Providence Health How cool is it to see research that supports the link between eating veggies and fruit and reducing the risk of…
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The Three Layers of Motivation
October 12, 2018
By Brian Maynor When the alarm goes off in the morning what is the first thing that crosses your mind? Chances are those thoughts fall into one of two…
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Wordless News
October 12, 2018By Maria Fabrizio The story here: A Mass Burial Every Day: 1,200 Dead, and Counting, in Indonesia Wordless News is a project by illustrator + designer Maria…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, wordless-news
Top Grossing Movies – October 8, 2018
October 8, 2018
Theatrical grosses from comScore Week of 10/05/2018 to 10/11/2018 Rank Title Rating Distributor Wk Weekend Locs Weekend Gross Cumulative 1 Venom PG13 Sony 1 4,250 $80,255,756 $80,255,756 2 A…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move, the-arts
Top Grossing Movies – October 1
October 1, 2018
Theatrical grosses from comScore Week of 09/28/2018 to 10/04/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Night School PG13 Universal 1 3,010 $27,257,615 $27,257,615 2…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move
The Best Plan to Manage Blood Sugar, plus a recipe for Spinach Pesto
September 28, 2018By Kay MacInnis, Registered Dietitian with Providence Health There is so much information about controlling your blood sugars in can sometimes be confusing about the best plan to decrease…
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Dinner On The Grounds
September 28, 2018
By Tom Poland My back road travels take me by many a rural church. And what do I see? A fellowship hall. Often its architecture is out of step…
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Never Have I Ever; Ten Questions That Will Tell You All You Need to Know
September 28, 2018
by Tammy Davis Women of a certain age are nothing if not efficient. Older single women – even more so. Dating can be time consuming, and women of substance…
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Age is just a number
September 28, 2018
By Brian Maynor I’m sure we’ve all heard that phrase before, but have we ever stopped to absorb the meaning of it? Age really is just a number. Specifically…
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Sports Nutrition Supplements for Teenage Athletes: What’s Safe and Effective?
September 28, 2018
By Kristen Ziesmer, MS, RDN, CSSD, LD Are you a parent of a teenage athlete who wants your child to become faster and stronger but not at the…
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Top Grossing Movies – September 24
September 24, 2018
Theatrical grosses from comScore Week of 09/21/2018 to 09/27/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 The House With A Clock In Its Walls PG…
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Wordless News
September 21, 2018By Maria Fabrizio The story here: After Mysterious Closure, Solar Observatory In New Mexico Reopens Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…
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Get the benefits of tea by cooking with it, try this Wheat Berry Salad to start
September 21, 2018By Kay MacInnis, Registered Dietitian with Providence Health SO this news flash just came across my desk and thought I would share with you. Most of those who know…
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An Afternoon For Redfish
September 21, 2018
By Tom Poland Many years it’s been since I fished, forty at least. The drought ended August 22. Out onto Port Royal I went with Beaufort fishing guide, Capt.…
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Basil and the Botanist
September 21, 2018
By Tammy Davis Flowering Isn’t Always What’s Best…… Basil makes everything better – pasta, pizza, salads. I love clipping it and sharing with friends. The more I cut…
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What Should I Eat Before a Game or Competition?
September 21, 2018By Kristen Ziesmer, MS, RDN, CSSD, LD Sports Nutrition for Young Athletes Being a student athlete is hard work- you have to balance school, practice, games and maybe…
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Using our ordinary privileges to help others
September 19, 2018
By Brian Maynor Most of us don’t realize it, but we all have privileges that we take for granted every day. These privileges are parts of ourselves that we…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: advice, life
Top Grossing Movies – September 17
September 17, 2018
Week of 09/14/2018 to 09/20/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 The Predator R 20th Century Fox 1 4,037 $24,632,284 $24,632,284 2 The Nun R…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, on-the-move
Easy Food Prep during a Storm, plus a recipe for Tuna, White Bean and Red Onion Salad
September 13, 2018By Kay MacInnis, Registered Dietitian with Providence Health With the storm upon us, I thought I might share this website with you. Some great ideas to think about when…
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Wordless News
September 13, 2018By Maria Fabrizio The story here: Hurricane Florence prompts warning: ‘You put your life at risk by staying’ Wordless News is a project by illustrator +…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life, wordless-news
Beautiful But Deadly
September 13, 2018
By Tom Poland I was driving back from a speaking event in Lake City, the town that reinvented itself thanks to art and the vision and financial support of…
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Juliet, Naked
September 13, 2018
A Review by Tammy Davis My first thought: Ethan Hawke is old. After a quick google search, my next thought was, “Oh, he’s four years younger than me. Maybe…
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It’s time to stop living in fear
September 13, 2018
By Brian Maynor We all have a fear of embarrassing ourselves and coming across as dumb, but is this fear rational? Most of the time it’s not. The need…
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What Impacts Car Insurance Rates?
