By Maria Fabrizio   The story here:   Paris Attack Stuns World, Free Speech Advocates   . .   Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…

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By Brian Maynor   It’s Restaurant Week across SC, which means 11 days of dining out and enjoying some of the best food in your area.  Isn’t that exactly what…

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By Jan Pinnington  Healthy Hands Cooking . . This holiday appetizer is fun to make and healthy to eat. 1 or 2 lbs. fresh green beans, washed and dried 6-8…

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By Maria Fabrizio     The story here:   Fate of famous white deer in question after base closure See the related story here. . .   Wordless News is a project by…

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By JoAnn Turnquist     Traditions make this time of year extra special.  In addition to strengthening family bonds, traditions teach values and skills to your children. During the holidays, children…

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 By Tom Poland   Catching You Up   My friend and co-author, Robert Clark, and I long planned to give readers a look at the Southland and its abundant beauty,…

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  By Jan Pinnington Healthy Hands Cooking   1-cup quinoa 2 cups water 1/4 cup raw or toasted sunflower seeds 1/4 cup dried cherries 1/4 tsp. ground cinnamon 1/4 tsp. dried…

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By Brian Maynor   We all the festivities and reunions happening during the next few weeks we all want to look our best, and I attribute that fact to the…

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By Maria Fabrizio     Ugly Christmas Tree Will Be Replaced In Pennsylvania Town See the related story here. . .   Wordless News is a project by illustrator + designer Maria Fabrizio.…

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By Brian Maynor   As I was packing and planning for my first holiday-related trip I started thinking about the tons of other people doing the same thing.  It wouldn’t…

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By Brian Maynor   It’s hard to believe Thanksgiving is less than two weeks away and with it the kick-off of the holiday party season.  Is your wardrobe ready? With…

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Kristen Tice-Ziesmer, MS, RD, CSSD, LD     Has this ever happened to you? You follow a diet, lose a significant amount of weight, end the diet, gain all the…

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Kristen Tice-Ziesmer, MS, RD, CSSD, LD     Has this ever happened to you? You follow a diet, lose a significant amount of weight, end the diet, gain all the…

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By Tom Poland      Hemingway Did Growing up in a dry county left me somewhat unworldly regarding adult beverages. Absinthe was a word I never heard until late in…

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By Maria Fabrizio   Prince William, Kate Middleton Are Expecting Second Child See the related story here. . . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News is…

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By Tom Poland    The Fall Color Forecast   A buddy of mine lived in Florida for a few years and what he missed most were the seasons, especially fall…

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By Ron Aiken   Let’s All Hate On Robert Irvine Except We Can’t!   You ever go to a place just knowing you’re going to hate it and maybe even…

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By Jan Pinnington Healthy Hands Cooking   Fresh blueberries, oatmeal, vanilla yogurt and granola come together beautifully in this delicious breakfast parfait. Enjoy at home or use disposable cups to…

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By Brian Maynor   It’s hard to believe summer is already on the way out.  Didn’t it just begin? Labor Day weekend has long been seen as the culmination of…

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Editor’s note: Classic Road Trips From Columbia can be found at Uptown Gifts, Mast General, and Books A Million.   By Tom Poland Explore South Carolina. Find Her Hidden Gems.  …

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By Brian Maynor . Last weekend was the grand opening of the SC State Museum’s BlueCross BlueShield of South Carolina Planetarium.  I was out of town so I missed the…

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By Brian Maynor     Death has featured prominently over the past few weeks, both personally and in the news, so consequently I have seen some very interesting choices in…

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By Brian Maynor     Death has featured prominently over the past few weeks, both personally and in the news, so consequently I have seen some very interesting choices in…

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By Maria Fabrizio     Low Vitamin D level could double Alzheimer’s risk, study finds See the related story here. . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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By Maria Fabrizio     Low Vitamin D level could double Alzheimer’s risk, study finds See the related story here. . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless…

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By Brian Maynor   Between the pre-fall clothes and back-to-school sales smacking you in the face every time you walk into a store, there seems to be a panicked rush…

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By Brian Maynor   Between the pre-fall clothes and back-to-school sales smacking you in the face every time you walk into a store, there seems to be a panicked rush…

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By Jan Pinnington Healthy Hands Cooking     1 Spaghetti Squash 2 Tbsp. olive oil 1 cup onion, chopped 1/4 red pepper, chopped 1/2 cup green or black sliced olives…

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By Jan Pinnington Healthy Hands Cooking     1 Spaghetti Squash 2 Tbsp. olive oil 1 cup onion, chopped 1/4 red pepper, chopped 1/2 cup green or black sliced olives…

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ByJillian Owens     No I’m not.  That’s a lie.  A big wet-felted lie.   Hi all!  When last we spoke, I was just telling you about the interesting time…

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ByJillian Owens     No I’m not.  That’s a lie.  A big wet-felted lie.   Hi all!  When last we spoke, I was just telling you about the interesting time…

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By Amy Coward   The little girl came up to me at the pool and said, “Look what I found!” I didn’t know the child, but peered into her tiny,…

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By Amy Coward   The little girl came up to me at the pool and said, “Look what I found!” I didn’t know the child, but peered into her tiny,…

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  By Kaitlin Ohlinger   An observation: somewhere in the early stages of wine interest, people often become fixated with wines that are blends of different grapes in the same…

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By Maria Fabrizio   Deadly Skin Cancer Cases Jump 200 Percent Since 1973 See the related story here. .. . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…

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By Maria Fabrizio   Deadly Skin Cancer Cases Jump 200 Percent Since 1973 See the related story here. .. . Wordless News is a project by illustrator + designer Maria Fabrizio. Wordless News…

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By Brian Maynor     I know it’s only the first of August, but summer is rapidly coming to a close and that means it’s time to starting thinking about…

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By Brian Maynor     I know it’s only the first of August, but summer is rapidly coming to a close and that means it’s time to starting thinking about…

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By Ron Aiken   Chomp! goes to Charleston!!!   After some recent setbacks on the grill and in need of someone else to do the cooking, Chomp! and his family…

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By Ron Aiken   Chomp! goes to Charleston!!!   After some recent setbacks on the grill and in need of someone else to do the cooking, Chomp! and his family…

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By Jan Pinnington Healthy Hands Cooking   1 large green tomato, washed and sliced into 1/4″ rings 1 Tsp. Extra Virgin Olive Oil 1/4 cup whole-wheat flour 1/2 Tsp. garlic…

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By Jan Pinnington Healthy Hands Cooking   1 large green tomato, washed and sliced into 1/4″ rings 1 Tsp. Extra Virgin Olive Oil 1/4 cup whole-wheat flour 1/2 Tsp. garlic…

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By Maria Fabrizio   Paraplegic to Kick Off Soccer World Cup After Medical Miracle See the related story here.         Wordless News is a project by illustrator + designer Maria…

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By Maria Fabrizio   Paraplegic to Kick Off Soccer World Cup After Medical Miracle See the related story here.         Wordless News is a project by illustrator + designer Maria…

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