September 11, 2018By Mike and Blake DuBose Have you ever wondered why your automobile insurance rate is what it is? Even if you were to find a person with the same…
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What Impacts Car Insurance Rates?
September 11, 2018
By Mike and Blake DuBose Have you ever wondered why your automobile insurance rate is what it is? Even if you were to find a person with the same…
Read MorePosted in: midlandsbiz Category: advice, insurance, life
Top Grossing Movies – September 7
September 10, 2018
Theatrical grosses from comScore Week of 09/07/2018 to 09/13/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 The Nun R Warner Bros. 1 3,876 $53,807,379 $53,807,379…
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Marsha Polier, Portrait Artist
September 6, 2018
By Tom Poland Note: The North Carolina Museum of Art has exhibited Marsha Polier’s work. A fellow at the MacDowell Artist Colony, she worked with Time Life Music on…
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Paternalistic lies & when it’s ok to tell them
September 6, 2018
By Brian Maynor “I shall not tell a lie.” We heard this as a child, but it’s not exactly a truth we uphold as an adult. Doctors, managers, and…
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Is it Time?
September 6, 2018
By Reba Hull Campbell How does anyone ever know when it’s time? Time for anything. Time for change. Time to slow down. Time to speed up. Time to make…
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A Honeymoon after 35 Years
September 6, 2018By Amy Coward Thirty-five years ago, my husband and I were married on Memorial Day weekend. We had planned to go to the Grand Tetons in Wyoming for our…
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Is buying organic vegetables worth the money? Plus a recipe for Melon, Plums, and Cherries with Mint and Vanilla
September 6, 2018By Kay MacInnis, Registered Dietitian with Providence Health Not sure you should spend the extra money to buy organic? Me too! Consumer Reports Food Safety & Sustainability Center released…
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Top Grossing Movies – September 4
September 4, 2018
Theatrical grosses from comScore Week of 08/31/2018 to 09/06/2018 Rank Title Rating Distributor Weeks Weekend Locs Weekend Gross Cumulative 1 Crazy Rich Asians PG13 Warner Bros. 3 3,865 $21,964,345…
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How NOT to Train for a Half Marathon. A Cautionary Tale
August 31, 2018
By Tammy Davis I just registered for the Camp Cole 5K Rail Run and Walk to support the midlands first overnight camp and retreat center for folks with disabilities.…
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Enjoy your Favorite Comfort Food without the Guilt, plus a recipe for Cauliflower Pizza Crust
August 31, 2018By Kay MacInnis, Registered Dietitian with Providence Health How easy is this? I know the list of ingredients is a little long, but don’t let that scare you off…
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4 steps for actual change in life
August 31, 2018
By Brian Maynor All too often the motivation for change ends almost as quickly as it began. Think about all the times we’ve wanted to change something in our…
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Kids Losing Their Marbles? No Worries
August 31, 2018
By Tom Poland I can stand on the brick patio Dad laid down in the 1980s and show you right where we boys shot marbles. There in the 1950s,…
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How to Improve Your Credit Score–And Why You Should Try
August 28, 2018By Mike DuBose and Blake DuBose When’s the last time you checked your credit report? Although they may seem boring, these reports contain an important little number: your credit…
Read MorePosted in: midlandsbiz Category: advice, life, on-the-move, uncategorized
How to Improve Your Credit Score–And Why You Should Try
August 28, 2018
By Mike DuBose and Blake DuBose When’s the last time you checked your credit report? Although they may seem boring, these reports contain an important little number: your credit…
Read MorePosted in: midlandsbiz Category: advice, life, on-the-move, uncategorized
Top Grossing Movies – August 27
August 27, 2018
Theatrical grosses from comScore Week of 08/24/2018 to 08/30/2018 Rank Title Rating Distributor Weeks Weekend Gross Cumulative 1 Crazy Rich Asians PG13 Warner Bros. 2 $24,808,202 $76,617,149 2 The…
Read MorePosted in: lowcountrybizsc, midlandsbiz, upstatebizsc Category: life
